Lemon8Komunitas gaya hidup

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To be honest, i hate Lemon8. Sebab sound banyak xboleh guna.

2 suka

FLAT ABS WORKOUT WITH KETTLEBELL FOR BEGINNERS

Repeat for 3 Sets & 3-4x a week

254 suka

HOME WORKOUT IDEAS

With & without equipment. You can do it solo or with partner.

190 suka

TIPS KURANGKAN LEMAK BELAKANG

Home workout

456 suka

MONDAY LEG DAY

#crossfit #weightlifting

20 suka

Still learning

#crossfit #complexsnatch

20 suka

CROSSFIT

61 suka

WALL PLANK

Tidak mampu buat plank biasa boleh try wall plank! #homeworkout #wallplank

2732 suka

SLIP DISC EXERCISE

Slip disc more to stretching / yoga. Get your mat here!

319 suka

SLIP DISC EXERCISE PT.1

Buat slow2 listen to your body #slipdiscexercise #homeworkout

60 suka

Typical Sabahan?

Tapi belum cukup Sabahan kalau tidak pandai nyanyi kan

52 suka

LEMON8 MENCURI?

WTF?

7 suka

STOP CARDIO GEMUK BALIK?

Try cardio + weightlifting! Cepat kurus & long term #healthfact

78 suka

TIPS KECILKAN LENGAN

Home workout with dumbbell Link dumbbell👇🏼👇🏼👇🏼 https://vt.tiktok.com/ZSHTfYbL13DjN-BBlvP/

83 suka

HYROX OUTFIT CHECK

Satu ja mau komplen kenapa sound Lemon8 buruk

31 suka

UPPER BODY WORKOUT WITH DUMBBELL

No more flabby hands ✅ Balance body shape ✅ Strong body & stamina✅ Strengthen our bone✅ #dumbellworkout #homeworkoutexercise

75 suka

3rd attempt and still can’t lift 43kg for today

2 clean + 1 jerk

26 suka

TIPS KEMPISKAN PERUT

Abs workout at home

8145 suka

BACK WORKOUT WITHOUT EQUIPMENT

Tips bakar lemak belakang

1794 suka

The earlier you get up, the further you go.

28 suka

Lihat lainnya

1241Mengikuti

18.4rbPengikut

35.9rbSuka dan simpan

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CONTENT CREATOR | CROSSFIT | EDUCATOR