Replying to @V if you’re feeling medius kickbacks only in your standing leg, take it out of the equation if you can!! ✨👏🏼

only difficulty is of course everyone has different benches so the set up can be very different for people🙃🙃

other tips!!

@BUILT BY LINDS🤍

#glutetok #glutemedius #gymgirls #mediuskickbacks #builtbylinds