Cardio is great, but muscle is a MUST. 💪 My 70-year-old aerobics instructor just shared she has severe osteoporosis despite a lifetime of fitness. It’s a massive wake up call: you can’t run your way to bone density. Feeling a little self-conscious at 14 weeks pregnant today, but the message matte

Would you have left if the instructor didn’t show up and someone started playing Taylor swift? Or would you have volunteered to lead the class FIRST? Having my carefully curated Taylor Swift spin class playlist ready to go at all times finally PAID OFF 😉 #spinclass #fitnessclass #momswh

Just getting bigger and feeling hungrier by the day🤪 But shifting the focus from “progress” to healthier pregnancy and faster recovery makes every rep worth it. #14weekspregnant #pregnancyworkout #prenatalfitness #fitpregnancy #pregnancyjourney

They told me the dress had to be long. I told them I had twenty bucks and a vision🩷 Throwback to 2014 when I skipped the expensive boutiques for a Ross find and matched my gum to my dress. Still one of my favorite high school memories. Don’t let "tradition" stop you from wearing what makes you w

Yay for second trimester energy and a super clean home!!! This place is sparkling🧼🫧🧽🫧🧹✨✨✨ #PregnancyNesting #13WeeksPregnant #SecondTrimester #nesting #ResilientJenkins

Saving space and making a little extra cash for baby? Win win! (Update: I have already spent the cash on farmers market soap😅) #fbmarketplace #facebookmarketplace

In my first pregnancy, I was too afraid to lift a single thing, yet I still spent six days in the hospital (2 weeks total with my 4 pound NICU baby) while battling life-threatening preeclampsia. This time, I am too scared not to lift and stay active. I’m reclaiming my strength because moms are

Are you team Flamingo mom 🦩or Racoon dad🦝? #WhoWoreItBetter #husbandvswife #zoooutfit #husbandandwife #outfitoftheday

Science is so cool! I used color changing dye on a white dress so it transforms from white to pink in the sun to reveal (my guess) of what I think my baby’s gender was! ☀️💖 #photochromic #genderrevealideas #colorchangingdress #genderreveal #photochromicdress

I was supposed to be rocking a bikini this summer 🥲 Instead imma be waddling around like a duck. Who wants else is pregnant right now? #BodyTransformation #BabyBump #FitnessJourney #12weekbump #bodybootcamp

When you absolutely love being a girl mom 🥹🎀🌸💖 Can’t wait to add another girl to this party this Autumn 🥰 #girlmom #mommyandme #matchingtutus #millennialmom #momandmini

The greatest gift we can give them is a love without strings. They didn't ask to be here, but we’re so lucky they are. 🤍 #GentleParenting #ConsciousParenting #motherhoodunfiltered #Motherhood #ParentingPhilosophy

When you keep every single outfit “just in case”, and it pays off! We are officially over the moon to be adding another girl to the family.💖🌙✨ #GenderReveal #GirlMom #BabyNumber2 #genderrevealideas #momlifeunfiltered

So happy to be fulfill my destiny as a girl mom 💕🎀💅🏻🌸🦕 (truly would have been excited for a boy too, but in my gut I just knew i was gonna have another girl) #girlmom #girlmomlife #girlystuff #toddlermom #motherhoodunfiltered

And we’re having a… ??? Watch till to the end to find out 🎀🩵🎀🩵 #GenderReveal #GirlMom #TeamPink #teamblue #boyorgirl

My home is too cold, but I’ve turned on the salt lamps to keep her cozy. Trying to manifest all the best vibes for my little starter! #sourdoughcult #sourdoughstarter #sourdoughbeginner #zencorner #positiveaffirmations

I did not feel like working out today. I have been feeling on the verge of getting sick every day 🥲 not feeling very athletic or fit 😔 #PregnancyFitness #WeightLossJourney #11WeeksPregnant #FirstTrimester #pregnancyworkout

Every bump is beautiful! 🤰🏻just hoping to see a little more of a traditional bump after losing 100 lbs from my first pregnancy ❤️ finding out the baby’s gender this weekend! Are you team 🩵 or 💗? #pregnancyjourney #11weekspregnant #pregnancyfitness #firsttrimester #pregnancyworkout

not me questioning Euphoria realism from a chair in my bathroom anyway… where are the realistic storylines #e #euphoriae #euphoriaseason3e #euphoriatiktokeuphoriahbomax #lifeafterweightloss