Cheese cake breakfast bowl 200g fat free Greek yogurt 30g vanilla protein powder 10g chia seeds 75ml almond milk 23g lotus biscoff 50g mixed berries Macros Calories 403 Protein 44g Fibre 7g Carbs 32g Fat 9g #food #mealideas #breakfast #lowcaloriemeals

#mealideas #weightlosstips #fatlosstips #food #breakfast

#food #Recipe #ideas #weightlossmotivation

#Recipe #ideas #healthylifestyle #food

#weightlosstransformation #weightlossmotivation #fatlossjourney #fypシ