Automatically translated.View original post

Better than yesterday

6 days agoEdited to

... Read moreการเติบโตทางจิตใจและการเพิ่มความแข็งแกร่งในตัวเองเป็นสิ่งที่ไม่เห็นผลลัพธ์ในทันที แต่กลับมีความสำคัญอย่างมากต่อความสุขและความสำเร็จในชีวิตประจำวัน เมื่อเราพูดถึงการเก่งขึ้นกว่าเมื่อวาน เราหมายถึงความก้าวหน้าที่มาจากการเรียนรู้จากความล้มเหลวและประสบการณ์ที่ผ่านมา การไม่ยอมแพ้ต่อความยากลำบากและการเปลี่ยนแปลงเป็นกุญแจสำคัญที่ทำให้เรากลายเป็นคนที่แข็งแรงขึ้นทั้งทางใจและความคิด จากประสบการณ์ส่วนตัว การตั้งเป้าหมายเล็ก ๆ ในแต่ละวัน และให้เครดิตกับตัวเองสำหรับความพยายามที่ทำได้ แม้จะเป็นก้าวเล็ก ๆ ก็ช่วยให้เกิดความรู้สึกภูมิใจและมีกำลังใจต่อไป ความแข็งแรงที่แท้จริงไม่ได้หมายถึงการไม่ล้มเหลว แต่คือการลุกขึ้นและสู้ต่อไปอย่างมั่นใจ นอกจากนี้การรักตัวเองและให้ความสำคัญกับความรู้สึกตัวเอง เป็นสิ่งที่จะช่วยให้ใจแข็งแรงขึ้น การยอมรับว่าตัวเองไม่ต้องสมบูรณ์แบบและอนุญาตให้มีวันที่ไม่ดีเป็นการแสดงความรักต่อตัวเองในรูปแบบหนึ่ง ซึ่งจะทำให้รู้สึกปลอดภัยที่จะเติบโตและพัฒนาอย่างเงียบ ๆ สุดท้ายแล้ว การเติบโตไม่จำเป็นต้องประกาศให้ใครรู้ เพราะความเปลี่ยนแปลงภายในมักเกิดขึ้นอย่างค่อยเป็นค่อยไป แต่ละวันที่เราเก่งขึ้นกว่าเมื่อวาน คือก้าวสำคัญของความสำเร็จและความสุขที่เพิ่มพูนขึ้นเรื่อย ๆ ขอให้ทุกคนเชื่อมั่นและให้กำลังใจตัวเองในทุก ๆ วัน

Related posts

10 Simple Steps to Be 1% Better Than Yesterday 🌸
Ready to sparkle a little brighter each day? 🌟 Follow these 10 sweet and simple steps to make small, meaningful improvements. Let’s make today even better than yesterday! 💖✨ #inspiredliving #dailyinspiration #healthylifestyle2024 #personalgrowth #dailyglowup #glowup #glowupchallenge
Penny

Penny

431 likes

My goal is not to be better than anyone else
#CapCut
codysantor

codysantor

148 likes

Better than Yesterday
#SelfGrowth #BeBetterThanYesterday #PersonalProgress #FocusOnYou #DailyImprovement
Feel_ingemotions

Feel_ingemotions

2 likes

Better than yesterday
It’s me vs me #rosslyn #washingtondc #arlington #virginia #diml #dayinmylife #vlog #10000steps #betterthanyesterday
Christina

Christina

7 likes

Better Than Yesterday - Day 1
Better than yesterday! The 365 day challenge to better your mind state and mental health... live a more confident, fulfilling, and carefree life. Are you on the mental health journey? Are you looking for ways to better yourself? I got a challenge for you. Let's be a better person tomorrow than
Selina 💋

Selina 💋

4 likes

BE BETTER THAN YESTERDAY ‼️
New to Lemon8! Something I love: #hellolemon8 #motivational #inspire #love #bebetter #dailymotivation
mytimetoheal_

mytimetoheal_

19 likes

better than yesterday
#betterthanyesterday #followers #followforafollow #followerslemon8
Victoria Lewis

Victoria Lewis

1 like

Better than yesterday
𝒮𝐻𝒜𝒲𝒩🦋

𝒮𝐻𝒜𝒲𝒩🦋

1 like

Better than yesterday
#PhotoDump What if you could be better than yesterday? #genx #suckitup #dudethatlifts #fitness ##sober #fitnessmotivation
Brett

Brett

0 likes

Always trying to be better than yesterday
No matter how bad your feeling, get that workout done. Always be better than who you was yesterday. #gymmotivation #gymgirl
Rae’s fitness

Rae’s fitness

51 likes

Always trying to be better than yesterday
Trying to be better than yesterday #fitnessgoals #gymlife #strengthtraining #womenwholift #bodytransfromation
Daphne René

Daphne René

2 likes

I'm better~
A repost from my tiktok, getting a little better on the #bodydysphormia every day. #betterthanyesterday
Chaoticroad

Chaoticroad

4 likes

The Goal Is Simple: To Be Better Than Yesterday🫶
#nevergiveup💪🏾💪🏾 #motivationalquotes #goals #goalsetting #independent
AshleyEssie

AshleyEssie

13 likes

A little bit better than yesterday ❤️
that's the goal! Killer of the day 🤸‍♀️ 35 min Full Body & ABS Burn 🔥😆 & 10 min Full Body Stretch 🤸‍♀️ Workout with me 🤸‍♀️ Click the link in my bio 🥳
Asia Zuk

Asia Zuk

91 likes

Only 1% better than yesterday!
‘Here's how the math works out: if you can get 1 percent better each day for one year, you'll end up thirty-seven times better by the time you're done. Conversely, if you get 1 percent worse each day for one year, you'll decline nearly down to zero.’ - James Clear #newyearbook #
Jordyn Williams

Jordyn Williams

6 likes

Do Better Than Yesterday
Good morning!!! Get Up And Be Great Today!!!! #alwaysworkingforyou #goodvibesonly💯 #blessed
El Cinco

El Cinco

26 likes

always thrive to be better than yesterday!
#memberofpatriotfam #mamapatriotfam #mamapatriot2024
mamapatriot2024[MPF]!

mamapatriot2024[MPF]!

22 likes

I just want to be better than yesterday
#betterthannothing #good enough #better thanyesterday
Patricia Leggett

Patricia Leggett

1 like

Just a little bit better than yesterday.
That's the goal 😆❤️ Happy Tuesday, Bugs!! 🥳🤪😁
Asia Zuk

Asia Zuk

68 likes

Better Than Yesterday 365 Daily Challenge
#dailyprogress #dailychallange #betterthanyesterday #mentalhealthadvocate #bethelight Turlock
RebellDawn

RebellDawn

0 likes

Always striving to be better than yesterday.
Always striving to be better than yesterday, to exceed our own expectations and reach new heights. 🚀 #SelfImprovement #BetterThanYesterday #PersonalGrowth #StriveForGreatness #MotivationMonday #ContinuousImprovement #PushYourLimits #BeYourBestSelf "
Sabrina Shapiro

Sabrina Shapiro

1 like

Do This Better Than Yesterday Challenge W/Me🫶
I can’t wait to start this challenge! Each day, I will pull a daily challenge card that will have a challenge for us to complete for the day. Doing these challenges will make us happier, more fulfilled, less stressed and able to take on big challenges that life throws at us. By doing one little ch
🌙The Enchanted Grove ✨

🌙The Enchanted Grove ✨

10 likes

Better Than Yesterday
The real competition isn’t the person next to you, it’s the version of you from yesterday. Every day is a chance to rise higher and prove to yourself you’re evolving. #anime #motivation #gymmotivation #animeworkout #levelup
apexelevatefit

apexelevatefit

2 likes

Make today better than yesterday
#manifestation #positivevibes #positiveenergy #motivation #motivational
DonnaVrealtor

DonnaVrealtor

35 likes

The goal is simple.... be better than yesterday!
The goal is simple.... be better than yesterday! FOLLOW ME FOR MORE TIPS AND AMAZING EXERCISES! https://www.instagram.com/pattycalabria?igsh=MnFmdGhnNm4ycHNk #abs #core #medicineball #bosuchallenge #bosuworkout #bosu #stabilityball #mobiity #balance #stabilization #strength #goals
Patty Calabria

Patty Calabria

4 likes

Be better than yesterday
Working out is tough sometimes. Getting up is tough. But getting it done is such a reward! Be better everyday. Even if you have to start over 20 times! Just start! #workout #motivation #betterself #getmotivated
Brittany

Brittany

5 likes

Feeling better than yesterday!
Sorry for the lack of posts past few days. Been under the weather. Now we are about to be over it
vvmediaa

vvmediaa

0 likes

Better Than Yesterday
#fyp #bodytransformation #love
Daisy

Daisy

0 likes

I’m better than yesterday’s me
#growthmindset #selfcare #inspiration #motivation
Smore MOTIVATION

Smore MOTIVATION

6 likes

Best Better Than Yesterday
Take care of YOU first! #FitnessJourney2025 #JayMischif #NoMoreDadBod #FitGamer
JayMischif

JayMischif

2 likes

be better than yesterday
love yourself
Bityah

Bityah

0 likes

Be Better Than Yesterday
It is a gift to keep your body healthy so if you’re able to you you need to! Im so thankful that as a person with a physical disability i am healthy enough to keep my body strong. There was a point in my life where this was a big challenge so im very grateful i am where i am now. #onedayatatime
Chloe

Chloe

4 likes

Just to be a better me than yesterday!
#CapCut
MeganMcCMerch

MeganMcCMerch

1 like

Be better than yesterday 🖤
In July it will be 3 years since I had my gastric sleeve surgery. I have focused a lot on only being able to eat smaller portions, high protein meals/snacks and working on all the mental things that hold me back. I’ve had to learn to love myself after losing 80 pounds. Now I want to finally get mor
Alyssa | Half Dozen Creations

Alyssa | Half Dozen Creations

1 like

🌸Today is a NEW DAY to be better than yesterday.
#mindset #daily #motivationdaily #empower
QuaShellea

QuaShellea

12 likes

Better than yesterday 🫶
#better #than #yesterday #inspiration #motivation
Conniej

Conniej

1 like

Be better than yesterday
#dontwalkrun #horse #horsesoflemon8
hartzell.horsemanship

hartzell.horsemanship

5 likes

Rihanna was way better than Kendrick yesterday
#rihanna
Alyse Clark

Alyse Clark

13 likes

BE BETTER THAN YESTERDAY!
#inspiration #motivation #positivity #supermanmotivation #lemon8
Supermanmotivation247

Supermanmotivation247

6 likes

𝓈𝓉𝓇𝒾𝓋𝒾𝓃𝑔 𝓉ℴ 𝒷ℯ 𝒷ℯ𝓉𝓉ℯ𝓇 𝓉𝒽𝒶𝓃 𝓎ℯ𝓈𝓉ℯ𝓇𝒹𝒶𝓎👏🏽🙌🏽
🕊️Galatians‬ ‭5‬:‭22‬-‭26‬ ‭AMP‬‬🌺 But the fruit of the Spirit [the result of His presence within us] is love [unselfish concern for others], joy, [inner] peace, patience [not the ability to wait, but how we act while waiting], kindness, goodness, faithfulness, gentleness, self-control. Against su
𝒮𝒽𝒾 💓

𝒮𝒽𝒾 💓

53 likes

Make today better than yesterday!!
LindseyRaena6

LindseyRaena6

19 likes

✨Be better than yesterday✨Lock in
From the inside to the outside do the work. Focus on what you need to do. You will see the results. Other people will see the results. You will become unrecognizable.
vibingwithjaclyn

vibingwithjaclyn

3 likes

Not perfect, just better than yesterday
I’ve tried to run this server over and over and every time it breaks we pick it right back up Full video on YouTube yanderay123 over there
yanderay123

yanderay123

1 like

Be better then yesterday
The goal isn’t to look better then someone else, the goal is to be better then yourself from yesterday #lemon8challenge #softfitness #bodytransformationinprogress #gymworkout #Lemon8Diary
Natasha

Natasha

2 likes

Today is better than yesterday.
#Lemon8Diary #bodytransformation #journey #healing #fyp
AllieMarie66

AllieMarie66

9 likes

Do This Today To Be Better Than Yesterday! Day2
Today is our day two of our better than yesterday challenge Today is simple enough : the task for the day is to write a mantra on your mirror or even on a piece of paper will do and repeat it to yourself a couple times today! What we end up writing down and repeating ends up becoming reality. It’s
🌙The Enchanted Grove ✨

🌙The Enchanted Grove ✨

11 likes

Become 1% better than yesterday
Let’s Walk #music #model #modeling #runwayfashion #runwaywalk
Kamerarune

Kamerarune

4 likes

You can do better than yesterday
In life, you don’t have to pursue surpassing others, but you must be better than your past self. The greatest happiness in life is not to become someone else’s shadow, but to live out your true self through hard work. #never give up on yourself #nevergiveup💪🏼💪🏼 #summerbod #fpy #fpyシ
lsabell sky

lsabell sky

6 likes

Better than yesterday ♥️
#progress #goals #godsplan #fitspo #gymgirly
TamaraTaamara

TamaraTaamara

1 like

Be better Thank Yesterday
I’ve been feeling stuck in motherhood and other things that matter but will fall into place on their own! #workout #motivation #inspiration
Mz_LadyTee87 | SAHM

Mz_LadyTee87 | SAHM

1 like

Better than yesterday!
ML C Herdez

ML C Herdez

0 likes

Were you better than yesterday?
Drop some productivity tips 🫶🏾 We love a good gem! #lemon8community #Lemon8Diary #fashionfinds
Danneah Renee

Danneah Renee

6 likes

never stop trying to be better than yesterday
#yougotthis
Lunatorres

Lunatorres

9 likes

Forever trying to be better than yesterday!!!
Let’s see what this app is all about!! Hey FAMILY #gettoknowme
Lovely Leigh

Lovely Leigh

6 likes

See more