This is a protein packed breakfast ! I have protein balls I made super easy to make and so yummy ! Avo toast with chia and flax ! Blueberries ofc and keto fat bombs I bought from a local nutrition store. #keto #protein #Breakfast #gymgirl #proteinbreakfast

💌 Brand:Pop&Bottle From Walmart ! I love this coldbrew . Note ; it is on the sweeter side but it has no dairy and no artificial additives . This is all real ingredients! Oatmilk latte . I workout so I like any amount of protein I can get and this has 5mg . For a small coffee that’s not bad !

This is one of my favs ! Garlic sesame veggies and talipia lemon pepper fish! So good ! Easy meal prep and it doesn’t take long to make and tastes so good! @ #fish #veggies #healthylifestyle2024

This Panera bowl is amazing it has everything in its bowl and so healthy no artificial ingredients! 💰Price:$13.00

If your hair is frizzy and dry this is my go to! Smells sooo good and works well! 💰Price:9.99

Is Starbucks healthy ? Well it depends what you get and how much , this is my cheat drink for summer now aside from a strawberry refresher ! Really good but loaded with sugars and calories . It’s okay to have once in awhile ;)💰Price:7.25🛍Brand:Starbucks

Chrome French tip nails for that vanilla/clean girl look 🤍💰Price:70

Their grilled chicken avocado sandwich is so healthy and has a good source of protein ! To die for 😍💰Price:13.09 Panera Bread

Wearing knee sleeves in your workout prevents damage of overuse to the muscles and tendons in your knees , lifting heavier and heavier causes💰Price:15-40$ overuse and strain on certain muscles this saves you the pain !

Açaí bowls are such a good source of antioxidants, chia seeds are good for heart health ! Flax for cholesterol matinence!New to Lemon8! Something I love： #hellolemon8