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1.5-2lbs beef any cut you like. (I used chuck roast) 7 onions 2packs cooked chestnuts Handfull of each: dried apricots, dried plums, prunes, and golden raisins 1. Chop and season beef to taste with salt and pepper 2. Add to a pot with two tablespoons of oil of choice (i used avocado) and cook

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