Many of us have the habit of spending some time inside our cars before we actually start the workday, and this can be a crucial part of our morning routine. Whether it’s grabbing a quick coffee, organizing the day’s tasks, or simply taking a moment to prepare mentally, these few minutes can set the tone for a productive day. From personal experience, I have found that using the time in the car wisely can greatly improve my focus and reduce morning stress. For example, listening to a motivational podcast or a calming playlist right before walking into work helps me transition smoothly from home mode to professional mode. Some people use it as a quiet space to review emails or plan their schedule, turning what could be wasted time into a strategic advantage. It’s also common to use this time for a brief mindfulness practice or meditation, allowing for a moment of calm and grounding that prepares the mind for the challenges ahead. Others might engage in light stretches or breathing exercises while parked, helping to release any built-up tension. Ultimately, recognizing what you do "en el carro antes de entrar a trabajar" (in the car before starting work) provides an opportunity to make these minutes count. Instead of rushing or feeling anxious, transforming your car wait-time into a positive and purposeful part of your #morningroutine can contribute to better mental health and work performance.