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A Cozy, Filling Dinner That Still Fits My Goals

A comforting, balanced plate that kept me full and satisfied 💛

This meal includes roasted chicken, fluffy white rice with beans, golden plantains, and a fresh lettuce & tomato salad.

I’m learning that weight loss doesn’t mean tiny portions — it means balanced meals with protein, carbs, and fiber that actually keep me full.

✔️ Under 900 calories

✔️ High in protein

✔️ Family-friendly

✔️ No “diet food” vibes

Slow progress is still progress 🌱

#weightlossdinner #dinnerideas #caribbeanfood #Lemon8 #dinnerrecipe

2025/12/29 Edited to

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