SOTD

#sotd Bath and Body Works: At the beach Kayali Maldives in a bottle

3 suka

Teacher edition

It was cold here in Florida so I got creative with the layers #teacherlook #officefit #lemon8challenge

3 suka

#officeoutfit #lemon8challenge

3 suka

My skincare empties

#projectpan #skincare #over40skincare #melanatedskin

3 suka

This is the last gourmand I’m buying

I thought I could love sweet gourmand scents but I really don’t. Even though I get compliments on the scents I could do without them 😂 #asklemon8 #lemon8contest #fragrancelover #marshmallowperfume

2 suka

Help me make a vegan parfait

#vegandessert #veganideas #Lemon8Diary #healthyover40

0 suka

Hello Fall

October mini photo dump. #portsaintlucie #fallfunfest #ThingsToDo #lemon8challenge

1 suka

What’s in my vitamin box as a 40 year old

#vitaminsforlife #over40women #healthyhabits

21 suka

A mini self care reset

Retwist Chiropractor Spend time with my faves #fillmycup

3 suka

Summer Nails

Some summer nails that @nailsbyfabyllc hooked me up with 🥰 . . #nailinspo #summernails #summervibes

3 suka

New to me Book Series 🔥

The ZooBoyz series by TATIANA is a must read this summer, especially for my kindle girlies. All in goods say is “Orange Light Special” 😂. Read them then comment on this post 😊 . . . . #blackerotica #blackromance #summerread #kindlerecommendations

11 suka

Start Your Summer Reading With This!

Ok so this is the second book I’ve read from Danielle Allen ( the first was Curvy Girl Summer) and she didn’t disappoint. This was such a steamy love story. I loved Nina’s passion and that she wasn’t willing to settle and had fun while exploring. More women should approach dating like her. This is

7 suka

Supplements I put in my water

In addition to lemons…Here are a few supplements I put in my water. L-glutamine: gut health(healing) -Normal serving size is 1 scoop but due to the volume of my flask I use 2 L-carnitine: fat burner -2 scoops Creatine Monohydrate (Muscle Aid) -1 scoop Chlorophyll: digestive/gut health -2

350 suka

Dairy-Free Protein Yogurt!

I needed to find a high protein DAIRY-FREE yogurt. I couldn’t find one in any of my grocery stores. So I decided to make my own, with each serving (1 cup) with almost 29 grams of protein. Make it for yourself 👇🏾 16 ounces (2 cups) of Dairy Free Yogurt 4 scoops of vegan protein powder . . .

27 suka

Need more protein?

So I normally buy the nature’s valley protein granola at Walmart BUT Aldi had these for about $3 with 10g in 1/2 cup. #aldifinds #highproteinideas #mealprep #lemon8wellness #lemon8diary

18 suka

Books that weren’t just romance

All must reads with well developed characters 🔥 . . . #blackerotica #blackerotica #blackgirlsread #blackromance #lemon8bookclub

2 suka

How I Meal Prep For The Week 🥗

My meal prep day starts when I’m cooking breakfast or dinner. Reason being is that I’d rather be in the kitchen for an extended amount of time and accomplish everything that I need to do as opposed to going in and out and getting off task. So last Sunday as I was marketing chicken fricaseé and rice

2 suka

What’s In My Protein Smoothie

I only use plant derived supplements in my smoothies. They’re easier for me to digest. In addition to everything above, I also add a teaspoon of ground ginger 🫚. Chlorophyll 🌱 has digestive and skin benefits . . . #highproteinideas #mealprep #lemon8wellness #lemon8diary #hea

10 suka

Get Into This Author & Book

Okay, so Dandridge Monroe books NEVER disappoint. This is another book in the Consortium series. Liam and Franchesca are probably the most frustrating and lovable characters in this series. It’s a must read and very steamy! #blackliterature #blackindiebooks #blackindieauthors #blackwoma

8 suka

Black Romance Series I’m Loving 🥰

Thank you for recommending Christina C Jones to me! I enjoyed reading the “Serendipitous Love” series. The characters overcome trauma and evolve. All while keeping things steamy 🧖‍♀️. . . . . #blackerotica #blackerotica #blackgirlsread #blackromance #lemon8bookclub #lemon8boo

13 suka

Jules J 🌿