Spring nuggets 5/5⭐️ - whether or not you’re a kid these are delicious. It’s a fun way to get your protein in or if you’re having a gathering and need a little grazing board these make the perfect edition. The chicken itself tastes really good and it has a perfect amount of breading. milk chocolat

Chicken nuggets 4/5 ⭐️- chick Fil a dupe! These crisp up so nicely and have the perfect chicken/breading ratio. Personally I can’t tell that they are gluten free! I would recommend baking an extra 10min from the instructions. Love to have as a girl diner or on top a salad Almond flour crackers 5/

Half n half 4/5 ⭐️ - I love using this when I don’t want any flavor in my coffee but still want the creaminess. No artificial ingredients plus it’s organic! Hazelnut 4/5 ⭐️ - the hazelnut adds the perfect amount of nuttiness to your drink. A little goes along way. Specifically the “delightful pur

Collagen mix 4/5 ⭐️ - collagen is so important for healthy skin and it contains protein! With this having zero sugar and great flavor this is a favorite of mine after a hard workout. So refreshing plus the benefits! I find the price is steep for the amount of sticks you get (only 6) Probiotic mix

Zero sugar kombucha 4/5 ⭐️ - a huge fan of these as they are not too overpowering with flavor and tang. Perfect level of fizz. They are slightly too sweet for me sometimes so I like to pair with some coconut water for extra benefits Probiotic water 3/5 ⭐️ - I love how this helped my digestion esp

Freeze dried fruit 5/5⭐️ - if you like something sweet and you wanna munch on some freeze dried fruit is my go to. These also only have one ingredients so they’re clean and healthy. Flavored rice cakes 4/5 ⭐️ - love using these to dip in a Greek yogurt or cottage cheese. Great source of carbs befo

Stok 4/5⭐️ - you can never go wrong with this brand. Just be mindful with the amount of creamer that you use in it since it’s not a strong flavor, but it is a good flavor. This with a caramel creamer is a great substitute in low-calorie version of a caramel latte. Better goods 3/5⭐️ - I found this

Bloom root beer float soda 5/5⭐️ - love how it only has 3g of sugar! Tastes EXACTLY like a rootbeer float. Perfect amount of creaminess bloom glacier energy 4/5 ⭐️ - very faint very taste. Not too sweet or overpowering love using this as a pre-workout or a midday boost. bloom hormone health 4/5

G.Hughes 4/5 ⭐️ - if you like your ketchup sweet, you will definitely enjoy this. It is on the thinner side, but I noticed I have no stomach issues when eating this. Smash kitchen 4/5 ⭐️ - even though there is sugar added it wasn’t too sweet and had a very nice thick consistency. Great price point

Quinoa chicken bowl 4/5⭐️ - super easy to prepare, and the chicken was still moist. The ingredient list was super simple with no added sugars. I do wish the portion was a little larger, but overall great bang for your buck. cilantro lime chicken burrito 3/5 ⭐️ - I felt like these were a little exp

Eating high protein with PCOS is so crucial for your overall health as a woman. These are some of the staple items I have in my fridge at all times. Protein sources : ground beef with a different fat percentages because that is amazing for women’s health. Ground turkey for white meat and some h

Reds egg wich 4/5⭐️ - convenient for on the go, high protein, low calorie Acai bow 3/5⭐️ - great flavor. I wish the portions were a little bigger though. Protein pancakes 4/5 ⭐️ - such a staple in my household perfect for on the go breakfast and you can add any toppings that you want. protein Fr

Aldi vs lesser evil - the perfect amount of saltines and a great value for the amount of product. Aldi vs siete - loved how this was PCOS friendly and grain free. Aldi vs bubblr - not too sweet and gives the perfect amount of caffeine when you don’t want a regular energy drink. Ingredients are

Alani cotton candy $2.89 : 7/10⭐️ if you live a SWEET energy drink this one is for you Bloom glacier crush $2.69 : 8/10 ⭐️ if you love icys this tastes like a blue raz ice pop! Monster ultra paradise $2.69 : 9/10⭐️ if you want something different and refreshing this combines kiwi lime, and

Too good $4.87: Sweet cream - 8/10⭐️ a little thin but great flavor Toasted vanilla - 6/10⭐️ very toasty & sweet Chobani $4.97- Toasted coconut -8/10⭐️ if you love coconut you will love this. zero sugar sweet cream - 9/10⭐️calorie deficit girls this is a game changer. Adds flavor and

Why I’m loving these foods: Real corn flakes- only 1 ingredient & perfect for making a sweet treat or topping a bow with a banana Garlic naans - simple anti inflammatory ingredients Coconut cult / cocoyo - seen a significant difference in bloating throughout the day. Take a spoonful on an

#traderjoes #lowcal #pcosfriendly #foodfinds #antiinflammatory