January you were wild looking forward to more miles, smiles and wins! #wellnessjourney #januarydump

I’m proud of the girl who started it all she was strong for wanting better! #glp1 #bodytransformation #pcos

Here’s some of my fave running items I’ve used the last 5 weeks running in NYC colder weather #runningoutfits #runningfashion #runneroutfit #pcoswellness #winterarc

Looking back at this girl i feel sad for her but she’s a reminder of why work so hard! Life was hard it was difficult to keep up, I allowed myself to accept less than I deserved because I had lost my glow I lost myself in everything around. Finding my glow wasn’t easy it’s a lifestyle change bu

As someone with PCOS on a GLP1 I have found that prep has been the key to success. I try to meal plan on Sundays so I have the right fuel for my body all week. I use tools like ChatGPT, Pinterest and lemon8 to find good recipes that fit within my goals. How do you prep? #pcosgirl #glp

May 2024 I went to Disney and couldn’t ride Tron and walking around Disney was exhausting my body ached. November 2025 I was able to ride Tron and walking around Disney was a breeze. 54 weeks ago I decided I had enough and started my wellness journey with the support it a GLP1, dietian and e

Day In My Life 📅 Date: Tuesday morning working from the office 🌅Morning Routine: I am up at 4:30 am work get ready to workout I workout till about 6am and then jump into the shower then I get ready for the day with vitamins skin care makeup and jewelry I then have my fiber supplement, Co

We spent Sundayfunday at the Zoo #zoolife #bronxzoo #nyc #dayinmylife #diml

This is what I carry to work with me when I go into the office. I currently use the Portland Leather Large Tote with a zipper. Whats in my Portland Leather Tote 🖤MacBook Pro 🖤 iPad for notes and i bought an Etsy planner I use with Goodnotes 🖤 Kindle for reading on my commute 🖤 Max Pro for l