Today was my first day tracking + posting again and whew… it really makes you conscious of what you’re eating 😭 What I ate: 🥣 Trader Joe’s Greek yogurt + 1 serving Scandinavian Swimmers 🌯 Homemade “grilled cheese burrito” (Taco Bell vibe but lower cal) only ate half 🔥 Hot fries snack 🍕 1.5 s

Breakfast: Two protein granola bars. Light but filling—I’ve been loving how convenient these are when I’m not in the mood to cook. • Lunch: A Chipotle bowl (my go-to comfort meal). Always protein-heavy, and I swear it holds me down for hours without making me feel sluggish. • Dinner: A c

Okay y’all, full transparency… this wasn’t the most nutrient-packed day, but I was on the go all day and didn’t get home until 9pm. Sometimes we just survive and keep it cute, right? Here’s what I ate: Breakfast - 200 cals Jalapeño chicken wrap in the car (because mornings are chaotic). Spicy,

Saturday Vibes 🌿 • Morning Walk: Kicked off the weekend with a nearly 3-mile walk to and from my favorite coffee shop. Love how MyNetDiary adds extra calories to my daily allowance for exercise! It’s like getting rewarded for moving my body. • Coffee & Chapters: Sat down wit

Every Sunday, I try to set myself up for a smooth week by meal prepping two to three different dishes. This week’s lineup was chef’s kiss delicious, and I’m excited to share it with you! 🍝 Protein Philly Cheesesteak Pasta Packed with protein and all the cheesesteak vibes, this dish is perfect f

#whatweeat #bodytransformation #embracevulnerability

What I ate yesterday in a calorie deficit! #caloriedeficit #caloriecounting #whatiposted #summerbod

☀️ Breakfast: Gluten-free waffles with PB2 and fresh strawberries—because I like my mornings sweet, but my bank account says, “We’re on a budget.” 🥙 Lunch: A turkey wrap from Trader Joe’s. Quick, easy, and makes me feel like I have my life together (even though I don’t). 🍗 Dinner: A makeshift

Yesterday was so busy so this is what I ate! Decentering food one day at a timeeeee! ❤️💕 #whatiateinadayforweightloss #bodytransformation #bodytransformation #embracevulnerability

I was so lazy after the gym yesterday I did not feel like cooking😭 so here ya go lol #tryingtoloseweight #summerbod #embracevulnerability

🥯 Breakfast: Chicken chorizo flatbread from Peet’s + a yogurt bowl (because balance… kinda) 🍊 Snacks: A mandarin for health, baked hot Cheetos for chaos, and half a scone because I believe in compromise. 🧀 Lunch: A Philly Cheesesteak Quesadilla on a low-carb tortilla—because gains but make it

#whatieat #bodytransformation #embracevulnerability

I was feeling so low energy yesterday because I skipped my usual coffee (oops 😅), but we powered through! I'm so in love with this journey, even if the results are instant. 🌱 I honestly thought it’d be hard to stay on track with my deficit once classes started back up, but I'm doing okay! 💪

Yesterday was a mix of feelings, but we move! ✨ ☀️ Morning: Walked to the coffee shop for my daily espresso ☕ & grabbed a chicken chorizo wrap from Peet’s—BOMB AF. That walk had me in a great mood! 🍽 Lunch: Made Philly cheese fries again—they were okay, but not hitting like last time.