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Baked vermicelli, delicious vegetarian food, very easy to make

2025/10/26 Edited to

... Read moreถ้าใครกำลังหาเมนู “อบวุ้นเส้นเจ” ที่ทำง่ายและอิ่มท้อง เราชอบทำเวอร์ชันใส่ “เต้าหู้อบวุ้นเส้น” มาก เพราะได้โปรตีนเพิ่ม แถมเต้าหู้ซับซอสแล้วอร่อยสุดๆ ทำทีเดียวกินได้ทั้งบ้าน วัตถุดิบที่ใช้บ่อย (ปรับได้ตามของที่มี) - วุ้นเส้นแห้ง 1 ห่อ (แช่น้ำให้นิ่มก่อน) - เต้าหู้แข็ง/เต้าหู้ขาว 1 ก้อน (หั่นชิ้นพอดีคำ) - เห็ดหอม/เห็ดออรินจิ/เห็ดเข็มทอง ตามชอบ - กะหล่ำปลีหรือผักกาดขาว (ช่วยเพิ่มความหวานธรรมชาติ) - ขิงซอย, พริกไทย, ต้นหอม (ถ้ากินเจเคร่งให้เลี่ยงต้นหอม) ซอสแบบเจที่ทำให้รส “นัว” - ซีอิ๊วขาวเจ - ซอสเห็ดหอมหรือซอสปรุงรสเจ - ซีอิ๊วดำหวานนิดหน่อย (ใส่เพื่อสีสวย) - น้ำตาลเล็กน้อย (ตัดรส) - น้ำมันงา (เพิ่มความหอม) - น้ำเปล่าหรือน้ำสต๊อกผักเล็กน้อย เคล็ดลับคือชิมซอสให้ “เค็มนำหวานตาม” ก่อน แล้วค่อยคลุกกับวุ้นเส้น เพราะวุ้นเส้นจะดูดรสเพิ่มตอนอบ วิธีทำให้วุ้นเส้นไม่เละ และเต้าหู้ไม่แตก 1) แช่วุ้นเส้นแค่พอนิ่ม อย่าแช่นานเกินไป (เดี๋ยวอบแล้วเละ) 2) ถ้าใช้เต้าหู้แข็ง เราชอบซับน้ำแล้วจี่ในกระทะให้ผิวตึงนิดๆ ก่อน จะไม่แตกง่ายและซับซอสได้ดีขึ้น 3) จัดหม้อ/ถาดอบ: รองผักที่มีน้ำในตัว (กะหล่ำ/ผักกาดขาว) ตามด้วยเห็ด แล้วค่อยวางวุ้นเส้นและเต้าหู้ด้านบน 4) ราดซอสให้ทั่ว แล้วเติมน้ำ/สต๊อกนิดเดียวพอให้มีไอน้ำช่วยให้เส้นนุ่ม 5) อบไฟประมาณ 180°C 12–18 นาที (แล้วแต่เตา) ระหว่างทางเปิดคนสักรอบให้ซอสกระจายทั่วเส้น ทิปเพิ่มความอร่อยสำหรับ “เต้าหู้อบวุ้นเส้น” - อยากให้หอมแบบร้าน: ใส่พริกไทยเยอะขึ้น + น้ำมันงาตอนท้าย - อยากให้เข้มข้น: ลดน้ำที่เติม แล้วอบนานขึ้นอีกนิดให้ซอสงวด - สายสุขภาพ: เพิ่มผักอย่างแครอท ฟักทอง หรือบรอกโคลี (หั่นเล็กๆ จะสุกทัน) เมนูนี้เหมาะมากเวลาต้องการอาหารเจที่ไม่จำเจ แค่มีวุ้นเส้นกับเต้าหู้ก็ทำ “อบวุ้นเส้นเจ” ให้อร่อยเหมือนกินร้านได้เลย ลองทำแล้วปรับรสตามที่ชอบ รับรองทำซ้ำแน่นอน

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