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ðŸŒģ⛰ïļ Doi Skad [Nan, thailand] ðŸŒŧâœĻ

Doi Sakat

This trip we stayed in My Story, room number three.

The ground floor room has a built-in bathroom.

Cold fall with a set of pan pork. A bespoke meal can be ordered with accommodation.

Morning, the atmosphere is very good. Go out for a walk in the village, but the cafe is not open yet. Walk back, the breakfast is prepared.

Then we check out and stop by the cafe before we travel.

Place 📍: Doi Skad, Poi, Nan.

# Doi Skad # Doi Skad Nan # Travel to the rainy season # Nan in the rain # Nan

2025/10/27 Edited to

... Read moreāļ”āļ­āļĒāļŠāļāļēāļ”āđ€āļ›āđ‡āļ™āļŦāļ™āļķāđˆāļ‡āđƒāļ™āļˆāļļāļ”āļŦāļĄāļēāļĒāļĒāļ­āļ”āļ™āļīāļĒāļĄāļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļŠāļąāļĄāļœāļąāļŠāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāđāļĨāļ°āļ§āļąāļ’āļ™āļ˜āļĢāļĢāļĄāđāļšāļšāļŠāļ™āļšāļ—āļ‚āļ­āļ‡āļˆāļąāļ‡āļŦāļ§āļąāļ”āļ™āđˆāļēāļ™ āļ”āđ‰āļ§āļĒāļ„āļ§āļēāļĄāļ—āļĩāđˆāļ•āļąāđ‰āļ‡āļ­āļĒāļđāđˆāđƒāļ™āļ­āļģāđ€āļ āļ­āļ›āļąāļ§ āļšāļĢāļĢāļĒāļēāļāļēāļĻāļ—āļĩāđˆāļ™āļĩāđˆāļŠāļ‡āļšāđāļĨāļ°āļĄāļĩāļ„āļ§āļēāļĄāđ€āļ›āđ‡āļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļŠāļđāļ‡ āđ€āļŦāļĄāļēāļ°āļāļąāļšāļāļēāļĢāļžāļąāļāļœāđˆāļ­āļ™āđāļĨāļ°āđ€āļ—āļĩāđˆāļĒāļ§āļžāļąāļāļœāđˆāļ­āļ™āđƒāļ™āļŠāđˆāļ§āļ‡āļŦāļ™āđ‰āļēāļāļ™ āļ—āļąāđ‰āļ‡āļ™āļĩāđ‰āļ™āļąāļāļ—āđˆāļ­āļ‡āđ€āļ—āļĩāđˆāļĒāļ§āļˆāļ°āđ„āļ”āđ‰āļŠāļąāļĄāļœāļąāļŠāļāļąāļšāļ­āļēāļāļēāļĻāđ€āļĒāđ‡āļ™āļŠāļšāļēāļĒāđāļĨāļ°āļ§āļīāļ§āļ—āļīāļ§āđ€āļ‚āļēāļ—āļĩāđˆāļŠāļ§āļĒāļ‡āļēāļĄāļ•āļĨāļ­āļ”āđ€āļŠāđ‰āļ™āļ—āļēāļ‡ āđƒāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļ‚āļ­āļ‡āļ—āļĩāđˆāļžāļąāļāļ­āļĒāđˆāļēāļ‡ My Story āļŦāđ‰āļ­āļ‡āđ€āļšāļ­āļĢāđŒ 3 āđāļĄāđ‰āļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āļ—āļĩāđˆāļžāļąāļāļ‚āļ™āļēāļ”āļāļĢāļ°āļ—āļąāļ”āļĢāļąāļ” āđāļ•āđˆāļāđ‡āļĄāļĩāļ„āļ§āļēāļĄāđ€āļ›āđ‡āļ™āļŠāđˆāļ§āļ™āļ•āļąāļ§āļŠāļđāļ‡āļ”āđ‰āļ§āļĒāļŦāđ‰āļ­āļ‡āļ™āđ‰āļģāđƒāļ™āļ•āļąāļ§āđāļĨāļ°āļšāļĢāļĢāļĒāļēāļāļēāļĻāđ€āļ‡āļĩāļĒāļšāļŠāļ‡āļšāđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļāļēāļĢāļžāļąāļāļœāđˆāļ­āļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļĄāļĩāļšāļĢāļīāļāļēāļĢāļ­āļēāļŦāļēāļĢāđ€āļ‹āđ‡āļ•āļŦāļĄāļđāļāļĢāļ°āļ—āļ°āđāļĨāļ°āļ­āļēāļŦāļēāļĢāļ•āļēāļĄāļŠāļąāđˆāļ‡āļ‹āļķāđˆāļ‡āļ™āļąāļāļ—āđˆāļ­āļ‡āđ€āļ—āļĩāđˆāļĒāļ§āļŠāļēāļĄāļēāļĢāļ–āļŠāļąāđˆāļ‡āđ„āļ”āđ‰āļ•āļĢāļ‡āļ—āļĩāđˆāļžāļąāļ āļŠāļ°āļ”āļ§āļāđāļĨāļ°āļ›āļĢāļ°āļŦāļĒāļąāļ”āđ€āļ§āļĨāļēāđƒāļ™āļāļēāļĢāđ€āļ”āļīāļ™āļ—āļēāļ‡āđ„āļ›āļŦāļēāļāļīāļ™āļ‚āđ‰āļēāļ‡āļ™āļ­āļ āļŠāļģāļŦāļĢāļąāļšāļāļīāļˆāļāļĢāļĢāļĄāļĒāļēāļĄāđ€āļŠāđ‰āļē āļ™āļąāļāļ—āđˆāļ­āļ‡āđ€āļ—āļĩāđˆāļĒāļ§āļŠāļēāļĄāļēāļĢāļ–āđ€āļ”āļīāļ™āđ€āļĨāđˆāļ™āđƒāļ™āļŦāļĄāļđāđˆāļšāđ‰āļēāļ™āđ€āļžāļ·āđˆāļ­āļŠāļąāļĄāļœāļąāļŠāļ§āļīāļ–āļĩāļŠāļĩāļ§āļīāļ•āļ‚āļ­āļ‡āļŠāļēāļ§āļšāđ‰āļēāļ™āđƒāļ™āļžāļ·āđ‰āļ™āļ—āļĩāđˆ āđāļĨāļ°āđāļ§āļ°āļ„āļēāđ€āļŸāđˆāļ—āđ‰āļ­āļ‡āļ–āļīāđˆāļ™āđ€āļžāļ·āđˆāļ­āļˆāļīāļšāļāļēāđāļŸāļŠāļ”āļŦāļĢāļ·āļ­āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄāļ—āļĩāđˆāļ—āļģāļˆāļēāļāļ§āļąāļ•āļ–āļļāļ”āļīāļšāđƒāļ™āļ—āđ‰āļ­āļ‡āļ–āļīāđˆāļ™āļāđˆāļ­āļ™āļ­āļ­āļāđ€āļ”āļīāļ™āļ—āļēāļ‡ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ­āļĩāļāļŦāļ™āļķāđˆāļ‡āđ€āļŠāļ™āđˆāļŦāđŒāļ‚āļ­āļ‡āļāļēāļĢāļĄāļēāđ€āļĒāļ·āļ­āļ™āļ”āļ­āļĒāļŠāļāļēāļ” āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļ”āļ­āļĒāļŠāļāļēāļ”āļĒāļąāļ‡āļĄāļĩāļŠāļ–āļēāļ™āļ—āļĩāđˆāļ—āđˆāļ­āļ‡āđ€āļ—āļĩāđˆāļĒāļ§āđƒāļāļĨāđ‰āđ€āļ„āļĩāļĒāļ‡āļ—āļĩāđˆāļ„āļ§āļĢāđāļ§āļ° āđ€āļŠāđˆāļ™ āļ§āļąāļ”āļ āļđāđ€āļāđ‡āļ• āļ­āļļāļ—āļĒāļēāļ™āđāļŦāđˆāļ‡āļŠāļēāļ•āļīāļ”āļ­āļĒāļ āļđāļ„āļē āļ—āļĩāđˆāļ‹āļķāđˆāļ‡āļ™āļąāļāļ—āđˆāļ­āļ‡āđ€āļ—āļĩāđˆāļĒāļ§āļŠāļēāļĄāļēāļĢāļ–āļŠāļĄāļ”āļ­āļāļšāļąāļ§āļ•āļ­āļ‡āđƒāļ™āļĪāļ”āļđāļ—āļĩāđˆāļšāļēāļ™āļŠāļ°āļžāļĢāļąāđˆāļ‡ āļ–āļ·āļ­āļ§āđˆāļēāđ„āļ”āđ‰āđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļ„āļĢāļšāļ„āļĢāļąāļ™āđƒāļŦāđ‰āļāļąāļšāļāļēāļĢāđ€āļ—āļĩāđˆāļĒāļ§āļˆāļąāļ‡āļŦāļ§āļąāļ”āļ™āđˆāļēāļ™ āđāļĨāļ°āļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŦāļĨāļēāļāļŦāļĨāļēāļĒāđƒāļŦāđ‰āļāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļĄāļēāđ€āļĒāļ·āļ­āļ™

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𝐁𝐚𝐧𝐚𝐧𝐚 𝐏ðŪ𝐝𝐝ðĒ𝐧𝐠 𝐖𝐞ðĒð ðĄð­ ðĨðĻ𝐎𝐎 𝐒𝐧𝐚𝐜ðĪ 𝟏𝟖𝐠 ðĻ𝐟 ðĐðŦðĻ𝐭𝐞ðĒ𝐧🍌
𝐆ðĨ𝐚𝐎𝐎 ðĢ𝐚ðŦ𝐎 𝐚ðŦ𝐞 ðĨðĻ𝐜𝐚𝐭𝐞𝐝 ðĒ𝐧 ðĶðē 𝐀ðĶ𝐚ðģðĻ𝐧 𝐎𝐭ðĻðŦ𝐞 𝐟ðŦðĻ𝐧𝐭. 𝐈𝐧𝐠ðŦ𝐞𝐝ðĒ𝐞𝐧𝐭𝐎: âĪïļŽïļŽ ðŸ ðĐ𝐚𝐜ðĪ𝐚𝐠𝐞 𝐉𝐞ðĨðĨ-𝐎 𝐒ðŪ𝐠𝐚ðŦ-𝐅ðŦ𝐞𝐞 𝐁𝐚𝐧𝐚𝐧𝐚 𝐂ðŦ𝐞𝐚ðĶ 𝐏ðŪ𝐝𝐝ðĒ𝐧𝐠 𝐌ðĒðą (𝟏ðĻðģ) âĪïļŽïļŽ ðŸ 𝟏/𝟐 𝐜ðŪðĐ𝐎 𝐅𝐚𝐠𝐞 𝐓ðĻ𝐭𝐚ðĨ 𝐆ðŦ𝐞𝐞ðĪ ðēðĻ𝐠ðŪðŦ𝐭 (ðĻðŦ 𝐚𝐧ðē ðĐðĨ𝐚ðĒ𝐧 𝐠ðŦ𝐞𝐞ðĪ ðēðĻ𝐠ðŪðŦ𝐭) âĪïļŽïļŽ ðŸ 𝐜ðŪðĐ 𝐂ðĻðĻðĨ ð–ðĄðĒðĐ 𝐙𝐞ðŦðĻ 𝐒ðŪ𝐠𝐚ðŦ ð–ðĄðĒðĐðĐ𝐞𝐝 𝐂ðŦ𝐞𝐚ðĶ âĪïļŽïļŽ ðŸ 𝐛𝐚𝐧𝐚𝐧𝐚𝐎, 𝐎ðĨðĒ𝐜𝐞𝐝 âĪïļŽïļŽ ðŸ/𝟒 𝐜ðŪðĐ 𝐜ðŦðŪðŽðĄðžð 𝐍
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

1092 likes

A golden guardian statue with intricate details stands in the foreground, with a blurred, ornate temple structure under a blue sky in the background. The image features text overlays 'FORA Itinerary Thailand' and 'lemon8 @regan.nicolew'.
Three images depict Bangkok: golden temple pillars, intricate white and colorful mosaic details on a temple, and a modern, illuminated skyscraper at night. The accompanying text outlines a 3-day itinerary for Bangkok.
Three images depict Chiang Mai: a golden Buddha statue, a close-up of an elephant's face, and numerous colorful hanging umbrellas. The accompanying text outlines a 3-day itinerary for Chiang Mai.
12-day Thailand Itinerary
Discover the Wonders of Thailand in 12 Days! Bangkok- Dive into the vibrant energy of the capital with visits to the Grand Palace, Wat Pho, and the bustling Chatuchak Market. Chiang Mai - Immerse yourself in the culture with temple visits, a Thai cooking class, and a heartwarming day at an e
regan ☀ïļðŸū☕ïļ

regan ☀ïļðŸū☕ïļ

6 likes

mornings that don’t feel real 📍 Doi Inthanon National Park #thailand #travelguide #traveldiary #visualstorytelling #photography
myriam.aest

myriam.aest

13 likes

the morning i took these photos was cold and gloomy. we were a bit disappointed that the fog would hide the view we’d hoped for, and we were definitely underdressed for the rain and wind. but somehow the coffee tasted better under the grey skies, our guide, with whom we could barely communicate, th
myriam.aest

myriam.aest

11 likes

𝐁ðŦ𝐞𝐚ðĪ𝐟𝐚𝐎𝐭 𝐒ðĪðĒðĨðĨ𝐞𝐭 𝐟ðĻðŦ 𝐖𝐞ðĒð ðĄð­ 𝐋ðĻ𝐎𝐎ðŸģ😋
𝐈𝐧𝐠ðŦ𝐞𝐝ðĒ𝐞𝐧𝐭𝐎: âĪïļŽïļŽ ð’ðšðŪ𝐎𝐚𝐠𝐞 ðĨðĒ𝐧ðĪ𝐎 âĪïļŽïļŽ ð‘ðžð ðĐðĻ𝐭𝐚𝐭ðĻ𝐞𝐎 âĪïļŽïļŽ ð‘ðžððŪ𝐜𝐞𝐝 𝐟𝐚𝐭 ðŽðĄðŦ𝐞𝐝𝐝𝐞𝐝 ðœðĄðžðððšðŦ ðœðĄðžðžðŽðž ðĻðŦ ðœðĄðžðžðŽðž ðĻ𝐟 ðēðĻðŪðŦ ðœðĄðĻðĒ𝐜𝐞 âĪïļŽïļŽ ð†ðŦ𝐞𝐞𝐧 & 𝐑𝐞𝐝 𝐛𝐞ðĨðĨ ðĐ𝐞ðĐðĐ𝐞ðŦ âĪïļŽïļŽ ð–ðĄðĒ𝐭𝐞 ðĻ𝐧ðĒðĻ𝐧 âĪïļŽïļŽ ð’ðžðšðŽðĻ𝐧ðĒ𝐧𝐠: 𝐒𝐚ðĨ𝐭, ðĐ𝐞ðĐðĐ𝐞ðŦ, 𝐆𝐚ðŦðĨðĒ𝐜 ðĐðĻ𝐰𝐝𝐞ðŦ, 𝐎𝐧ðĒðĻ𝐧 ðĐðĻ𝐰𝐝𝐞ðŦ, 𝐒ðĶðĻðĪ𝐞𝐝 ðĐ𝐚ðĐðŦðĒðĪ𝐚, 𝐏𝐚ðŦ𝐎ðĨ𝐞ðē âĪïļŽïļŽ ð„ð ð ðŽ ðĻðŦ 𝐞𝐠𝐠 ðĶðĒðąð­ðŪðŦ𝐞 (ð–ðĄðĻðĨ𝐞 𝐞𝐠𝐠𝐎, 𝐄𝐠𝐠 ð°ðĄðĒ𝐭
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

1085 likes

𝐇𝐞𝐚ðĨð­ðĄðē ðŒðžðąðĒ𝐜𝐚𝐧 𝐀ðĨ𝐟ðŦ𝐞𝐝ðĻ🍝âœĻ
𝐇𝐞𝐚ðĨð­ðĄðē ðŒðžðąðĒ𝐜𝐚𝐧 𝐀ðĨ𝐟ðŦ𝐞𝐝ðĻ âœĻ 𝟒𝟔𝟎 𝐜𝐚ðĨðĻðŦðĒ𝐞𝐎 & 𝟒𝟒𝐠 ðĻ𝐟 ðĐðŦðĻ𝐭𝐞ðĒ𝐧 #healthyeats #caloriedeficit #proteinpasta #mealprep #sincerelydanesha
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

605 likes

A top-down view of a high-protein bowl featuring rice, seasoned chicken, black beans, and corn, all drizzled with a creamy sauce and garnished with crumbled feta cheese and fresh cilantro. The image has text overlay stating "3 high protein bowls i made recently 40+ lbs down."
A top-down view of an avocado-lime chicken bowl, featuring white rice, seasoned chicken pieces, corn, diced avocado, and lime wedges, all topped with a vibrant green avocado-lime dressing and fresh cilantro. The image has text overlay stating "avocado-lime chicken bowl."
A recipe card detailing how to make an avocado lime chicken bowl, including five steps for preparation and images of ingredients such as chicken thighs, nonfat Greek yogurt, canned sweet corn, cilantro, limes, and avocado.
𝟑 ðĄðĒð ðĄ ðĐðŦðĻ𝐭𝐞ðĒ𝐧 𝐛ðĻ𝐰ðĨ𝐎 𝐈 ðĶ𝐚𝐝𝐞 ðŦ𝐞𝐜𝐞𝐧𝐭ðĨðē
#sincerelydanesha #recipes #healthy #weightlossdiet
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

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A hand holds a pink bowl containing a cheeseburger salad with romaine lettuce, ground meat with melted cheese, pickles, and shredded cheddar and pepper jack cheese, illustrating a low-carb meal.
A hand holds a pink bowl of cheeseburger salad, now drizzled with light ranch and hot sauce, showcasing the complete low-carb meal with romaine lettuce, ground meat, pickles, and cheeses.
A hand holds a glass container with two salmon lettuce boats, filled with salmon, corn salsa (jalapeÃąo & bell pepper), feta, parmesan cheese, and drizzled with spicy mayo.
𝐋ðĻ𝐰 𝐜𝐚ðŦ𝐛 ðĶ𝐞𝐚ðĨ𝐎 𝐈 𝐞𝐚𝐭 𝐚𝐎 𝐚 𝐏𝐜ðĻ𝐎 𝐠ðĒðŦðĨðēâœĻ
𝐒ðĻðĶ𝐞 ðĨðĻ𝐰 𝐜𝐚ðĨðĻðŦðĒ𝐞 ðĶ𝐞𝐚ðĨ𝐎 𝐈 𝐞𝐚𝐭 𝟐𝟖ðĨ𝐛𝐎 𝐝ðĻ𝐰𝐧! 𝐋ðĻ𝐎ðĒ𝐧𝐠 𝐰𝐞ðĒð ðĄð­ & 𝐎𝐭ðĒðĨðĨ 𝐞𝐚𝐭ðĒ𝐧𝐠 𝐠ðĻðĻ𝐝>> ð‚ðĄðžðžðŽðžð›ðŪðŦ𝐠𝐞ðŦ 𝐎𝐚ðĨ𝐚𝐝: 𝐃ðŦ𝐞𝐎𝐎ðĒ𝐧𝐠: ðĨðĒð ðĄð­ ðŦðšð§ðœðĄ + ðĄðĻ𝐭 𝐎𝐚ðŪ𝐜𝐞 𝐅𝐚𝐭 𝐟ðŦ𝐞𝐞 ðœðĄðžðððšðŦ & ðĐ𝐞ðĐðĐ𝐞ðŦ ðĢ𝐚𝐜ðĪ ðœðĄðžðžðŽðž 𝐏ðĒ𝐜ðĪðĨ𝐞𝐎 𝐑ðĻðĶ𝐚ðĒ𝐧𝐞 ðĨ𝐞𝐭𝐭ðŪ𝐜𝐞 𝐒𝐚ðĨðĶðĻ𝐧 ðĨ𝐞𝐭𝐭ðŪ𝐜𝐞 𝐛ðĻ𝐚𝐭𝐎: 𝐂ðĻðŦ𝐧 𝐎𝐚ðĨ𝐎𝐚(ðĢ𝐚ðĨ𝐞ðĐðžð§ĖƒðĻ & 𝐛𝐞ðĨðĨ ðĐ𝐞ðĐðĐ𝐞ðŦ ) 𝐅𝐞𝐭𝐚 𝐒ðĐðĒ𝐜ðē ðĶ𝐚
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

3393 likes

Thailand Itinerary
ðŸ‡đ🇭 Thailand Travel Guide: Must-See, Do & Eat! Top Sights 🌟 Grand Palace & Wat Phra Kaew (Bangkok) 🌅 Phi Phi Islands & Railay Beach (Phuket/Krabi) ðŸŊ Doi Suthep Temple (Chiang Mai) ðŸŒŋ Ancient Ruins in Ayutthaya 🏖ïļ Big Buddha (Phuket) ðŸŒī Floating Markets (Damnoen Saduak/Amphawa)
Shemekia

Shemekia

452 likes

ðŸ‡đ🇭Chiang MaiðŸ‡đ🇭
Chiang Mai, Thailand’s cultural capital, is home to over 300 temples (wats), each reflecting Lanna architecture and Buddhist heritage. Wat Phra That Doi Suthep, perched on a mountain, offers panoramic city views and is a revered pilgrimage site. Wat Chedi Luang features a massive ruined stupa, whil
Travel Diary

Travel Diary

55 likes

A hand holds a white square plate featuring rigatoni pasta with a creamy sauce, topped with savory salmon bites. The image introduces three ways to cook salmon for dinner.
A collage displays ingredients for spicy honey BBQ salmon pasta, including salmon fillets, rigatoni pasta, parmesan, mozzarella, heavy cream, hot sauce, BBQ sauce, and honey.
A white square plate holds a serving of yellow rice, alongside steamed broccoli florets and glazed salmon bites. The dish is presented as honey glazed salmon bites with yellow rice.
𝟑 𝐰𝐚ðē𝐎 𝐭ðĻ 𝐜ðĻðĻðĪ 𝐎𝐚ðĨðĶðĻ𝐧 𝐟ðĻðŦ 𝐝ðĒ𝐧𝐧𝐞ðŦ ðŸ―ïļ
𝟏𝟎/𝟏𝟎 #dinnerideas #salmon #pasta #walmart #fyp
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

6454 likes

𝐒ðŪ𝐛 𝐈𝐧 𝐀 𝐓ðŪ𝐛 𝐅ðĻðŦ 𝐖𝐞ðĒð ðĄð­ 𝐋ðĻ𝐎𝐎ðŸĨŠ
âĶ ð“ðĄðĒ𝐎 ðŦ𝐞𝐜ðĒðĐ𝐞 ðĒ𝐎 𝐚 𝐉𝐞ðŦ𝐎𝐞ðē 𝐌ðĒðĪ𝐞’𝐎 𝐎ðŪ𝐛 ðĒ𝐧 𝐚 𝐭ðŪ𝐛 𝐝ðŪðĐ𝐞âĪïļ âœ§ 𝐈𝐧𝐠ðŦ𝐞𝐝ðĒ𝐞𝐧𝐭𝐎 âĪïļŽïļŽ ðˆðœðžð›ðžðŦ𝐠 ðĨ𝐞𝐭𝐭ðŪ𝐜𝐞, ðŽðĄðŦ𝐞𝐝𝐝𝐞𝐝 âĪïļŽïļŽ ðŸ’ 𝐎ðĨðĒ𝐜𝐞𝐎 ðĻ𝐟 𝐭ðŪðŦðĪ𝐞ðē ðĨðŪð§ðœðĄ ðĶ𝐞𝐚𝐭 âĪïļŽïļŽ ðŸ 𝐎ðĨðĒ𝐜𝐞𝐎 𝐜ðĻðĻðĪ𝐞𝐝 𝐭ðŪðŦðĪ𝐞ðē 𝐛𝐚𝐜ðĻ𝐧 ðĻðŦ 𝐛𝐚𝐜ðĻ𝐧 ðĻ𝐟 ðœðĄðĻðĒ𝐜𝐞, 𝐜ðŦðŪðĶ𝐛ðĨ𝐞𝐝 âĪïļŽïļŽ ðŸ/𝟒 𝐜ðŪðĐ ðĢ𝐚ðĨ𝐞ðĐðžð§ĖƒðĻ ðĐ𝐞ðĐðĐ𝐞ðŦ âĪïļŽïļŽ ðŸ/𝟒 𝐜ðŪðĐ 𝐛𝐚𝐧𝐚𝐧𝐚 ðĐ𝐞ðĐðĐ𝐞ðŦ𝐎, 𝐎ðĨðĒ𝐜𝐞𝐝 âĪïļŽïļŽ ðŸ/𝟐 𝐚ðŊðĻ𝐜𝐚𝐝ðĻ, 𝐎ðĨðĒ𝐜𝐞𝐝 âĪïļŽïļŽ
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

524 likes

This image provides a comprehensive guide to dosage calculations, including common unit and temperature conversions, formulas for calculating medication doses (oral, IM) and IV drip rates (mL/hr, gtt/min), along with illustrative examples for each calculation type.
This image covers dosage calculation methods such as dimensional analysis for unit conversions and drip rates, basic dose calculations, and weight-based dosing examples. It also includes a list of common conversions and banned medical abbreviations.
This image outlines dosage calculation essentials, featuring extensive unit and temperature conversions, a step-by-step guide for solving problems, and two primary formulas: one for basic dose calculation (e.g., tablets, IV pushes) and another for IV infusion rates, each with examples.
Dosage Calculation
Kiersten LaShae

Kiersten LaShae

243 likes

𝐇ðĻ𝐧𝐞ðē 𝐆𝐚ðŦðĨðĒ𝐜 ð‚ðĄðĒ𝐜ðĪ𝐞𝐧 𝐓𝐞𝐧𝐝𝐞ðŦ𝐎
𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐒 â€Ē𝟧ðŸĒðŸĒ𝗀 𝖞𝗁𝗂𝖞𝗄ð–ū𝗇 𝗌𝗍𝗋𝗂𝗉𝗌 𝐌𝐀𝐑𝐈𝐍𝐀𝐓𝐈𝐎𝐍 â€ĒðŸĢ 𝖞𝗎𝗉 ð–Ąð—Žð—ð—ð–ū𝗋𝖎𝗂𝗅𝗄 â€Ēð–ē𝖚𝗅𝗍 𝗍𝗈 𝗍𝖚𝗌𝗍ð–ū â€ĒðŸĢ 𝗍ð–ŧ𝗌𝗉 ð–ŧ𝗅𝖚𝖞𝗄 𝗉ð–ū𝗉𝗉ð–ū𝗋 â€ĒðŸĢ 𝗍ð–ŧ𝗌𝗉 𝗀𝖚𝗋𝗅𝗂𝖞 ð—‰ð—ˆð—ð–―ð–ū𝗋 â€ĒðŸĢ 𝗍ð–ŧ𝗌𝗉 𝗌𝗆𝗈𝗄ð–ūð–― 𝗉𝖚𝗉𝗋𝗂𝗄𝖚 â€ĒðŸĢ 𝗍𝗌𝗉 𝗍𝗁𝗒𝗆ð–ū â€ĒðŸĢ ð–ū𝗀𝗀 ð–ŧð–ū𝖚𝗍ð–ū𝗇 â€Ē𝗈𝗂𝗅 ð–ŋ𝗈𝗋 ð–ŋ𝗋𝗒𝗂𝗇𝗀 𝐃𝐑𝐘 𝐌𝐈𝐗𝐓𝐔𝐑𝐄 â€ĒðŸĢ.𝟧 𝖞𝗎𝗉𝗌 𝗂ð–ŋ 𝖚𝗅𝗅 𝗉𝗎𝗋𝗉𝗈𝗌ð–ū ð–ŋ𝗅𝗈𝗎𝗋 â€Ē𝗌𝖚𝗆ð–ū 𝗌ð–ū𝖚𝗌𝗈𝗇𝗂𝗇𝗀𝗌 𝖚𝗌 𝖚ð–ŧ𝗈𝗏ð–ū 𝐒𝐀𝐔𝐂𝐄 â€ĒðŸĢ-ðŸĪ 𝗍ð–ŧ𝗌𝗉 𝗈ð–ŋ ð–ŧ𝗎𝗍𝗍ð–ū𝗋 â€Ē
AlisyannieS

AlisyannieS

24K likes

Next Level Pilates: Acro Pilates @ Pilates Habitat
Pilates Habitat Acro Pilates doesn't come from the Joseph Pilates! it is a fusion that Daniel Giel (Pilates Habitat Founder) came up with for gymnasts, Pilates trainers, and dancers. Daniel is a former dancer/gymnast! While it wasn’t a traditional class, Daniel recognized the growing intere
Nejilka Arias

Nejilka Arias

133 likes

Basic Reactions for MicroBiology Notes ðŸ§Ŧ
Microbiology reactions used to confuse me SO much.ðŸĶ ðŸ˜ĩ‍ðŸ’Ŧ I’d try to memorize them all at once, only to mix them up later. It felt like a never-ending cycle of forgetting and re-learning. Then I changed my approach.🔎âœĻ Instead of cramming, I broke reactions into small chunks, used color-coded notes,
Stella Studies

Stella Studies

193 likes

Citi Field 2026 Spartan race highlights ðŸŽĨ#spartan #spartanrace #spartanrace2
Citi Field
builtbyanthony_

builtbyanthony_

2 likes

𝐋ðĻ𝐰 𝐜𝐚ðĨðĻðŦðĒ𝐞, ðĄðĒð ðĄ ðĐðŦðĻ𝐭𝐞ðĒ𝐧 ðĶðĻðģðģ𝐚ðŦ𝐞ðĨðĨ𝐚 𝐎𝐭ðĒ𝐜ðĪ𝐎🧀
𝐖ðĻ𝐰 ð­ðĄðžðŽðž 𝐰𝐚𝐎 𝐚ðĶ𝐚ðģðĒ𝐧𝐠 !!! 𝐈 ðĶ𝐞𝐚𝐧 ð°ðĄðžð§ 𝐈 𝐭ðĻðĻðĪ 𝐚 𝐛ðĒ𝐭𝐞 ðĻðŪ𝐭 ðĻ𝐟 ðĻ𝐧𝐞 ð­ðĄðž 𝐜ðŦðŪð§ðœðĄ 𝐰𝐚𝐎 ð­ðĄðžðŦ𝐞. 𝐀𝐧𝐝 ðĒ𝐭 𝐭𝐚𝐎𝐭𝐞 ðĢðŪ𝐎𝐭 ðĨðĒðĪ𝐞 ðĻ𝐧𝐞 ! âĶ âĶ âĶ âĶ âĶ #highprotein #lowcaloriefood #mozzarellasticks #healthy #lunchideas #snacks
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

4754 likes

𝐌𝐞𝐚ðĨ𝐎 ðĒ ðĶ𝐚𝐝𝐞 ðŦ𝐞𝐜𝐞𝐧𝐭ðĨðē~ ðĨðĻ𝐰 𝐜𝐚ðŦ𝐛 𝐞𝐝ðĒ𝐭ðĒðĻ𝐧 ðŸĨ™
𝐍ðĻ ðŦðĒ𝐜𝐞/ ðĐ𝐚𝐎𝐭𝐚 𝐎𝐞ðŦðĒ𝐞𝐎 𝐜ðĻ𝐧𝐭ðĒ𝐧ðŪ𝐞𝐎 ðŸĪŽ #sincerelydanesha #mealideas #lowcarbs #fyp #weightlossdinner
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

609 likes

GoodNotes to Notion 2024 Vision Board 🖋ïļâœĻ
Elevate your planning game! #notion #goodnotes
Alana Connor

Alana Connor

338 likes

If your babies make Heaven—you’ve succeeded.
You can fall behind on laundry. You can fall behind on routines. But if you’re showing your babies Jesus? You’re not behind at all. Mama, this is what matters when everything else fades. “Train up a child in the way he should go: and when he is old, he will not depart from it.” —Proverbs
Leland - Anchored Motherhood

Leland - Anchored Motherhood

24 likes

Back to School Shopping List for College Students
#lemon8diarychallenge #collegelifestyle #backtoschoolshopping #studentlife #universitytips
Caroline Glydewell

Caroline Glydewell

574 likes

A Week in Thailand: Temples, TukTuks, and Tropical
We only had seven days to explore, but Thailand has a way of making every moment feel magical. Here’s how we squeezed in temples, beaches, markets, and memories we’ll never forget. #thailand #travel #explore #traveltipsandtricks
Destiny Quinn Pienaar

Destiny Quinn Pienaar

4 likes

A high-protein meal bowl featuring white rice, diced chicken, corn, avocado, and lime, topped with a green sauce. It is presented on a kitchen counter with decorative bottles in the background, part of a series rating meals for PCOS.
A high-protein chipotle honey chicken bowl with white rice, seasoned chicken, black beans, corn, and crumbled cheese, topped with a creamy orange sauce and fresh herbs.
A "boom boom salmon" meal bowl featuring white rice, pan-seared salmon pieces drizzled with a creamy sauce and green onions, accompanied by sliced cucumbers and lime wedges.
𝐑𝐚𝐭ðĒ𝐧𝐠 ðĶ𝐞𝐚ðĨ𝐎 𝐈 ðĶ𝐚𝐝𝐞 𝐚𝐎 𝐚 𝐏𝐂𝐎𝐒 𝐠ðĒðŦðĨðē
#sincerelydanesha #highprotein #mealideas
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

2964 likes

Build better habits with this Notion Habit Tracker
I started using this Notion Habit Tracker to organize my daily routines, and it has made staying consistent so much easier. Instead of feeling overwhelmed by big goals, I can now: ðŸŒŋ track my habits every day 📊 see my progress visually ðŸŽŊ stay focused on what matters ðŸ’Ą build routines that actu
IdeationWorks

IdeationWorks

10 likes

The Cultural Wonders of Doi Inthanon, Thailand
Exploring the stunning beauty of Thailand’s Doi Inthanon! ðŸ‡đ🇭âœĻ Surrounded by rich history, breathtaking architecture, and the serene mountain air. Thailand’s cultural gems never cease to amaze me. ðŸŊ💜 #ThailandAdventures #DoiInthanon #CulturalExploration #TravelThailand #DiscoverThailand
Kamai Nicole

Kamai Nicole

4 likes

Using Tweets as Journal Prompts Pt. 1
This was a fun way to journal! I wanted to get creative and see if this method sparked any new insights or trains of thought and it did! (Plus I get to look at funny tweets while I journal) Stay tuned for more :) #journal #journalprompt #journaling #creativejournaling #reflection
Jackie📔📝📓

Jackie📔📝📓

28 likes

𝐑𝐚𝐭ðĒ𝐧𝐠 ðĶ𝐞𝐚ðĨ𝐎 𝐈 ðĶ𝐚𝐝𝐞 ð°ðĄðĒðĨ𝐞 ðĨðĻ𝐎ðĒ𝐧𝐠 𝐰𝐞ðĒð ðĄð­!
ęĻ„: 𝐂ðŦ𝐞𝐚ðĶðē 𝐂𝐚ðĢðŪ𝐧 ð‚ðĄðĒ𝐜ðĪ𝐞𝐧 𝐏𝐚𝐎𝐭𝐚 ( ð­ðĄðšð­ðŽ ð°ðĄðšð­ ðĶðē 𝐜ðŪðŦðŦ𝐞𝐧𝐭 ðĶ𝐞𝐚ðĨ ðĐðŦ𝐞ðĐ ðĒ𝐎 ðĻ𝐧 & ðĒ𝐭𝐎 ðŦ𝐞𝐚ðĨðĨðē 𝐠ðĻðĻ𝐝ðŸĪĪ ęĻ„: 𝐇ðĒð ðĄ 𝐏ðŦðĻ𝐭𝐞ðĒ𝐧 𝐓𝐚𝐜ðĻ 𝐁ðĻ𝐰ðĨ ( ð­ðĄðĒ𝐎 ðĻ𝐧𝐞 ðĒ𝐎 𝐟ðĻðŦ ð­ðĄðž 𝐛ðĻðĻðĪ𝐎 𝐝𝐞𝐟ðĒ𝐧ðĒ𝐭𝐞ðĨðē 𝐰𝐞ðĨðĨ 𝐛𝐞 ðĶ𝐚ðĪðĒ𝐧𝐠 𝐚𝐠𝐚ðĒ𝐧 ! ð„ðšðœðĄ 𝐝𝐚ðē ðĒ𝐭 ðĢðŪ𝐎𝐭 𝐠ðĻ𝐭 𝐛𝐞𝐭𝐭𝐞ðŦ 𝐚𝐧𝐝 𝐛𝐞𝐭𝐭𝐞ðŦ) ęĻ„: 𝐂ðĻ𝐛𝐛 𝐒𝐚ðĨ𝐚𝐝 (𝐈𝐭 𝐰𝐚𝐎 ðŦ𝐞𝐚ðĨðĨðē 𝐠ðĻðĻ𝐝 ð­ðĄðž ðĻ𝐧ðĨðē ð­ðĄðĒ𝐧𝐠 ðĒ 𝐰ðĻðŪðĨ𝐝 ðœðĄðšð§ð ðž ðĒ𝐎 ðĐðŪ𝐭𝐭
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

3883 likes

the morning i took these photos was cold and gloomy. we were a bit disappointed that the fog would hide the view we’d hoped for, and we were definitely underdressed for the rain and wind. but somehow the coffee tasted better under the grey skies, our guide, with whom we could barely communicate, th
myriam.aest

myriam.aest

2 likes

This temple in Chiang Mai, Thailand is a must see 😃 @sway3funny #chiangmai #thailand #fyp #travellife #reels
nurselove

nurselove

0 likes

YOU & ME Travel in Chiengmai
ðŸ§ąTha Pae Gate 🛕 Wat Chedi Luang ⛰ïļ Wat Phra That Doi Suthep 🛍ïļ One Nimman 🐘 Elephant Nature Park - Here’s a simple trick I use to save money when planning my trips! 👇 Just two simple methods: 1ïļâƒĢ Link in bio 2ïļâƒĢ Open the 🍋8 link in my bio Or use the link provided in the last image! #tra
Happy Travel

Happy Travel

3 likes

memories from the north of thailand #changmai #doiinthanon #travelphotography
myriam.aest

myriam.aest

7 likes

Drove to a valley far away. From afar, I could hear the chanting of a female singer: clean, ethereal, and light. Yes, it was the very piece at the beginning of the film. For a moment, I was a bit dazed: could it be that I accidentally stepped into some lovely "Utopia"? The place isn't b
ChiangmaiTravelGuide

ChiangmaiTravelGuide

1 like

Spartan Race Spear Throw ðŸ’Ĩ#spartan #spartanrace #spartanrace2026 #metaglass
builtbyanthony_

builtbyanthony_

5 likes

A collection of meal prep containers with pink lids, filled with various healthy meals and fruits, including salmon with rice and broccoli, chicken with rice and bell peppers, and mixed fruit, for a PCOS weight loss diet.
Four glass meal prep containers, two with salmon, rice, and broccoli, and two with chicken, rice, and bell peppers, arranged on a white counter as part of a healthy meal prep.
Two glass meal prep containers, one with tilapia, rice, and broccoli, and another with cabbage, shrimp, and andouille sausage, alongside two stacked containers, on a white counter.
ð–ðĄðšð­ 𝐈 ðĶ𝐞𝐚ðĨ ðĐðŦ𝐞ðĐ 𝐚𝐎 𝐚 𝐏𝐂𝐎𝐒 𝐠ðĒðŦðĨðē ðĨðĻ𝐎ðĒ𝐧𝐠 𝐰𝐞ðĒð ðĄð­
𝐄𝐚𝐎ðē ðĶ𝐞𝐚ðĨ ðĐðŦ𝐞ðĐ ðĒ𝐝𝐞𝐚𝐎 𝐭ðĻ 𝐜ðĻðĻðĪ 𝐚𝐭 ðĄðĻðĶ𝐞 ! â€Ē ð‚ðĄðĒ𝐜ðĪ𝐞𝐧 & 𝐛𝐞ðĨðĨ ðĐ𝐞ðĐðĐ𝐞ðŦ𝐎 𝐰ðĒð­ðĄ ðŦðĒ𝐜𝐞 â€Ē 𝐒𝐚ðĨðĶðĻ𝐧 𝐚𝐧𝐝 𝐛ðŦðĻ𝐜𝐜ðĻðĨðĒ 𝐰ðĒð­ðĄ ðŦðĒ𝐜𝐞 â€Ē𝐂𝐚𝐛𝐛𝐚𝐠𝐞 𝐰ðĒð­ðĄ ðŽðĄðŦðĒðĶðĐ & 𝐚𝐧𝐝ðĻðŪðĒðĨðĨ𝐞 𝐎𝐚ðŪ𝐎𝐚𝐠𝐞 â€Ē 𝐓ðĒðĨ𝐚ðĐðĒ𝐚 & 𝐛ðŦðĻ𝐜𝐜ðĻðĨðĒ 𝐰ðĒð­ðĄ ðŦðĒ𝐜𝐞 â€Ē 𝐏ðĒ𝐧𝐞𝐚ðĐðĐðĨ𝐞𝐎 & ðĻðŦ𝐚𝐧𝐠𝐞𝐎 â€Ē 𝐘ðĻ𝐠ðŪðŦ𝐭 𝐟ðĻðŦ 𝐛ðŦ𝐞𝐚ðĪ𝐟𝐚𝐎𝐭 â€Ē 𝐏ðĻðĐ𝐜ðĻðŦ𝐧 𝐟ðĻðŦ 𝐎𝐧𝐚𝐜ðĪ â€Ē ð’ðĄðŦðĒðĶðĐ 𝐒𝐚
ðƒðšð§ðžðŽðĄðšâœĻ

ðƒðšð§ðžðŽðĄðšâœĻ

3901 likes

Day 10 : Doi Samer Dao Such a great morning ☀ïļ āļĄāļ­āļ‡āđ„āļ›āļˆāļ™āļ—āļļāļāļ­āļĒāđˆāļēāļ‡āļĨāļąāļšāļ•āļēâ€Ķ..āļŠāļđāļ”āđ‚āļ­āđ‚āļ‹āļ™āđƒāļŦāđ‰āđ€āļ•āđ‡āļĄāļ›āļ­āļ”āļ„āđˆāļ° â˜ïļðŸŒĪïļ #amezingthailand #thailandtravel #Lemon8Diary #nanthailand
JustOneFineDay

JustOneFineDay

2 likes

Explore Chiang Mai ðŸ‡đ🇭
Places To Go ✈ïļ ðŸ“Cool places in Chiang Mai Thailand 📝 While traveling in Thailand, I had the chance to explore Bangkok, Phuket, Chiang Mai, and Pattaya. However, I have to say that Chiang Mai stole my heart! Its vibrant culture, stunning landscapes, and tropical atmosphere made my experience the
âœĻLydiana

âœĻLydiana

9 likes

The Perfect 2-Week Itinerary for Thailand 🐒
Here’s a laid-back plan for an amazing two weeks in Thailand . Bangkok - 4ïļâƒĢ Days Bangkok is vibrant, busy, and full of life. It’s where you go if you like big city energy, ancient temples and street food. Recommendations: -Grand Palace & Wat Phra Kaew: It's a must-see if you li
itsmarianavelez

itsmarianavelez

166 likes

BIBLE BOOK!!💗
Cows forever

Cows forever

20 likes

Journaling give the time back to me
#journal #planner
Comecomecomeon

Comecomecomeon

1 like

Dear Diary 🏔ïļ
𝐇𝐞ðĨðĨðĻ, At Doi Kham Pandora Viewpoint — where the statue reaches for the sky and the panorama takes your breath away! 👀
Malaya Tiffany

Malaya Tiffany

2 likes

The Spiritual Journey to Wat Phra That Doi Suthep
#WatPhraThatDoiSuthep #DoiSuthep #ChiangMai #SacredMountain #SpiritualJourney #ThailandTemples #ExploreThailand #TravelThailand #CulturalHeritage #ThailandTravelGuide #ThailandTourism #ChiangMaiTravel #TempleTour #BuddhistTemple #TravelAsia #ThailandWithMax
ThailandWithMax

ThailandWithMax

1 like

POV: Thailand ðŸ‡đ🇭 chiang mai
Best hotel in the world 🌎 Phu Doi Homestay #embracevulnerability #hey #fyp #hotel #mountains
Angel&Arlo

Angel&Arlo

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č‹ąčŠžã‚žãƒ­ãŠãŪãŦã‚ĒãƒĄãƒŠã‚Ŧį§ŧä―ã—ãĶ半åđīでã‚ĒãƒĄãƒŠã‚Ŧäššå―žæ°ãŒã§ããŸį§ãŪč‹ąčŠžå‹‰åž·æģ•
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Mimi_english

Mimi_english

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