Today we brought fall fun into therapy 🎃

✨ Fall fun meets therapy! 🎃 Today in OT we used pumpkin carving to help my little client explore new textures, build fine motor skills, and boost confidence—all while creating the cutest Jack-o’-lantern. 🍂 Activities like this show how play can be powerful in overcoming sensory aversions and supporting growth. 💪🧡 Big shout out to Birth to Three for having such amazing therapists!

Hashtags:

#OccupationalTherapy #PediatricOT #SensoryPlay #FineMotorSkills #OTActivities

2025/10/1 Edited to

... Read moreIncorporating pumpkin carving into occupational therapy sessions offers a unique and engaging way to promote sensory processing and motor skill growth in children, especially those experiencing sensory delays. Pumpkins provide a rich sensory experience—from feeling the smooth outer skin to digging through the slimy innards and smelling the fresh pumpkin scent—which helps children gradually build tolerance and overcome sensory aversions in a controlled, fun environment. Using child-safe carving tools and professional guidance ensures safety while encouraging children to practice precise hand movements required for pulling out eyes, noses, and mouths from the pumpkin. This activity is not only enjoyable but also targeted towards improving fine motor coordination, hand strength, and bilateral hand use, all crucial skills in pediatric occupational therapy. Beyond physical development, pumpkin carving encourages emotional growth by boosting self-confidence and a sense of accomplishment as children complete their own Jack-o’-lanterns. This positive reinforcement fosters a willingness to try new activities and enhances joy during therapy sessions. Integrating seasonal and imaginative play like pumpkin carving creates meaningful interventions that capture children’s interest and inspire creativity. It is a perfect example of how therapy can blend learning and play, making progress toward therapeutic goals feel like a celebration of fun rather than work. Occupational therapists, especially those working with the Birth to Three age group, recognize the importance of these experiential, tactile activities to support sensory integration and developmental milestones. If you’re a therapist or caregiver, consider introducing pumpkin carving or similar sensory-rich, Halloween-themed activities to your therapy toolbox this fall to enrich your approach and empower children through purposeful play.

Related posts

decluttering = therapy
level up your space with this⬆️ #DeclutterGame #FunCleaning #Therapeutic #HomeEdit #StressRelief
💙Lucyy

💙Lucyy

8900 likes

7 Prayers to Invite God Into Your Day 🤍
7 morning prayers for peace, anxiety, protection, clarity, and getting closer to God 🤍 If you’ve been looking for: – Christian girl morning routines – prayers to start your day – Bible study inspiration – soft life faith content – ways to grow closer to God – peaceful Christian habits …
Bree | Faithfully Yours 🤍

Bree | Faithfully Yours 🤍

943 likes

Books that feel like therapy 💗
If you’re in your healing era… Save this for later ✨📚🫶🏽 #healingbooks #AskLemon8 #fyp #lifestyle
_softmomdiaries

_softmomdiaries

4006 likes

Therapy session for all the single people
pillow screaming with Nick 2
Nickwilkins

Nickwilkins

33K likes

Jesus brought marshmallows to my dumpster fire.
I spent years thinking God only showed up after people got their lives together. After the addiction. After the breakdown. After the mess. After the shame. But recovery taught me something different. Jesus has a habit of showing up right in the middle of the dumpster fire like: “Move o
Nicole

Nicole

25 likes

Turning sweat into therapy
Where the weights feel lighter and the mind gets stronger. The gym isn't just a workout, it's my therapy. 🏋️‍♂️💥 #MindOverMatter #FitnessForTheSoul #StrongerEveryDay
LiftLifeEnergy

LiftLifeEnergy

154 likes

IT HAS TO FALL APART, TO FALL INTO PLACE
FM ON TIKTOK & YOUTUBE FOR FULL READING(S) @TAROT THERAPY @SCORPIO TRIBE TAROT♏️ #collectivemessage #tarot #tarotreader #gettoknowme #tarotshorts
TAROT THERAPY

TAROT THERAPY

3 likes

A couple laughing and embracing on a couch, with text overlay asking "Is He From God? Or A Lesson? Find out" to introduce the article's theme.
A list titled "THINGS TO CONSIDER BEFORE COMMITTING..." detailing questions about aligning values, schedules, future desires, trust, lifestyle, conflict resolution, views, sexual preferences, finances, and feeling safe.
A list titled "Attributes of a Good Man" describing qualities such as loving you as you are, being sensitive, spending time, being attentive, reliable, protective, honest, resilient, appreciative, supportive, and respectful.
How To Know God Brought You The One?🤨
How do you know if he’s the one God has for you? How do you know if you should marry him? After spending years being single and praying for God to bring you your future husband, you think this guy could be the one. Here are some signs to know if He Is The One For YOU: 1) God Has Confirmed He’s t
Angelina

Angelina

1478 likes

💚 Healing Through Movement | Thursday Therapy 🌿💃🏾 #WellnessJourney 💜
✨🌿 THURSDAY THERAPY 🌿✨ 🤍💃🏾 Hey Momentum Babes! 💃🏾🤍 Healing doesn’t always happen in a therapist’s office—it can also happen through movement, stillness, prayer, deep breaths, laughter, and moments of intentional self-care. 💚 Today, give yourself permission to slow down and ask: “What do I need
LaJessica DuVall

LaJessica DuVall

6 likes

Books that healed me more than therapy (Almost)❤️‍🩹
These books weren’t just reads if brought a sense of revelations. Healing isn’t linear, but these pages gave me language, tools, and softness when I had none. 📖 Which one have you read? Comment below 👇🏾 💌 Want more soft healing content? I write a weekly newsletter called Outside Noise From Ins
Trinity

Trinity

411 likes

An Unhealed Heart and what you can do about it today.
Here is a post I have written with warmth and tenderness, crafted to resonate with anyone who has ever had to heal while learning to love again: We often think that love is a force that fixes everything on impact. We want so badly to dive into a new chapter, to give someone our all, and to feel
Relationship Coach & Therapist

Relationship Coach & Therapist

0 likes

Four Therapy Notes I keep coming back to 🤍
As I go through this season of rebuilding myself, I’ve realized growth isn’t just about changing my life on the outside. It’s also about changing the way I talk to myself. These are some reminders I come back to when I’m feeling stuck, overwhelmed, or slipping back into old patterns: ✨ I h
simplychelsey

simplychelsey

5 likes

We brought REPO into VR✨
#VR #game #repo #quest #vrgaming
AlpacaPartyVR

AlpacaPartyVR

3 likes

The Loneliness Therapy Helps With.
The loneliest people I work with are not the ones without relationships. They are the ones who have relationships and still carry their inner life entirely alone. Who have learned to translate themselves into something more manageable for the people around them. Who have become so good at holdin
Bantu Roots

Bantu Roots

0 likes

PTSD Therapy bundle
Trauma Workbook Bundle, Healing from Trauma, Childhood Trauma, PTSD, Therapy Worksheets, Trauma Processing, Trauma Therapy, Complex Trauma #ptsdsurvivor #truamatherapy #arttherapy #mentalhealthawareness #HelloLemon8
TheSoulfulCounselor

TheSoulfulCounselor

6 likes

A spiral notebook with handwritten text reflecting on self-love and healing, titled 'What part of me needs love today?'. A black and red pen rests on the notebook, which is placed on a light floral patterned fabric. The text promotes a journal for emotional wellness, with 'Lemon8' and '@sistersoulwellness' visible.
“This Prompt Brought Me Back to Life”
I asked myself one question: “What part of me needs love today?” And that question cracked something open. I turned the rest into a journal—real prompts for women who feel heavy, tired, or ready to come home to themselves. ✨ Click the link in my bio to start your reset. Your healing era st
sistersoulwellness

sistersoulwellness

102 likes

Therapy didn’t work but this did…
#therapy #apps #MentalHealth #journal #selfdiscovery
Smile More 🫠

Smile More 🫠

117 likes

I Turned One Dough Into 4 Pastas—No Eggs, No Tools
This dough turns into 4 pastas and a whole lot of therapy. Handmade pasta with no eggs, no machines… just semolina, warm water, olive oil, and your fingertips. Today we’re shaping four of Italy’s most iconic pastas: ✨ Tagliatelle ✨ Orecchiette ✨ Trofie ✨ Farfalle This isn’t just about eating
sunshinecookingg

sunshinecookingg

1546 likes

Invite Jesus into your therapy journey 🤗🥰🫶🏾
Episode 118 of Take A Shot! with Emem Joy Emah Full episode, link in my bio #embracevulnerability #shareyourthoughts #mentalhealth #prayer #faith #healingjourney #podcast #podcastrecommendations
SweetsleepwithJesus

SweetsleepwithJesus

10 likes

How Puppy Therapy is Helping Emergency Dispatchers
When the job is stressful, sometimes you need a little fluff therapy 🐶💖 We brought our rescue puppies to the NENA Conference to show how animal companionship can reduce stress—even in high-stakes professions like 911 dispatchers. Lee Anne Magoski, the new Board President, explained how dogs are
SherriSays

SherriSays

9 likes

Things Parents Realize Too Late in Therapy
Many parents walk into therapy thinking the problem is their child… only to realize the real work often starts with them. They learn that children don’t just listen to what we say — they absorb how we react, how we handle stress, how we love, and how we apologize. They realize that connection
The Silent Mom

The Silent Mom

309 likes

Group therapy with a service dog
Went to group therapy and Stitch became a therapy dog for everyone there 🥰 everyone absolutely loves him and he eats up all the love but unfortunately a patient brought their reactive pet in there that always barks and growls at Stitch and other people Stitch has been attacked by another dog before
Stitch🐾🐕‍🦺���💙

Stitch🐾🐕‍🦺💙

20 likes

Today’s Treasures
After a long drought, the heavens finally brought some rain… All live creatures were returned to the water. #treasures #emeraldcoast #therapy #beachvibes
saltystayspcb

saltystayspcb

3 likes

Therapy Session: No Couch, Just Sweat & Mindset! 🧘‍♀️
My kind of therapy? No couch needed—just a mat, movement, and mindset! 🧘‍♀️🔥” This weekend was all about resetting, recharging, and RISING—double yoga sessions to clear my head 🧘‍♀️ and not one, but TWO different Morning Meltdown 100 workouts to push my limits! 💪🔥 There’s something powerful abou
empiresunfitnesstribe

empiresunfitnesstribe

0 likes

I Turn Ancient Chinese Ritual into Modern Therapy
Experience ancient Chinese Zen art for modern stress relief. Watch & relax. In today's fast-paced world, find your moment of peace with me. This is Incense Sealing (篆香), a 600-year-old mindful practice from China. Watch as I gently press the incense powder into an intricate pattern. T
BaiLi

BaiLi

8 likes

Girl Therapy: Part Two
Sometimes the best therapy is a suitcase, a passport, and a heart open to adventure. Traveling has become my way of romanticizing life. It’s about embracing the magic of new experiences and celebrating every moment, big or small. This is my version of girl therapy: discovering the world, pouring
All Things Rich Auntie

All Things Rich Auntie

64 likes

trends that should NOT be brought into 2026
these are just my opinion! there are definitely people who rock these trends! #trendforecast #viraltrends #debatefashiontrends #2026trends
brandiiimihajic

brandiiimihajic

331 likes

A flat lay of pink-themed beach items, including floral sandals, various pink beauty products, and a floral patterned fabric, with text overlay 'PINK-CODED Beach Day'.
A hand holding an iridescent seashell-shaped cup with a straw, overlooking a beach with waves and the ocean under a cloudy sky.
A flat lay of pink-themed beach essentials on sand, including pink sunglasses, a pearl necklace, and various pink beauty and skincare products.
Beach therapy unlocked 🎀🥥✨🌴🌊
From Dior’s accessories to my sunscreen, everything matched the mood — soft, beachy, and extra pretty. Can you tell I don’t do neutral summers? 😌🌸 Which slide is your fave? 🐚👇 #beachaesthetic #softgirlsummer #pinkcoded #beachtherapy #lemon8creator #daracelim #aestheticflatlay
Diana Araceli

Diana Araceli

39 likes

A beach scene with text overlaying the sky and ocean, listing "Media I've consumed this past week instead of doomscrolling" and categories like Podcasts, YouTube videos, and Substack, promoting intentional consumption.
A beach scene with an overlay of a social media post from Jenna O'Brien about "Feeling! Magazine" with an illustration of fish. Text below describes finding inspiration for a more joyful life.
A beach scene with an overlay of a Substack article titled "why time felt slower when we were kids (and how to get it back)" by Yana Yuhai. Text below expresses enjoyment of the read.
A guide into a slow life still on social media
Here are some of my favorite forms of media I’ve consumed lately, feel free to save for if / when you’re trying to scroll more intentionally 🫶🏼 I have been trying more than ever lately to live more intentionally. To scroll more intentionally. To be more intentionally present - in convers
Laura Sprouse

Laura Sprouse

168 likes

An open Bible displaying Proverbs 8, with handwritten notes and highlights. The central text reads "What I learned during my quiet time," surrounded by phrases like "to fear the LORD is to hate EVIL" and "wisdom applied to practice." Pens and highlighters are scattered around.
An open Bible showing Proverbs 8, with various handwritten notes and highlights. Key phrases include "to fear the LORD is to hate EVIL," "true wisdom," and "to action." Pens and highlighters are visible on a textured mat.
A digital Bible app screen displaying John 8:1-7 (NIV online). The text describes Jesus teaching and the Pharisees bringing a woman caught in adultery, asking Jesus about stoning her.
What I learned in my quiet time today 📖🙌🏽
Diving into Proverbs 8:13: Understanding the fear of the Lord 📖✨ "To Fear of the LORD is to hate of evil." But what does it really mean to 'fear' God? It's about deep respect and reverence—loving and valuing Him so much that we naturally reject sin. This scripture isn't a
Tamara Bernaski

Tamara Bernaski

139 likes

Seeing This Brought Tears To My Eyes
Can I just say that every day I am so thankful I took a chance on myself and this little venture? 🥲 I started doing amazon reviews in November last year when we were struggling to pay our bills and just put Christmas gifts on a credit card. I’ll never forget that sinking feeling knowing that we
TannerClemensCo

TannerClemensCo

166 likes

Therapy Talk
Today, I finally took the huge step and found a therapist. 👏🏽👏🏽👏🏽 So much going on in my internal world, and I don’t really have a safe space/ ear to share all of it. I naturally put on a brave face and have a positive persona, but I can tell burying my experiences blocks me for experiencing the ne
Shy K.

Shy K.

9 likes

Mirror Work/Mirror Therapy
Mirror work isn’t about vanity — it’s medicine for your self-worth. 🌿 Every time you look in the mirror and say, “I love you. You’re enough,” you’re gently rewiring decades of self-criticism. Start today. It matters. ✨ 💛 The latest episode of my podcast dives deeper into this — tune in now on Sp
Meg Elise

Meg Elise

10 likes

Fall into Self-Care & Healing 🍂✨
As the season changes, it’s the perfect time to slow down and focus on YOU! 🌿 Self-care isn’t just about relaxation—it’s about healing too. Whether it’s a cozy night in, a warm bath with fall scents, or a nature walk to enjoy the crisp air, self-care helps you recover and recharge both mentally and
Hal- Mad Cook

Hal- Mad Cook

94 likes

The baggage I brought into my marriage 🧳
When his love looked like control because my trauma was the lens 🔎 Comment “UNLEARNING” if you are untangling the past from the present too #toxic #healthylove #marriagehealing #innerworkera #reconcile
TheUnveiledTherapist

TheUnveiledTherapist

4 likes

Things that brought me June Joy ✨🌿
Here are some things that have brought me joy this past month. And my deeper reflections with every single one of them 🌱🌸 Life has been mirroring back to me some things in my day to day life and here are some. God is always trying to speak to us through our day to day moments and give us be
Laura

Laura

9 likes

A hand holds a light green bottle of Vatika Naturals Enriched Coconut Hair Oil, featuring illustrations of coconut, amla, and lemon. The 300ml bottle, for scalp therapy and healthy hair, is set against large green plant leaves.
🌿 Amla + Coconut = scalp therapy in a bottle
I’ve been using Vatika Coconut Hair Oil since I was a child—and it’s still a staple in my hair care routine. Enriched with Amla, lemon, and other herbs, this oil goes beyond basic coconut oil to deeply nourish the scalp, reduce hair fall, and support healthy growth. 💧 Lightweight enough for regu
Maliha

Maliha

37 likes

POV: Zade and Adeline in couples therapy…
and the therapist needs therapy now 💀 #HauntingAdeline #DarkRomance #embracevulnerability #lemon8bookclub #Lemon8Diary
B.

B.

651 likes

BLACK GIRL THERAPY
Heres some tips to help you elevate that helped me. 1. You dont have to be strong. Black women are always labeled as the strong independent black woman. Things I have always vauled about myself however. God doesnt call us to be strong or independent, that is trauma that we have undertaken to fee
Tamiko Denise

Tamiko Denise

21 likes

Trauma therapy & my binder
This is the very first assignment in my trauma therapy!! It was INTENSE! Thankfully I have an awesome therapist who is totally there for me and encourages me to be honest and authentic. Would you be willing to get into your trauma like this???? #traumawork #traumatherapy #girltalktime #letsc
✨Andrea✌🏾

✨Andrea✌🏾

7 likes

See more