It will last up to 7 days in the fridge but a few weeks longer if you freeze leftovers 😌 #herbsforhair

At least for 20-45 minutes. I use a steam bowl for the toilet some use other things though.

Get your hormones checked BEFORE going to the gym that way you will know what you need to work on and ways you will lose weight. ✨HERE ARE IDEAS ON WHERE TO START AND REQUEST✨ Iron Thyroid Estrogen Progesterone Testosterone Cortisol Glucose Kidneys Liver Cholesterol Electrol