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TRY THIS LAZY GIRL ABS WORKOUT
Are you in bed wanting to tone your abs? You’re going to want to try this ABS workout! When you do these exercises, make sure to focus on the mind to muscle connection and squeeze your abs HARD! Perform the following exercises: 1- Bicycles - Perform for 45 seconds, rest for 15 seconds, re
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Want to earn more? Master these 4 skills in 2025
1. Copywriting Imagine getting paid to write captions, ads, or emails that MAKE MONEY for brands, ghat’s copywriting for you. Start by searching “How to write persuasive copy” on YouTube. Many creators share real-world tips for beginners. Example? Alex Cattoni or Gary Vee talk about creating catch
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Part 2. Try these lazy girl hacks to lose weight🫶
Bonus points: Use smaller plates. Trick your brain into feeling full faster. #weightlosstips #healthyhabits #lemon8challenge #lazygirl #healthylifestyle
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Want a stronger core? Try these!
Whether you’re a beginner or have been training for a while, this exercise is a game changer. Set up with feet shoulder-width apart, hinge at the hips & grab those kettlebells. As you row focus on driving your elbows back(not up), squeezing your shoulder blades together. • • #gorilla
CGraceFitness
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Say Goodbye 👋 to Arm Fat with These Expert Tips⬇️
Arm fat presents a common and vexing concern for many individuals across various health spectrums, whether they are physically fit, have undergone bariatric surgery, or are actively engaged in weight loss endeavors. Its presence, notably in the arms, can trigger self-consciousness, particularly
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use these neuropsychology tricks to self regulate!
working WITH your body is the key to your mental health! and here’s why ➡️ neuropsychology pairs biological hacks with psychology to help you hack your nervous system and self regulate quickly 🫶 a lot times, when we try to feel better we accidentally find ourselves working ✨against✨ our body ins
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SMELL LIKE LUXURY WITH THESE TARGET BODY FINDS! ✨
Who said luxury has to come with a high-end price tag? You can smell like you just walked out of a five-star spa, and all it takes is a quick Target run! (Because let’s be real, who doesn’t walk into Target for toothpaste and leave with a cart full of body care products? 😏) If you’re looking to
Lushie Club 💖
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Shorten Your Period With These Vitamins 😆😻
Who doesn’t want a shorten period with less cramps and pain. I have these vitamins that I have been taking to see if my period would be better and shorter. These are the vitamins that I have been taking to help this issue. Who doesn’t want less cramps and period.😆 🙌🏽 🐱 Magnesium: Magnesium helps
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DONT SKIP THESE IF YOU WANT A SHELF 🍑
• Step ups are very important to building a shelf! As a girl who hates hip thrusts I find that these are an amazing alternative! I usually use a 30 lbs weight to add more tention to the exercise. • step ups can target many different parts of your leg but to target the glute, make sure to kick y
Livy🪐✨
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THESE HACKS WILL SAVE YOU ON YOUR PERIOD! 🛟✨
Hey Besties! 💖 Let’s be honest here—periods are nobody’s favorite time of the month, but with the right hacks, they don’t have to be a total nightmare. I’ve gathered my top tried-and-true period hacks to make those days a little easier, a lot more comfortable, and maybe even *gasp* 😱 bearable. Read
Lushie Club 💖
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crochet i want to do
#beginnercrocheter hi! i’ve already finished one blanket and im working on my second currently! these are a few ideas i’ve pinned in pinterest to try out in the future. i don’t see myself making a lot of stuff just for me, as this hobby is pretty expensive. though i do see me doing all of t
kass 🦧
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Soft Girl Hobbies To Try For Femininity 🤍🎀✨
Continuing to enhance and encourage my soft girl era, I wanted to highlight some feminine/soft hobbies that I've tried or have been doing as of recently that you'd LOVE in case you're wanting to dive more into your femininity <3 These activities are for you if... 🎀 You want to to
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Try these 4 FREE AI tools to job hunt! 💻
There are so many AI tools at the tips of our fingers — many of which are completely free! If you’re a job seeker and aren’t having much luck finding your next adventure, I encourage you to try these out. And no, you don’t need to have technical skills to use these programs! Each of these is des
hannah 💟
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What body products do you want to try?
I find myself wondering if I had the money to buy better body products what I would I get. This is just a short list but all of these have peaked my interest Atleast a few times. The Sol de Janeiro can be found in stores like Ulta and Sephora. ❗️Also I’ve seen on the internet that the 68 attrac
Sydney 🫧
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bored of basic journal prompts? try these!
here are some thought provoking journal prompts for deep reflection to help you gain further awareness around your true desires. I think my number one goal in life is to live in the most authentic way that I can. each day, week, month, year that passes - I gain insight about what I should let go of
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Healthy Sam’s Club foods to try
🌟NEW POST UP NOW (Sam’s club healthy foods to try part 2!!!)🌟 If you are starting a diet this year, but don’t want to give up the sweets, snacks, and drinks, try these! Sam’s club is super affordable and you get a lot for your money (bulk buying saves!). I also included a couple dinner items! Le

vic✨🧚♂️
7914 likes

If you love bread, try these!
4 and 3/4 cups flour 1 tbsp active dry yeast 2 and 1/4 cups warm milk 1 tbsp honey 1/2 tbsp salt Make dough, cover and let rest in warm area for 20 minutes After the 20 minutes, fold dough over a couple of times then cover again and let rest for 1 hour Then follow steps in video W
Melisa
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Don’t skip these exercises if you want big Glutes!
These are exercises I would keep in your workout program if you want to build or even shape your Glutes! The build part would mostly come with a good nutrition plan and progressive overload so increasing your overall calories is a great way to start if you’re also looking to build SIZE. #1
Hannah Hooker
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Want a fit Body but have Gym Anxiety?🍑Try This!✨
✨How to Do a Shy Girl Workout✨ 🌸Go Off-Peak: Find a quiet time to visit the gym and set up in a less crowded area. 🌸Find the Right Dumbbells: Select weights that match your exercise routine, starting with lighter weights if you are a beginner. 🌸Keep It Simple with Compound Exercises: Focus
Chalie_Baker
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Want to Grow Your Glute Shelf? Try These!
For well-rounded glute development, it’s important to target all areas of the glutes, not just the glute max. Adding abduction movements helps activate the glute medius, which plays a key role in hip stability and shaping the sides of your glutes. • Cable Kickbacks – Focuses on the glut
Sky | CPT
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Apply to these Remote Jobs💻✨
READ PLEASE ➡️I know you guys want the links, I can’t post them here but I can DM them to you. The only thing is you have to follow me, and I dont say because I want the followers! Lemon8 has a limit for message requests, and after a few messages it blocks me from messaging people who aren’t fol
Emilyyy
1620 likes



Date A Real Man By These Signs You’ll Know🍸
Ladies, real Men do exist. I’m tired of other girls (keyword girls) trying to say they’re isn’t any “real men” out here in the world. HELLOOO!!!?? Whoever you attract and go for, is what you are going to get! Be strong and open-minded. Now I may have come out to strong but it needs to go through yo
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Correct these and your Glutes will Explode🍑🔥
#glutes #glutesworkout #gymmistakes #gymmotivation #gymgirlie

EmmaJo
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STOP using these words on your resume… ☝️🛑
Back with part 2 of resume words you can use on your resume, instead of leveraging common, overused terms! ⬇️ Your resume is a precious piece of real estate, and it usually dictates your first impression at a potential new employer. That said, using a variety of different words can help you, sh
hannah 💟
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CHANGE YOUR PRODUCTIVITY WITH THESE APPS 🧠⭐️
A bit of a digital confession… 😬 but weather you work online or not social media can be a big distraction to our daily life’s… 😕 and with the world being mainly digital now a days… I have struggled with my productivity lately 😴 I needed to change that for my mind, body and soul honestly because
LEXYS JOURNAL😋
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BUILD A BUBBLE BUTT WITH THESE EASY TIPS 🍑✨:
Alright bestie… let’s talk about the peach. 🍑 Not the emoji we spam when we’re being flirty—but the one we’re trying to grow without wasting our life doing squats that don’t squat. If you’ve ever stared at your mirror like “Why is this thing still flat??” or screamed “GENETICS!!” into the void—bre
Lushie Club 💖
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fantasy books I want to read 🧚🏻🪄
my two biggest blind spots as far as genres go have always been YA and fantasy. Though I don’t naturally gravitate towards them i still like to keep an open mind and add them to my TBR when I come across them. This year I’m making more of a concerted effort to find books I like within these genres.
bookrvws
527 likes



STOP using these words on your resume 🛑✋🏼
The words you choose to include on your resume matter, and probably more than you think! 👀 Think about it — using general, overused words and being repetitive paints a certain picture to the hiring manager about your intelligence. That’s why playing around with more sophisticated words can help
hannah 💟
4835 likes



Try these 5 apps if you want to journal 👑
1.Day One 📝 If you’re after a clean and distraction-free journaling space, Day One is perfect. Its minimalist design helps you focus, and you can add photos, videos, and audio to make your entries more vivid. It also syncs across all devices, so your journal is always with you. However, many advan
emilie.studygram
38 likes



try these layouts in your bullet journal! 🎧🕯️🗓️
bullet journal spread ideas 🎧🕯️🗓️ - grid spacing guide - dutch door spreads - habit trackers/dashboard what are some of your bullet journal spreads that you love? always looking for recommendations so let me know! #lemon8partner #journalessentials #journalideas #journalinspo #bu
lia 💗
424 likes

You HAVE TO try these Birria Egg Rolls!
Birria egg rolls are a delicious fusion of Mexican birria tacos and Chinese egg rolls. It's a yummy way to repurpose leftover meat from Quesabirria Tacos. Whether you serve it as a snack, side dish, lunch, or appetizer, one thing is for certain; you HAVE to dunk it in this smoky Birria Consome!
Tamara J
16.5K likes



THAT GIRL FRAGRANCES ✨ What girl would wear these?
If I smelled a girl wearing one of these scents… this is the kind of person I would assume she is. If I didn’t guess right the first time, I bet I caught the right personality on one of these. 😌😘 Fragrances are so personal and multi-faceted. Have you tried any of these? Would you agree with thes
Sydney 🌻
1112 likes



get better at squatting with these moves
I improved my squats so much when I started warming up the right way! It’s important with compound movements to warm up correctly if you want to make progress! Try these 3 drills out to open up those hips before squatting — Better hip mobility = better squats 👏🏼✨ #lemon8partner #squats #mob
Jules
62 likes



Healthy foods I want to try this year
all of these are linked on my Pinterest, but they seem pretty straightforward, these look so good! Have you had any of these? #healthylifestyle2024 #Lemon8Diary #healthylifestyle #healthyfood #healthjourney2024 #Lemon8Box
Breanna
1812 likes



Tryin to grow a booty? Don’t skip these exercises!
Ladies & gentlemen.. I present to you TWO exercises that you should not being skipping if you are trying to grow a dump trunk, if you're trying to get that booty poking!! First up.. ROMANIAN DEADLIFTS! The Romanian deadlift is a great exercise that is going to target your posterior chain
Madisonleeobrien
70 likes
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