Automatically translated.View original post

Heal mind area✨🩷✨

1 day agoEdited to

... Read moreคลองมะเดื่อนนครนายกเป็นสถานที่ที่หลายคนเรียกได้ว่าเป็นพื้นที่ฮีลใจจริงๆ สำหรับผู้ที่ต้องการพักผ่อนและปล่อยใจไปกับธรรมชาติ บรรยากาศที่นี่เต็มไปด้วยความสงบและสดชื่นจากต้นไม้และน้ำใสที่ไหลเย็น ทำให้สามารถรู้สึกผ่อนคลายได้ทันทีที่มาถึง โดยส่วนตัวแล้วผมเคยไปเที่ยวคลองมะเดื่อนในช่วงวันหยุดสุดสัปดาห์ รู้สึกได้ถึงการพักผ่อนอย่างแท้จริง เพราะไม่เพียงแต่มีทัศนียภาพที่สวยงาม แต่ยังเป็นพื้นที่ที่เปิดให้เราสามารถนั่งสมาธิหรือเดินเล่นเพื่อปล่อยวางความเครียดได้ดีมากๆ นอกจากนี้ยังมีกิจกรรมกลางแจ้งมากมายที่สามารถทำร่วมกับเพื่อนหรือครอบครัว เช่น ปั่นจักรยาน หรือปิกนิกริมคลอง สิ่งสำคัญคือพื้นที่ฮีลใจนี้ไม่ได้เป็นเพียงแค่ที่ท่องเที่ยว แต่ยังเป็นพื้นที่ที่ช่วยให้เราสามารถฟื้นฟูพลังใจและความคิดสร้างสรรค์ได้อย่างเป็นธรรมชาติ ซึ่งในยุคที่ทุกอย่างเร่งรีบแบบนี้ การหาเวลามาที่คลองมะเดื่อนนครนายกจึงเป็นตัวเลือกที่ดีมากเพื่อเติมพลังใจและกลับไปเผชิญหน้ากับชีวิตประจำวันได้อย่างสดชื่นและมั่นใจมากขึ้นครับ

Related posts

A person walks on a paved path lined with bare trees under a cloudy sky, with text introducing "signs of HIGH CORTISOL & how to fix it...". The image sets the stage for discussing stress hormone management.
A hand holds a glass of green liquid, illustrating text that defines cortisol as a stress hormone and explains why keeping its levels low is crucial for overall health, impacting sleep, mood, and immunity.
A person's feet in socks stand on a pink yoga mat, accompanying a list of "Sneaky Signs of High Cortisol in Women," such as persistent fatigue, sugar cravings, weight gain, and difficulty sleeping.
how to heal high cortisol in women
feeling worn out, stressed, or craving all the sweets? 🍫🥨 well, you might be dealing with high cortisol, aka the “stress hormone.” 😖 when cortisol stays high, it can sneakily impact your mood, sleep, and energy. ⚡️🔋 swipe thru the photo slides to see how you can spot those sneaky signs, w
irianna

irianna

6370 likes

A young woman with dark hair, light brown eyes, and a nose ring is featured. Overlaid text reads, "3 REALISTIC WAYS TO POUR INTO YOURSELF ✨." The image introduces an article about self-care and mental well-being, with the Lemon8 logo and username "@adoreehoney" at the bottom.
This image displays white text on a black background, outlining the first two self-care tips from the article. It includes "1. Romanticize Your Everyday" with an example, and "2. Set Boundaries Like a Boss." The Lemon8 logo and username "@adoreehoney" are partially visible at the bottom.
This image shows white text on a black background, continuing the self-care tips. It provides a practice for "2. Set Boundaries Like a Boss" and introduces "3. Date Yourself" with an example. The text concludes by stating self-love is a journey. The Lemon8 logo and username "@adoreehoney" are partially visible.
Things I've Been Doing to Heal My Mind 🧘🏽‍♀️
Hey pooh, Now that Christmas is over and those babies are taken care of, take some time to step back and take care of yourself. If no one told you today, I'm proud of you. I'm proud of you for showing up and making things happen. These are just a few things I personally have done to
Honey 🍯

Honey 🍯

1449 likes

🌸 Hobbies that will heal you this summer 🌸
If you’re trying to romanticize your life, protect your peace, and become the best version of yourself, start with a hobby. 💗 My favorite healing hobbies: 🎨 Painting 🌷 Gardening 🚲 Bike rides 📚 Reading 🕯️ Journaling ☕ Solo coffee dates 🌅 Sunset walks 📸 Content creation Not every hobby
MOODY

MOODY

488 likes

A window view at sunset or sunrise, with warm light. The text 'PRAYER HEAL SEXUAL ENERGY' is overlaid in white and pink, reflecting the article's theme of spiritual healing and self-love. A Lemon8 watermark is visible.
PRAYER | HEAL SEXUAL ENERGY 🌹🩷🧸
🩷🧸💌 I know some people might get the wrong idea with this post, and if that happens I want you to read through and take what resonates, leave what doesn’t. 🌹I am a Woman of Prayer, and my main goal in life is to connect deeper to GOD. I have found that I connect to GOD through divine, sexual unio
StephanieZ

StephanieZ

8020 likes

Heal Your Mind
Heal Your Mind #selfhealing #healingvibes #innerpeace #emotionalhealing #Lemon8
It’s The Real Jay Anthony

It’s The Real Jay Anthony

1163 likes

A hand holds a cup of mango Greek yogurt topped with sliced peaches and whipped cream. The image features the title "HOW TO HEAL HIGH CORTISOL IN WOMEN" in pink text, with a wooden background.
A person lies on a dark couch, with text overlays listing three ways to heal high cortisol: intense exercise, working on shame and self-doubt, and eating cortisol-reducing foods.
A person is shown in a dimly lit setting, with text overlays listing three methods to heal high cortisol: good self-care routines, getting morning sunlight, and priming the body and mind for sleep.
how to heal high cortisol in women
high cortisol (the stress hormone) can leave you stuck in a state of constant anxiety. try these lifestyle changes for a calmer, grounded, healthier life and mindset! #lemon8partner #safespace #highcortisol #cortisolhealing #stresshealing
alexa vicktoria

alexa vicktoria

985 likes

Simple techniques to relax and heal the body
Applying pressure to key points on the hands can promote well-being and relieve everyday discomforts. Massaging a specific point helps reduce the feeling of heaviness after eating. Pressing another point can relieve bloating and improve digestion. Gently working certain areas of the palm p
Lifes_a_garden_dig_it

Lifes_a_garden_dig_it

2264 likes

Bizzarre ways to heal anxious attachment
#anxiousaatchment #relationships #anxiety #relatable #fypシ゚viral
Olivia

Olivia

806 likes

things that quietly heal you
Not all healing happens in dramatic moments. Sometimes it’s: * sunlight through the window * music at night * fresh air after overstimulation * finally feeling understood * laughing again after a hard season * realizing your nervous system feels calm for once Healing is often found in
TheKlawEdit

TheKlawEdit

341 likes

Plants that heal the mind 🌿😳
Get these houseplants if you want a more peaceful mind 🌿✨😌 #plantlovers #plantparent #houseplants #planttips #plants
Plant flow lover

Plant flow lover

61 likes

The image displays alarm settings for 5:30 AM, 5:50 AM, and 6:00 AM, with a pink banner reading 'Prayers to heal and become a soft girl'. Below the alarms is a prayer about acceptance, courage, wisdom, and finding peace, ending with 'Amen'.
A 'Daily Prayer' is presented, asking God for guidance, protection, peace, strength, and wisdom for the day's challenges, and to glorify Him in all actions. The text is framed by subtle leaf and dot illustrations.
This image features a simple white background with the bold black text: 'Dear God, please calm my mind, heal my heart and take my worries away.'
Prayers to heal and become a soft girl..
a clear mind, soul, and heart can make you see life so differently. Heal that trauma, discuss those fears and anxiety, rebuild that broken soul and leave it in God's hands. Lead the day with a prayer🙏🏻💞 #prayerforhealth #prayinggirl #prayerideas #prayerforhealing #softlifestyle
tatiana

tatiana

85 likes

Best plants to heal the mind 🪴✨😌
Get these houseplants if you want a clearer mind 🌿✨😌 #houseplants #plantlovers #plantparent #plants #greentherapy
Plant flow lover

Plant flow lover

97 likes

A person stands with their back to the camera, looking at a city skyline at night under a full moon. Text overlays include "How to heal and or move on from a hard breakup," "self healing," and "never give up."
A silhouette of a person stands on a beach at night, facing the ocean under a cloudy sky. Text provides advice on feeling emotions after a breakup, including crying and looking at old photos.
Two people are embracing, with a charging battery icon and the phrase "I'm here for you." Text advises finding someone to vent to, like family, friends, or pets, for support during a breakup.
How To HEAL and or Move on From a Hard Breakup.💔❤️‍🩹
#lemon8diarychallenge #heartbreak #healing #healingjourney #failure #thebestversionofme #thewizardliz #relationship #manifestation I LOVE YOU ALL DONT FORGET TO DO THESE THINGS IN THIS HARD TIME!! 🧘 1: WORK ON YOURSELF AND YOUR HOBBIES!! ❤️‍🩹2: FEEL ALLLL THE PAIN YOU NEED
Dezii!!💓🧸

Dezii!!💓🧸

40 likes

A book titled "THIS is HOW you HEAL" by Brianna Wiest, with the word "LEARN..." overlaid, suggesting a journey of self-discovery and healing.
A comprehensive guide to self-healing, detailing physical, emotional, mental, spiritual, and personal development aspects with accompanying small images.
An infographic illustrating various aspects of self-healing, including physical, emotional, mental, spiritual, personal development, and social healing, each with descriptive text and icons.
How To Heal & Restart🎧
Life comes in seasons. And life changes. Everyone goes through transitions. Change is inevitable. It often causes us to examine our values or re-evaluate our priorities. And sometimes, it leads us to this question: What should I do with my life? Should I start over in life? Where do I go from here?
Angelina

Angelina

346 likes

A woman takes a mirror selfie in a gym bathroom, surrounded by various post-workout self-care products. These include skincare items like cleansers and serums, mind care supplements, and body recovery tools such as a massage device and foam roller.
A flat lay displays various post-workout self-care products: foaming wash, serum, foam roller, massage device, protein powder, and magnesium gummies. Text emphasizes post-gym care, with additional products like purifying gel, deodorant, cooling oil, moisturizing lotion, and hydration tablets.
A list details various skincare product types for post-workout care, including cleansing wipes, foaming gel, hyaluronic acid serum, moisturizing lotion, SPF, and BHA liquid exfoliant, to prevent breakouts and hydrate skin.
Clear Skin, Clear Mind, Strong Body💫After Gym Care
There’s something undeniably empowering about a great workout. Whether you’re lifting weights, flowing through yoga poses, or sprinting on the treadmill, that post-gym high leaves your body feeling stronger, your mind clearer, and your skin flushed with a healthy glow. But to truly maximize the ben
Chalie_Baker

Chalie_Baker

515 likes

✨3 Books To Help You Heal From Inside Out✨
If you're on a journey of self-healing, these 3 books will become your new best friends. Here’s the rundown: 👇🏼 1. The Key to Positivity by Kirsten Butler – This book is a powerhouse when it comes to shifting your mindset. Packed with simple, actionable tips, it shows you how to train yo
Cam & Kyle

Cam & Kyle

139 likes

5 WAYS TO NATURALLY HEAL YOURSELF
the simple things like this can ease your mind more than you think sunlight movement fresh air getting your thoughts out of your head these are the things that bring you back to yourself
Holistic Blondie

Holistic Blondie

275 likes

A black and white image of a woman looking down, with text overlay "5 SIGNS your soul is begging for a reset".
A black and white image of a woman in a white tank top and ripped jeans, with text "01. you have a PERSISTENT ILLNESS no matter how many remedies you try or doctors you see".
A woman in a sequined crop top and light skirt, looking down, with text "02. you feel DISCONNECTED or detached, as though you're sleepwalking through life (mentally & physically)".
How to Heal your Soul✨
Sometimes we can feel the same way for so long, it starts to feel normal. It can become so familiar that we repress the feeling deep down that we should do something about it. The process of healing can seem much scarier than it actually is; remember, there is hope for healing as long as you are wi
Karley Rogers

Karley Rogers

661 likes

An infographic from Vital Bloom Naturals titled '12 Herbs That Support Longevity'. It lists and illustrates 12 bitter herbs like Dandelion Greens, Milk Thistle, and Burdock Root, detailing their benefits for digestion, cleansing, and overall health to promote a longer, stronger life.
🌿 12 Herbs That Support Longevity & Natural Healin
Your body was designed to heal, restore, and thrive… sometimes it just needs the right plants 🌱 These powerful bitter herbs help cleanse, restore balance, and support long life from the inside out: ✨ Dandelion Greens – supports digestion & bile flow ✨ Arugula – reduces bloating & im
Bizzy Bee Essentials

Bizzy Bee Essentials

39 likes

heal your personal trauma
One subject that I neglect often is books related to healing personal and family trauma However, it's a subject that I would love to learn more about, since it tends to blend elements of spirituality and psychology -- two subjects that fascinate me Have you read any of these books or hav
BATE by Rana

BATE by Rana

187 likes

When the Pages Begin to Heal You Back✨🦚
There are so many ways to journal— but each one speaks to a different version of you. If you’ve ever felt stuck, unsure, or like the words just won’t come… maybe it’s not that you’re lost, maybe it’s that your soul is asking for a new kind of release. 🌙 Some journals help you heal. Some h
𝐌𝐎𝐎𝐍🌙 🎀

𝐌𝐎𝐎𝐍🌙 🎀

409 likes

A person with raised arms in a dimly lit setting, with text overlay reading "A PRAYER FOR: PEACE & HEALING" and "letting go with grace." The Lemon8 logo and username are at the bottom.
A prayer text on a dark background, starting with "Dear God," and asking for strength to let go of what is not meant to be. The Lemon8 logo and username are at the bottom.
A black and white image showing a laptop displaying a "time w God" playlist, an open book, and wireless earbuds, suggesting a moment of spiritual reflection. The Lemon8 logo and username are at the bottom.
Letting go w/ Grace: A Prayer for Peace and Heal 🩷
Sometimes, the hardest battles we fight are with our own hearts and minds. 🌿 This prayer is for anyone who’s ever held on too tightly to things not meant for them, or longed for people who were never meant to stay. 🙏🏽 It’s a reminder that some things are out of our control, and we must trust in God
J. LORRAINE

J. LORRAINE

2802 likes

I saved me, I heal me, I got me, I have me
#MindBlown #HistoryFacts #EarthScience #DidYouKnow #HollywoodHistory
Trending Topic

Trending Topic

31 likes

Heal me, Holy Spirit
Heal me, Holy Spirit #holyspirit #trustinhim #lettinggo #trustingod #Lemon8
It’s The Real Jay Anthony

It’s The Real Jay Anthony

202 likes

Lust Looks Like Love… Until It Destroys Your Marriage, Your Mind, and Your Soul
I’m going to share a little bit of my testimony in my personal life… Lust doesn’t just show up— it entangles. In my first marriage, it wasn’t one-sided… it was on both sides. What looked like love was actually bondage. What felt like connection was really unholy attachment. Becau
IAMRUTH MINISTRIES

IAMRUTH MINISTRIES

103 likes

Heal your mind
JUDAURA

JUDAURA

27 likes

A journal with handwritten entries and a pen on a desk, surrounded by lit candles, with the overlay text "Journal Prompts for Healing" in pink. The image sets a reflective mood for journaling.
A pink background with a white rounded rectangle containing five journal prompts for "Self-Reflection & Awareness," including questions about past experiences, healing meaning, negative beliefs, forgiveness, and growth.
A pink background with a white rounded rectangle containing five journal prompts for "Emotional Healing," covering topics like avoiding emotions, triggers, inner child needs, compassion, and activities for peace.
Heal Through Journaling ✨
These prompts will help you reflect, release, and grow. Which one speaks to you? #healing #follow #healingjourney #lemon8partner #personalgrowth
Tyona Rea

Tyona Rea

303 likes

How to heal Post-Breakup ✨💔
this is a more vulnerable post but going through a breakup, or tough relationship is general can bring about a lot of intimidating feelings. however, this time is critical to self-growth and i wanted to share the things i did to move forward and heal after a bad breakup. you are all so strong &
nicole

nicole

46 likes

Heal from Toxic Relationships Book 📚
how to heal from toxic relationships 10 essential steps to recover from gaslighting, narcissism, and emotional abuse. many therapists recommend reading this book. talks about volunteering, keeping yourself moving, finding your purpose, and different types of therapy. #recommendedbooks #h
Daily Dose of Inspo

Daily Dose of Inspo

1176 likes

A graphic titled '3 Fruits & Herbs to Naturally Heal + Reset Your Mind, Body & Soul,' featuring illustrations of blueberries, lemon balm with a lemon slice, and a halved papaya, each with text describing their health benefits.
🌿3 Fruits & Herbs to Naturally Heal + Reset Your
🌿 3 Fruits & Herbs to Naturally Heal + Reset Your Mind, Body & Soul 🌿 (Vital Bloom Naturals – Nurturing Your Whole Self) ✨ 1. Blueberries – Tiny but mighty! Packed with antioxidants to protect your brain, reduce stress, and keep your energy stable. Nature’s mood-lifting snack! 🍇💙 ✨
Bizzy Bee Essentials

Bizzy Bee Essentials

74 likes

5 things I do at night to heal my metabolism!
Healing metabolism is mostly about reducing stress and creating a safe place for your body to THRIVE. For me, this looks like a lot of calmness and slowing down. Here are 5 things I always include at night to reduce stress, support my health and feel my best! 1) Castor oil pack: Supports
Sara Hobbes

Sara Hobbes

986 likes

A digital habit tracker showing a morning routine with tasks like waking up early, skincare, brushing teeth, meditation, healthy breakfast, and journaling, titled '4 ways to start your healing journey'.
A screen displaying information about a 'MEDITATION Reclaiming Your Will' formula by Sergey Dolmatov, intended for self-healing, inner peace, and wholeness, with Deanna Johnston as the voice.
A digital journaling interface prompting the user to 'Write a self-love letter, embracing your worth and setting intentions for your journey,' with the text 'I am grateful for who I am ...' visible.
4 ways to heal your internal wounds 🫶🏾❤️‍🩹
1. HABIT TRACKER APP: keeping track of your habits and daily task makes you feel more organized and productive. 2. GUIDED meditations: or meditations in general. Meditation has be scientifically proven to help with emotional healing and mental health. It also help you get closer to yourself and
ZoyaRainn🪐

ZoyaRainn🪐

29 likes

Two stacks of books are shown with the overlay text "Life-Changing Books That Made Me A Better Person," suggesting a collection of influential reads.
The book "The Untethered Soul" by Michael A. Singer is displayed, with text stating it's a guide to freeing oneself from limiting thoughts and emotional burdens.
The book "The Alchemist" by Paulo Coelho is featured, accompanied by text describing it as a beautiful story about following dreams and trusting life's journey.
Books That Helped Me Grow, Heal & Level Up 🚀
Books have such a powerful way of shaping who we are. Since you’re into personal wellness and creating your best life beyond your 30s, here are some books that could truly help you grow, heal, and evolve: Spiritual & Deeply Transformative Reads ✨ The Untethered Soul – Michael A. Singer →
Joy 📚

Joy 📚

630 likes

A white background image displays a list of 'Spiritual truths you will learn overtime,' including points like magic, the universe listening, the sun as medicine, the moon strengthening psychic abilities, prayer, meditation, and raising vibration to heal the soul. A small Lemon8 logo is visible.
Spiritual Truths That Heal Mind, Body, and Energy
✨ Enjoy reading the content? Like, comment, save, send to a friend and add as a friend for more! Let’s help educate each other and make the world a more magickal and healthier place ✌🏾 #growth #growthmindset #spirituality #spiritual #lemon8creator
Bri

Bri

9 likes

Trying to heal nervous system stress
Qigong helping heal mind and body
Rose Hemminghaus

Rose Hemminghaus

11 likes

what helped heal my anxiety 🫶
I’ve been in the health and wellness space for awhile and seen it alllllll. So many health practices end up being trends that come and go. These are the practices (trendy or not!) that helped me heal my anxiety. 💭 Did any of these surprise you? What’s been the biggest gamechanger for your health
mind body mel

mind body mel

328 likes

🌸Heal My Mind🌸
The enemy whispers confusion, but God speaks peace. My mind rests under his covering.
🌸Pink Soft Faith🌸

🌸Pink Soft Faith🌸

3 likes

An open book displays a page titled "SECTION 3 THE POWER OF YOUR SUBCONSCIOUS MIND," with a subheading "Technique 3: You vs Your Phone." The text discusses morning routines and the impact of phone use, with a yellow pencil resting on the right page. A "lemon8 @jayzeneca" watermark is visible at the bottom left.
How to heal an anxious attachment style -Eye Mind
#lemon8bookclub #shareyourthoughts #Lemon8 #reading #wellness #healing #anxiousattachment #books
Janet Zuniga

Janet Zuniga

15 likes

How to Heal After a Breakup❤️‍🩹
Breakups are tough, but they don’t have to define you 💔✨. Healing is a journey, not a destination—and it starts with showing yourself grace and love. Swipe through for actionable steps to help you rebuild, rediscover, and rise stronger than ever 🌱💪. Remember: you've got this! What’s your favori
cindy lu💌

cindy lu💌

203 likes

Self care & Mind care after addiction 🩵
🌸Wellness Habits🌸 🧘 Habit 1:Waking up early to take my daily’s, stretch & do my morning skin care routine 🌟✨ 🧘 How It Helps Me: The morning use to be my most hated time of the day. When i was in active addiction I would be up until the birds started singing & immediately hated my nigh
Corina Brodeur

Corina Brodeur

26 likes

Heal A Broken Heart 💔
💔✨ Healing isn’t about forgetting—it’s about finding your way back to yourself. This gentle heart-healing ritual is designed to help you release pain, invite peace, and open your heart to new beginnings. Remember: every ending makes room for something beautiful to bloom. 🌹🕯️ Save this ritual
Moonlight & Whiskey 🌙🥃

Moonlight & Whiskey 🌙🥃

3 likes

A pink and white calendar grid outlines a "30 DAY THAT GIRL Self-Care Challenge," featuring daily activities like journaling, bubble baths, workouts, and face care. It encourages prioritizing well-being over 30 days.
30-Day Self Care Challenge Glow Up & Heal ✨🍋
Ready to reset your mind, body & soul? This 30-Day Self Care Challenge is your sign to start prioritizing YOU. Whether you’re healing, glowing up, or simply trying to create peace in your routine—this challenge is your daily reminder to slow down and put yourself first. 🌱 ✅ Save this post 💬
NeeNee💖

NeeNee💖

348 likes

See more