i had a banana and protein shake before the gym with coffee, not pictured but I did post it this morning I ate what I had for breakfast yesterday which was absolutely amazing I was craving it again For lunch I had the rest of the left over chicken from breakfast this morning as I made a big

Started at 204lbs Down to 180lbs as of this morning 24lbs down still have a long way to go locked in Jan 3rd. Got tired of feeling like crap my bloodwork was horrible I got my heaviest In 2022 at 226lbs! I’m about to be 34 yrs old my body shouldn’t feel that way! I have 2 beautiful boy

1st picture is Nov 2022 my absolute heaviest 226lbs and started to try and lose weight but wasn’t super serious about it! Absolutely hated what I looked like knees started getting bad had no energy to do anything! 2nd picture was January 3rd 2026 I was 204lbs miserable hating my body how I look

I know I’m inconsistent af when I post on here 😂. But ya girl is down 18lbs in 2 months and hit my longest workout day yet! At exactly 40lbs down since 2 yrs ago! I have achieved my current weight loss thur a calorie deficit and doing strength training 5 days a week and cardio It’s been hard I

These are some of the foods I’ve eaten in the last month while trying to lose weight! I am officially 10lbs down and so so very excited and proud of myself! I’ve also been doing some kind of exercise or movement consistently for a month! #weightlossfoodideas #eatingforweightloss #weigh

Breakfast Egg with eggs whites, mushrooms, onions, and turkey sausage with a side of my fave yogurt Lunch I made a little veggie plate I took a picture while I was in the middle of already eating it lol Dinner I made burger bowls one of my houses favorite meals and it’s absolutely fill