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How I lose weight while being on antipsychotics
Tips on how I lose weight while being on antipsychotics from someone that lost 5kg in 5 months (slow and steady) 1. Find the right medication I have tried afew antipsychotics, olanzapine, amisulpride and now I’m taking abilify. Olanzapine made me gain 30kg in few months, I have to stop that med
wellness

wellness

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what I eat in a day 25/11/2025
Hi, I’m back with what I eat in a day😋 good news is that I lost 5kg🥳 from 80kg to 75kg. It’s slow progress but it’s still progress, I tell myself not to compare my progress with other people because everybody bodies are different Total calories: 1078kcal #whatieatinaday #wieiad #mindfulea
wellness

wellness

7 likes

what I eat in a day 12/8/2025
Total calories: 869 kcal I know I ate a little too low calories but I don’t have a appetite these days due to work load and stress from school. And also I am on a cut to lose weight too that’s why I am eating on calorie deficit:,) Update: I lost 3kg 🥳 #whatieatinaday #wieiad #food
wellness

wellness

5 likes

What I eat in a day 31/7/2025
Lost about 2kg so far from 80kg to 78kg 😚 I drank black coffee in the morning Total calories: 1150 kcal Slow and steady, I will get to a healthier weight #whatieatinaday #wieiad #food #weightlostjourney
wellness

wellness

3 likes

wellness
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wellness

Mental health is a journey Weight loss journey