A comforting dish with tender chicken and a creamy herb sauce, inspired by traditional flavors but adapted for a low histamine diet. ⸻ Ingredients: • 700–800 g chicken thigh fillet (fresh) • 1–2 tbsp olive oil • salt • black pepper (if tolerated) For the sauce: • 300–400 ml full-f

A fun way to transform simple potato dumplings into a crispy snack with a soft center. ⸻ Ingredients: Filling: • 3 medium potatoes, boiled • fresh dill (optional) • fresh parsley (optional) • salt • black pepper (if tolerated) ⸻ For coating: Option 1: • 1 egg (fresh, if

Golden, crispy on the outside and juicy inside. Perfect with mashed potatoes, fries, or a fresh salad. ⸻ Ingredients: • 500 g chicken or turkey breast (fresh) • salt • black pepper (if tolerated) • sweet paprika (if tolerated) For the coating: • 1 egg (fresh) • flour (rice, oat,