Breakfast-whoelmeal wrap w egg white & marinated chicken breast top w cherry tomatoes Lunch-Potatoes, Broccoli,Oyster Mushroom & Chicken tight I replace rice to potatoes instead for my carbs and ensure my protein is more than the carbs. Day 2 Weight:87.05kg #weightlossandfat

Day 1!! Breakfast- 1 piece of toast , 2 egg white & Broccoli Lunch-Black pepper Chicken,Naibai & Rice Dinner-Meal Replacement Shake that makes me full! Always also ensure drinking enough water thru out the day! #dieting #weightlostjourney #HealthyDiet #diet #lossweightjour

1 day before my diet journey. I was weighting at 88.4kg. Which was the same weight during my pregnancy period. Pre pregnancy was at 80kg. I have to admit i am not a skinny and healthy person. I love all the deep fried food! However, now that my girl turning 1 it makes me reflect if i want to become