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Fig App
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A red Target shopping cart holds a Target paper bag and a red tumbler, with text indicating "Gut Friendly Finds at Target."
A jar of Oat Haus Granola Butter Brownie Batter is shown with text suggesting it may fit a Low FODMAP diet if oats and cocoa are tolerated, and could be a Nutella substitute.
A pouch of Good & Gather 90 Second Jasmine Rice is held, with text stating it's quick, simple, and likely fits a Low FODMAP diet due to its ingredients.
A carton of Bored Cow Animal Free Dairy Milk is displayed, described as a cute, good dairy-free alternative that may fit a Low FODMAP diet, with a note to check whey protein tolerance.
A bottle of Oats Overnight Shake Strawberries & Cream is shown, with text advising against it for a Low FODMAP diet due to many flagged ingredients.
A bag of Tate's Bake Shop Walnut Chocolate Chip Cookies is shown, with text indicating it does not fit a Low FODMAP diet due to barley flour's GOS and fructan content.
A package of Pepperidge Farm Chessmen Butter Cookies is displayed, with text suggesting a single serving might be okay for a Low FODMAP diet despite wheat flour.
The Fig app is shown scanning a product barcode, identifying "SORBITOL" as a red-flagged ingredient, demonstrating how to instantly check for Low FODMAP compatibility.
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Using Fig at Target 🛒

2024/12/26 Edited to

... Read moreNavigating dietary restrictions, particularly for those with IBS or following a Low FODMAP diet, can be challenging when grocery shopping. The Fig App is designed to simplify this process by helping users instantly check if products are compatible with their dietary needs. Shoppers can easily scan items at Target, gaining insights into ingredients that may trigger discomfort. This article highlights some gut-friendly finds at Target, such as Good & Gather's microwavable Jasmine Rice, which likely fits a Low FODMAP diet due to its simple, non-irritating ingredients including water, rice, and canola oil. Additionally, Oat Haus Granola Butter, while potentially Low FODMAP for some, offers a delicious alternative to traditional spreads. Users should always verify their tolerance levels when trying new products, especially with items containing oats or other less familiar ingredients. Furthermore, the article emphasizes the importance of checking allergen statements and understanding which foods may be problematic. Items like certain cookies may not fit within the Low FODMAP guidelines due to their wheat content. By leveraging the Fig App, consumers can make smarter choices and enjoy their shopping experience without the stress of dietary confusion. With a focus on health and wellness, turning grocery shopping into a positive experience is now more attainable than ever.