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"Buddha, consider often what we do after the night.

2025/8/26 Edited to

... Read moreการที่พระพุทธเจ้าให้พิจารณาอยู่เนืองๆ ว่า วันคืนล่วงไปแล้ว เราทำอะไรอยู่ มีความหมายอย่างลึกซึ้งในการตอกย้ำความสำคัญของการใช้ชีวิตอย่างมีสติและความรับผิดชอบต่อตนเองและผู้อื่น การพิจารณาเช่นนี้ไม่ได้เป็นเพียงการตรวจสอบกิจกรรมที่ผ่านไปเท่านั้น แต่ยังเป็นการทบทวนคุณค่าของเวลาที่มีอยู่ และตระหนักถึงการเปลี่ยนแปลงที่เกิดขึ้นจากการกระทำของเราในแต่ละวัน จากคำสอนของพระราชวชิรภาวนาโกศล เจ้าอาวาสวัดวีระโชติธรรมาราม ท่านชี้ให้เห็นว่าการทบทวนและสวดพระคาถาเงินล้าน ๑๐๘ จบ เป็นกิจกรรมที่ช่วยเสริมสร้างจิตใจให้มีสมาธิและความมั่นคงทางจิตใจ ซึ่งนำไปสู่ความสงบและความสุขในชีวิตประจำวัน การทำพิธีสวดมนต์ยังเป็นเครื่องมือในการเตือนใจให้เราไม่ลืมวัตถุประสงค์ที่แท้จริงของการดำเนินชีวิต คือการทำความดีและพัฒนาตนเอง นอกจากนี้ การตรวจสอบว่าเราล่วงผ่านวันคืนไปอย่างไร ช่วยให้เราเห็นโอกาสที่จะปรับปรุงตนเองและวางแผนชีวิตเพื่อก้าวไปข้างหน้าอย่างมั่นคงและมีเป้าหมายที่ชัดเจน การใช้เวลาทุกวันให้เกิดประโยชน์สูงสุด เป็นการสร้างคุณค่าให้กับชีวิตและเป็นส่วนหนึ่งของการปฏิบัติตามหลักธรรมของพระพุทธศาสนา เมื่อเราใคร่ครวญอย่างสม่ำเสมอและมีสติในการพิจารณาตนเอง เราจะค้นพบแนวทางในการแก้ไขข้อบกพร่อง และพัฒนาจิตใจให้บริสุทธิ์และเข้มแข็งยิ่งขึ้น พร้อมทั้งต่อสู้กับอุปสรรคและความยากลำบากในชีวิตได้อย่างมีประสิทธิภาพ นี่คือกุญแจสำคัญสู่การดำเนินชีวิตที่เต็มไปด้วยความหมายและความสำเร็จในทางจิตวิญญาณ ดังนั้น การพิจารณาวันคืนที่ผ่านไปว่าทำอะไรอยู่ตามคำสอนของพระพุทธเจ้า จึงเป็นบทเรียนที่มีคุณค่าอย่างยิ่งสำหรับทุกคนที่ต้องการมีชีวิตอย่างมีคุณภาพและความสงบสุขอย่างแท้จริง

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Just because we have ADHD doesn't mean we can't chase ambitious goals. We just need to get real about our needs and plan accordingly. Here are some tips! #adhdadvice #goals #adhdproductivity #adhdplanner #adhd
Amy

Amy

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What I eat while I lose weight Pt.3✨
“Clean-Girl Breakfast Plate” I have this breakfast often when I feel heavy or especially after a cheat meal the day before, I consider it a “restart” meal. High in protein, low carb and filling! Ingredients: • Arugula • Hard or Soft Boiled Eggs • Feta Cheese (I used Organic Feta by Kirk
Mirna Abdou

Mirna Abdou

17 likes

A smiling woman in scrubs with text overlay, introducing 5 tips from a labor/postpartum nurse for the first bowel movement after giving birth.
An image showing a footstool, a peri bottle, and a clean menstrual pad, with text listing these as essential supplies for postpartum care.
A person sitting on a toilet with feet elevated on two stools, demonstrating how to position them on either side of the commode.
5 tips for that first 💩💩after giving birth!
I’m Sarah! I’ve been a Labor/Postpartum postpartum nurse for 11 years and this is often what I tell my patients when they’re gearing up for that first 💩after giving birth. So many of them are really worried about that postpartum 💩but these tips really really ease the nerves and make that 💩 a bi
Labor Junkie RN

Labor Junkie RN

149 likes

A framed artwork displays the phrase 'THE THINGS THAT MAKE YOU RICH ARE FREE' in black, graffiti-style lettering on a light background. A Lemon8 watermark and a spade logo are visible at the bottom.
Priceless Riches:What Really Makes You Wealthy 🔑ℹ️⬇️
The things that make you rich are free. Wealth isn’t just measured in dollars and cents; it’s in the moments, the connections, and the experiences that money can’t buy. The True Wealth Lies in What Money Can’t Buy In a world that often equates wealth with money, it’s easy to forget that the r
RoadToRiches

RoadToRiches

9 likes

Gut Health Hacks for Bloat-Free / Slimming Travel✈️
Do you ever feel bloated after flying? ✈️ Or during Roadtrips? 🚗 What about during your vacation? 🛳️ If you answer yes to any of these or you just get bloated regularly this post is for you! Bloating has rarely been an issue for me—on a day-to-day basis, I’ve got it under control. I exercise dai
Chalie_Baker

Chalie_Baker

344 likes

Tired of waking up in the middle of the night just to use the bathroom? 🌙🚽
You’re not alone—nighttime wakeups are more common than you think… and it’s not just about drinking too much water. It could be: ⚠️ Poor fluid balance ⚠️ Blood sugar dips ⚠️ Sleep cycle disruptions And every time your sleep gets interrupted, your body misses out on deep, restorative
wildfoodsco

wildfoodsco

18 likes

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