Back to chasing waves 🌊💣

After six months in Thailand swapping most of my surf sessions for Muay Thai training, it feels bloody good to have the board back under my arm 😂🤙🏼 Vans packed… Waves out front… No complaints really… #Surfing #Australia #SurfLife #Adventure #BeachLife

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Putting in the rounds ⚡️🥊🥊

There’s something ridiculously satisfying about a good padwork session 😂 No overthinking… Just listen, react and keep moving ⚡️💪🏼 Definitely miss this routine!! #MuayThai #Thailand #Padwork #MuayThaiTraining #ThailandLife

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Another day at the office 🥊🇹🇭

One of my favourite things about training Muay Thai in Thailand was how quickly this somehow became very normal to me 🤣 Wake up… Train… Eat… Recover and do it all over again… Not a bad little routine really 🌴🥊 #MuayThai #Thailand #MuayThaiTraining #FighterLife #ThailandLife

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✈️🥷

Six months, a lot of Muay Thai, a few questionable decisions and plenty of stories later… Now I think its time to head home 😂💥 Until next time Thailand 🤙🏼 #travel #training

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Raw rounds coming in hot… ⚡️💪🏼🥊

No music… No fancy editing… Just working the heavy bag and putting in the rounds… Sometimes the raw training clips are the best ones ⚡️🔥 #MuayThai #MuayThaiThailand #Bagwork #Training #Thailand

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🌴🌊

#beach #walk #nature #gym #sun

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The moment before it all begins 🌩️

There’s a moment before a fight where the noise disappears. The training is finished. The nerves are already there. Nothing left to practise or prepare for. Just you, your thoughts, and the ring. Then the bell goes. 🥊🇹🇭 #MuayThai #FightNight #MuayThaiThailand #FighterLife #Thai

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