I’m not good with posting everyday so I’ll probably just do weekly post lol😭 idk how content creators do it! But so far this is my progress on week 3! I’m not gonna yieeeee I took a week off b/c Aunt Flo came to town😔 but I definitely didn’t stop eating cause gaining weight was part of the goal too

I honestly just don’t feel like working out today… & if you don’t feel like doing something that’s a sign to not do it. I’m so excited for full body Friday tho cause that’s my favorite workout!!! My week has been so stressful with my baby having a 103 fever & the weather changing so fast. I

I was craving chipotle as a meal prep idea but didn’t want to spend chipotle money for little portions 😅🥲 sooo I put my own spin on a chipotle bowl with ground turkey instead 🙃 Overall rating: 10/10 I had plentyyyyy of left over to pack up as meal prep after serving big bowls for dinner! #c

I know, I knowwww it looks like a lot of seasoning but I promise it’s not😭 I can’t eat a salad with atleast some salt and pepper on it😩 i also added onion powder & garlic herb seasoning 🤫 Even while on my weight gain journey I want to still add something healthy not just “high protein”😌 What

Homemade Chicken Teriyaki Bowl with fried rice 😌 Overall rating: 10/10 #mealprep #chickenrecipe #chickenteriyaki #Lemon8 #mealideas

First time trying a store bought protein shake! Wanted to see what the hype was about 😌 Overall rating: 6/10 **taste very watered down** #fairlifeproteinshakes #Lemon8 #weightgian #fyp #workout

Today is Day 5! I have been superrrrr sore since day 3😭😭 & since I was being lazy yesterday & didn’t work my back I added it in today! Today’s workout was alittle different b/c I’m still trying to find my mojo & not over work my muscles… Today’s workout consisted of: GLUTES: * Side

I’m just here to vent. Speak your peace if you please… Honestly I’m so tired of the dating scene in 2024. Idk if it’s me or what but I’ve tried dating dudes my age, older than me, and younger than me… They all seem to act the same no matter the age!? It’s always “wyd” every couple of hours or “w

Hey! My name is Miracle! I’m from Atlanta Ga! I’m 24 & have a 1 year old daughter 😌 I’m an outgoing Leo that lovessss to eat & try new things! Currently I’m on a lil fitness journey lol #neednewfriends #gettoknowme #lifestyle #Lemon8 #unfilteredlife

So excited to be on this journey! My goal is to walk around and ppl think I got the most natural bbl in history of bbls😂😂 I love how I look in a faja just when I take it off… I’m humbled 🥲😭 #faja #Lemon8 #lemon8diarychallenge #homeworkout #bodytransformation

Today is Day 3! Which means we are working our Glutes! 🍑🩷✨ Tuesday & Wednesday are Glutes & Legs days! * Side squats * Split squats(one leg on chair) * RDLs * Glute bridges/ hip thrust * Straight leg Donkey kicks * Bent leg Donkey kicks * Fire hydrants * Sumo squats ✨15x3✨

Quick and easy meal to make while in a rush! Only takes 10-20mins. 2 ingredients needed! Chicken & you guessed it! Rice! #chickenrecipeideas #mealsmadeeasy #Lemon8 #fyp #quickmeals #easyrecipe

Today is DAY 2! Of course I’m not going to see and major difference lol but I just wanted to post to share the type of workouts I do on Mondays😌🏋🏾‍♀️ ABS & BACK MONDAY! Abs * Plank 1 minute * Leg raises 15x3 * Sit ups 15x3 * In & Outs 15x3 * Side to Sides 15x3 * Bicycles 15x3 *

Finally back taking the protein shake that had me thick in all the right places! 😂🫶🏾 Whey protein powder Peanut butter Caramel Honey Oatmeal (Drink of choice) Overall rating: 10/10 #proteinshakerecipe #Lemon8 #protein shake #weightgainshakes #bodytransformation #love th

I eat this almost every other day! ✨Cucumbers✨ ✨Banana peppers ✨ ✨Vinegar red onions ✨ ✨Lime juice✨ ✨Slap yo mama✨ ✨Black pepper ✨ ✨Complete season ✨ ✨Onion powder✨ ✨Garlic powder ✨ ✨Vinegar ✨ ✨Sesame oil✨ ✨Bacon✨ ✨Garlic chili sauce ✨ ✨Honey✨ #saladrecipeideas #saladvibes

Fun free night🖤 #night life #skillababy