Automatically translated.View original post

Chiang Khan must try the nutritional shop!!🍳🍔🍲

2025/11/28 Edited to

... Read moreลุกโภชนาเป็นหนึ่งในร้านอาหารที่มีประวัติยาวนานที่สุดของเชียงคาน เปิดมาตั้งแต่ปี พ.ศ. 2514 และยังคงรักษาคุณภาพอาหารไว้อย่างดีจนถึงทุกวันนี้ ผมเคยไปทานที่ร้านนี้หลายครั้ง รสชาติอาหารที่นี่มีเอกลักษณ์เฉพาะตัว โดยเฉพาะติ่มซำที่สดใหม่ และไข่กระทะที่ใส่ใจทุกขั้นตอน ร้านลุกโภชนามีจุดเด่นที่เมนูหลายอย่างที่หาทานยากในเชียงคาน เช่น ขนมปังญวน และข้าวเปียกเส้น ที่เหมาะสำหรับเป็นมื้อเช้าหรือของว่างตอนสาย ร้านตั้งอยู่ในซอย 9 ถนนคนเดินเชียงคาน ซึ่งเป็นทำเลที่เดินทางสะดวก ใครที่มาเยือนเชียงคานควรให้โอกาสตัวเองได้ลองชิมเมนูหลากหลายที่นี่ นอกจากนี้บรรยากาศในร้านยังให้ความรู้สึกอบอุ่นแบบครอบครัว เหมาะสำหรับคนที่ชอบร้านอาหารที่ไม่ใช่แค่รสชาติดีแต่มีเรื่องราวและความทรงจำ ผมรู้สึกประทับใจที่ร้านนี้ยังคงรักษาความเป็นเอกลักษณ์แบบดั้งเดิมพร้อมกับการบริการที่เป็นกันเอง และราคาอาหารที่เป็นมิตรกับกระเป๋าเงิน หากคุณกำลังวางแผนเดินทางไปเชียงคานในช่วงเช้า ลองเผื่อเวลามาแวะที่ลุกโภชนาเพื่อสัมผัสทั้งอาหารอร่อยและบรรยากาศชาวบ้านเชียงคานแท้ๆ รับรองว่าคุณจะได้ประสบการณ์ที่น่าจดจำและอยากกลับมาอีกครั้งแน่นอน

Related posts

Vitamins You Need in Your 40s 💪🏼💊
As you enter your 40s, your body’s nutritional needs change, and focusing on health maintenance, energy levels, and longevity becomes essential. Here’s a list of must-have supplements for your 40s to support overall wellness: ‼️‼️ Please do not take all of these vitamins together. These are supp
Ty 😍✨✌🏽

Ty 😍✨✌🏽

7004 likes

Try this detox drink‼️
Always use fresh fruit and vegetables to maximize your nutritional intake. #detoxfoods #healthydetox #detoxnaturally #bodytransformation #unfiltered
D’Yvette

D’Yvette

632 likes

Essential Winter Supplements for Your 30s 💊
Here’s a list of winter must-have supplements for thriving in your 30s, tailored to keep you healthy, energized, and glowing during the colder months: 1. Vitamin D • Why: Vital for immune support, mood regulation, and bone health, especially during shorter daylight hours when natural s
Ty 😍✨✌🏽

Ty 😍✨✌🏽

845 likes

Jackfruit Nutritional Benefits🧡💛🩺
Jackfruit is such an underrated fruit to have, it has a crunchy texture and a lightly sweet taste😋😋 You can buy the pre-peeled jackfruits, but if you have free time, it is more worth it to buy it whole and peel it. You will need a knife and oil to cut and peel the insides because it is super
J o a n n e ♡

J o a n n e ♡

1276 likes

Grocery List for Weight Loss + 2 Week Meal Pan🥬🍓🥕
When it comes to shopping for weight loss, the key is to fill your cart with nutrient-dense foods that are satisfying, flavorful, and easy to incorporate into your meals. Not only will this make cooking fun, but it will also help you stay on track with your health goals. Let’s dive into everything
Chalie_Baker

Chalie_Baker

437 likes

A bookshelf filled with various health, wellness, and self-improvement books, with a pink overlay stating 'MUST READS for Hormone Health'.
The book 'BODY INTO BALANCE' by Maria Noël Groves, an herbal guide for holistic self-care, focusing on gut health, immunity, and reducing inflammation.
The book 'HERBAL HEALING for WOMEN' by Rosemary Gladstar, offering simple home remedies for female health and hormone issues from menstruation to menopause.
Must Reads for Hormone Health
These are a few of my favorite reads for natural hormone balance. They touch on everything from clean food, healing herbs, and whole body health! These books have been instrumental on my journey and I know they will be very helpful to many others. #holistichealthbooks #hormonehealth #hormoneba
averyapothecary

averyapothecary

371 likes

This Will Change How You Shop 🛒
Everyone loved my last Buy This, Not That post—so here’s Part 2! Because shopping for clean, nourishing food shouldn’t be so complicated. These are simple swaps I’ve made (or am still making!) to avoid unnecessary additives, processed ingredients, and fake flavors. No pressure to be perfec
Sara

Sara

9302 likes

A pregnant woman in a long black dress stands on a wooden boardwalk overlooking a beach, holding her baby bump. The image is overlaid with the text 'PREGNANCY MUST HAVES' and 'Lemon8 @aaa.wilson'.
A white jar of stretch mark prevention cream is shown on a bathroom counter, next to other bottles. Text on the image states, 'this worked SO much better for me than the Palmer's!' and 'places to put cream where I didn't know I needed to in caption!'.
A hand holds a purple bottle of 'mykind organics PRENATAL MULTI' whole food gummies. The text on the image reads, 'these are the best! my other prenatals made me so' with a sick emoji.
PREGNANCY MUST-HAVES
These were my absolute must have at all time products when I was pregnant!! Especially during the first trimester (minus the stretch mark cream which was essential second and third trimester) I swear I saw the Palmer’s stretch mark cream everywhere I think just because it’s a popular generic br
AVA WILSON

AVA WILSON

2494 likes

Building a Big Booty with a Busy Schedule🍑⏳🔥🍑
Building a bigger, stronger booty while navigating the hectic life of a college student might seem overwhelming, but with the right approach, it's totally achievable. You don’t need endless hours in the gym or a huge budget—just smart planning and a bit of creativity. This guide dives deep into
Chalie_Baker

Chalie_Baker

91 likes

A person performs barbell hip thrusts in a gym, demonstrating a key glute exercise. The image highlights "ADHD & Fitness GLUTE GAINS -SIMPLE-", connecting fitness with ADHD management.
This image visually explains three glute-building exercises: Hip Thrusts, Romanian Deadlifts, and Bulgarian Split Squats, using a combination of illustrations and photos to show proper form.
A collage of various foods categorized into Protein, Carbs, and Fats, including seafood, chicken, sweet potatoes, and avocado. It emphasizes nutritional choices for fitness, with a note that "Meal prep is your bestie".
Glute Gains 101: workouts, Nutrition, & ADHD Tips
Hello! 🌞 I'm here to share my personal journey to building strong, sculpted glutes while navigating the challenges of ADHD. As someone who's been through the ups and downs of fitness and mental health, I'm excited to pass on what I've learned to help you achieve your goals. I hav
Alena Artemenko

Alena Artemenko

151 likes

Adult 101 nutritional basics you need to consider
Hey friends! 🍋 I made a post about adulting 101 appointments you should schedule and some people asked me to create a series. So here is our second post about it. Adulting means taking care of your body, and that starts with good nutrition. One of the most important things I’ve learn
thamysenem

thamysenem

984 likes

A must visit is…
You must visit Dantewada Land of Angels Waterfall Park next time you’re in Chiang Mai🇹🇭 It’s just a 45 minute drive north of the city and it’s full of beautiful waterfalls, fields of flowers, caves, rivers and lots of picturesque spots 🌺💧 There are also many cafes there with your favorite Tha
Travel Diaries

Travel Diaries

777 likes

Resume MUST haves... things to DO on your resume📄
Resume MUST haves... things to DO on your resume 📄 📄 Okay so you want to know what things you should do and not do on your resume? I've worked in recruiting and hiring for 5 years and quite literally reviewed thousands of resumes. Let's talk all things resume! If you didn't see my la
Kenzie Lee

Kenzie Lee

1110 likes

Only Nutritional Tips you ever NEED‼️
Here’s the 7 Best Nutritional Tips you can take to cut body fat and gain muscle simultaneously: 1️⃣ Eat Protein Every 2-5 Hours 💪🏼 2️⃣ Having 15g Of Fiber by Lunch 🥪 3️⃣ Try Eating Before & After Your Workouts 🏋️‍♀️ 4️⃣ Eating On A Consistent Schedule 🍱 5️⃣ Stop Only Eating 1400 Cal
Zach Monaco

Zach Monaco

10 likes

An aisle in a German Aldi supermarket featuring fresh produce like herbs, lemons, and potatoes, with a sign overhead that reads "FRISCH & KNACKIG" (Fresh & Crispy).
A refrigerated display case in a German Aldi supermarket, showcasing a wide variety of packaged fresh meats and poultry.
A bakery section in a German Aldi supermarket, displaying numerous freshly baked items such as croissants, breads, and donuts.
Shop with me at a Aldi in Germany! 🇩🇪
#shopwithme Grocery shopping is always interesting when you do it at a different country! But this is my first time doing it at #germany and I never thought I would see a very wide variety of fresh foods! From vegetables to meats & snacks! Everything looked so delicious yet healthy 🥹🥹
Kim🪷

Kim🪷

39 likes

6 daily habits for greatness
6 repetitive habits for a strong life foundation. (read caption for more insight) 🏋🏽‍♀️Strength & Cardio - Each day looks a little different. Sometimes cardio is high intensity, sometimes it’s a slow walk & It’s the same thing for strength training. Some days it’s heavy lifting, other da
Natalialorenzo

Natalialorenzo

6 likes

5 must-have experiences in Thailand
Thailand is easily one of my favorite places in the world. I’ve been five or six times and always want to go back. The food, the culture, the people. It’s such a diverse country with so much to offer visitors. - Visit the largest outdoor market, Chatuchak , in Bangkok. They literally have ever
taylor taverna

taylor taverna

23 likes

Fall in love with the process. Making decisions everyday, to what makes you happy or worrying about the things to complete from our never ending to do list. Embrace the beauty in your life that you were given each day 💕 What can you embrace today? 🤔 #postivemindset #todolist #responding
Happy Wholesome Living Online

Happy Wholesome Living Online

6 likes

Chiang Rai, Thailand 🇹🇭
Chiang Rai: Thailand’s Hidden Gem of Culture and Art Chiang Rai, a tranquil city in northern Thailand, is a cultural haven known for its stunning temples, artistic flair, and serene atmosphere. The city is home to the iconic White Temple (Wat Rong Khun), a breathtaking, contemporary structure that
AVES.network

AVES.network

214 likes

A pink graphic titled "Mental Health Part 2" featuring a stylized pink outline of a human head with a brain inside, indicating the topic of mental health.
A cheat sheet on Eating Disorders, outlining Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder with their definitions, symptoms, and nursing interventions, including a warning about refeeding syndrome.
A cheat sheet on Obsessive Compulsive Disorder (OCD), detailing its definition, causes, symptoms (obsessions and compulsions), treatment options, and nursing interventions including stress management techniques.
Mental Health Part 2: Cheat Sheets
🌟 Mental Health Part 2: Cheat Sheets to Understand More Topics 1. Eating Disorders • Common types: • Anorexia Nervosa: Extreme restriction of food intake, intense fear of weight gain. • Bulimia Nervosa: Cycles of binge eating and purging. • Binge Eating Disorder: Consuming large amounts o
JustMe

JustMe

97 likes

✨👩🏾‍⚕️ LOOK AT THESE NURSING CHEAT CODES! 🩺✨
✨If you’re in nursing school, on clinical rotations, or working the floor—this little pocket guide might just save your shift. 🙌🏾 ✨ The “Nursing Facts Made Incredibly Quick!” flipbook is packed with must-know info: from lab values and Meds/IV tips to emergency codes, assessments, and ECG cheat s
Margarita

Margarita

86 likes

Anatomy & Physiology | What You’ll Learn
Exciting (and slightly terrifying) news! 📣 I’ll be taking Anatomy & Physiology 1 and 2 in the spring, and I’d love to hear from anyone who’s taken both courses. What’s everything I’ll need to know for each class? What topics or skills are essential, and what should I start preparing for now?
Bunny 🎀

Bunny 🎀

10 likes

A handwritten nursing note titled "STEAL MY VITAMINS & MINERALS Nutrition Notes" on lined paper. It details antioxidants, Vitamin A's impact on vision, deficiency symptoms like night blindness, and its roles in disease prevention, skin health, immunity, growth, and reproduction.
A handwritten nursing note on lined paper detailing Vitamin A sources (preformed and provitamin A carotenoids), toxicity risks (3000 micrograms daily), and the initial information on Vitamin D, including its nature as a hormone and its forms.
A handwritten nursing note on lined paper discussing Vitamin D. It covers dietary and sun sources, its primary functions in calcium regulation and bone metabolism, and deficiency conditions like rickets in children and osteomalacia in adults.
Steal my Nursing Notes: Vitamins You Need to Know
Breaking down vitamins and minerals one note at a time! ✨ Understanding micronutrients is essential for nursing—especially when it comes to patient education and overall health. Clear, organized notes make it so much easier to remember key functions, sources, and deficiencies! Extra points for thos
Stella Studies

Stella Studies

35 likes

Signs of nutritional deficiencies
Watch out for these warning signs! #drberg #nutrition #health #vitamins
Dr. Eric Berg

Dr. Eric Berg

735 likes

Here Are a Few Pages of a PDF on UWORLD Review!📖✨
Studying for the NCLEX or a nursing exam? I’ve got you! Here are a few pages from a UWORLD review covering high-yield topics you’re likely to see on your test. 🩺💡 These notes include: ✅ Prioritization & Delegation Tips ✅ Pharmacology Must-Knows ✅ Lab Value Cheat Sheet ✅ Disease Process B
Nurse Radiance

Nurse Radiance

82 likes

A woman with curly hair, wearing black scrubs, holds a small microphone. Pink text overlay reads "PSYCH RESIDENCY ESSENTIALS," indicating a discussion about necessary items for psychiatry residency.
A woman sits reading two books: a pocket diagnostic criteria manual and a psychopharmacology textbook, highlighted as essential resources for psychiatry residency.
A woman in maroon scrubs and a black jacket takes a mirror selfie, giving a thumbs-up. Text overlay emphasizes the need for "Lots and lots of scrubs!" during residency.
PSYCH RESIDENCY MUST-HAVES 📚
You can probably leave the stethoscope at home, but here are some other things you may want to consider if you're interested in pursuing psychiatry as a medical student, during a sub-I, or eventually as an intern! We only get so much education in psychiatry during medical school, so it’s inc
Tolu, MD

Tolu, MD

36 likes

Bucketlist must-dos before you die pt. 1
I’ve done so many amazing things around the world after solo traveling for almost 3 years, but there’s a handful that stand out the most to me! This is part one of bucket list must do’s before you die: - Hiking Acatenango in Antigua, Guatemala - Seeing the Northern Lights in Iceland - Visit
TravelwithSam

TravelwithSam

36 likes

Must See Spots in Taichung #2 - Sun Moon Lake
One hour of drive away from Taichung is Sun Moon Lake, the largest natural lake in Taiwan. The lake is teal, reflecting the color of the majestic mountains surrounding it. On the North shore of the lake stands a super luxury hotel The Lalu. The hotel was constructed on the site of a villa of
FoodTravelHike

FoodTravelHike

7 likes

A white bowl of creamy potato soup is shown, generously topped with shredded cheddar cheese, crispy bacon bits, chopped green onions, and a dollop of sour cream. The text 'The Ultimate Creamy Potato Soup' is overlaid on the image.
The Ultimate Creamy Potato Soup
The Ultimate Creamy Potato Soup Course: Soup Cuisine: American Prep Time: 30 minutes Total Time: 30 minutes Servings: 8 servings (recipe makes 3.5 qts of soup) Calories: 521cal Author: Sam Merritt Ingredients: ▢6 strips (uncooked) bacon cut into small pieces ▢3 Tablespoons butter uns
Amanda McIntyre

Amanda McIntyre

544 likes

Healthy Snacks to try
With the holidays coming around, it’s important to nourish your body with healthy foods packed with nutritional value! These are not my pictures, but they are healthy snacks I can’t wait to try!
Katiebug

Katiebug

6 likes

Pretty Smoothie
Let’s Make a Pretty & Nutritious Smoothie! 💗😋 Save this for later! This smoothie was not only gorgeous but also so delicious and filling! I’m a big believer in enjoying at least one smoothie a day—it’s such an easy way to pack in a ton of nutrients all at once. ✨Ingredients: 🥭 Mango 🐉
🎀sheshe.xoxo🎀

🎀sheshe.xoxo🎀

28 likes

A nutritional fact, you need to know
Cheri

Cheri

54 likes

Thailand Must Have App
I was running late my first morning in Thailand so I “Grab” a motorbike instead of a car. So glad I did, because I would’ve been late with Bangkoks gridlock traffic. Switching lanes and weaving through traffic, I arrived with 10 minutes to spare. The Grab app in Thailand is widely used for ride-h
Paper•Planes•Passports

Paper•Planes•Passports

8 likes

Books you need to read as a black individual!!
These reads uplift, educate, and affirm. Whether you’re exploring identity, healing, history, or success—each one holds power. Add these to your must-read list ✊🏾✨under $100 #BlackReaders #BooksForTheCulture #BlackAuthors #MelaninReads #ConsciousReads
amiragirll

amiragirll

4 likes

4 Tips To Create Nutritional Balance In Your Diet
Being on a diet doesn't mean you have to completely cut out everything that isn't exactly "healthy". Creating balance and sustainable habits will 1000% get you to your goals while not making you miserable the entire time. Lol! I used to struggle to stay on plan because I'd re
Erika Quarles

Erika Quarles

55 likes

must haves for a happier & healthier life
5 things that I consider essential for being a health conscious fitness girly! 🥕 a nutrient dense diet: eating foods that not only support your goals but that truly make you feel GOOD. 💆‍♀️ self care: taking time out of your busy schedule to prioritize and focus on recharging and relaxing 🧘‍♀️
Madisonleeobrien

Madisonleeobrien

43 likes

Nutritional Yeast
Nutritional yeast = cheesy flavor + powerful nutrition! 💛 Packed with B12, protein, and immune-boosting antioxidants—dairy-free and delicious on everything! 🌱✨ #NutritionalYeast #VeganSuperfood #HealthySwaps #PlantBasedTips #nutritiousindulgence
MR. THINKHEKNOWSITALLGURU

MR. THINKHEKNOWSITALLGURU

12 likes

The Lowdown on Vaginal Health: Must-Have Items
Hello, lovelies! Today, I'm sharing my journey to a healthy vagina, not as a sales pitch, but as a supportive guide. Let's dive in and discover how these products and habits keep me feeling fresh, comfortable, and confident every day. Lola Tampons are my organic choice for comfort. They&
Taylorsometimes

Taylorsometimes

240 likes

See more