Lula hits 2 month mark

♑ January – The Overworker You take on too much, believing productivity means working longer, but burnout hits fast. Ignoring breaks and refusing help lowers efficiency. Fix it: Focus on impact, not effort—use the 80/20 rule to prioritize key tasks, schedule breaks like meetings, and switch to act

Amazon products, tried and trusted. I’m not into splurging and overconsumption so my buys have to be quality always, I love all these products doooown!! 🛍️ Product recommendations: pbf vanish, mederma scar gel, osea body oil, true match foundation, l-glutamine, crème shop sheet masks #amazonfi

You’ll marry him, btw. 🤍💍 When the universe pulls you to explore. You need to listen. Things will fall into place (even if they don’t seem like it). 4 national parks on a month long trip. Leaving right after finals and only knowing the need to be home before the next semester starts. 📚 #n

Home expenses add up; Bills 💵, groceries , unexpected emergencies 🤑, they can be stressful 😥. I would know. To decrease some of my home costs, this is what I do: Saving - budgeting is important, but so is saving. Make a habit of paying yourself first with your paycheck. Set it aside everytime t

Ladies, ladies, ladies… I know we all have our own smells we love and live by, so here’s mine! 💕 Sometimes I layer these (not all of them, of course 👀), but some do make others smell BETTER! For the month of March, these have been my go-to scents, and I switch them up depending on how I feel that d

¿Sabías que no necesitas gastar una fortuna en sueros caros si no estás cuidando lo que pones en tu plato desde adentro? Me encanta priorizar alimentos coloridos, pero cuando el ritmo de vida se acelera, confío en RUNICA 6X porque su extracto botánico promueve el soporte antioxidante necesario para

You wanna play a game? 😏 This is what your birth month reveals about you …. As a content creator, are you the one who rebrands every season? The aesthetic queen? The silent assassin with a strategy no one sees coming? We broke it ALL down—month by month. Go find your slide, save it, send i

March is almost here. And a new month will not fix an old mindset. You cannot: • Spend first and save what is left • Call installments “affordable” • Blame paycheck to paycheck on personality • Ignore income leaks • Wait for emergencies to move, and expect a different outcome in March.

Let’s play a game 😌 Here’s what your birth month says about you as a content creator ✨ Are you the one who rebrands every season? The aesthetic queen? The silent assassin with a strategy no one sees coming? We broke it ALL down—month by month. Go find your slide, save it, send it to the gr

Parabéns Balido Presidente Lula Happy 80th Birthday Comrade Lula you are the best.🎉🎉🎉🎉🎉🎉🎉🎂🎂🎂🎂🎂🎂👍   #parab énslula  #luladay   #lula80anos #parabenspresidentelula

Happy first day of Spring! How are you spending today? 🌷💐🏡 See more of the Lulamae at the 🔗 in our bio! #modernfarmhousestyle #clayton #claytonhomes #spring #dreamhomeaesthetic

¿Sabías que una simple infusión de clavo puede ser el mejor aliado para "resetear" tu sistema desde adentro? Mi receta favorita es hervir agua con tres clavos de olor y una ramita de canela, creando un tónico que apoya la limpieza interna y deja un aroma increíble en casa. 1. El secreto

¿Alguna vez te has preguntado por qué este tono rosa vibrante en las bebidas saludables no es solo por estética, sino una verdadera señal de "escudo" para tu cuerpo? Imagina que los extractos de frutas como el arándano y la acerola funcionan como pequeños imanes que atrapan el estrés oxidat

I’m an American who lives in Italy and works in food. These were the meals/food I can’t stop thinking about 💭 🦞 Aragosta with linguine 🐙 Seafood antipasto 🍳 Frittata Pasquale — recipe on our Substack: EXAU.substack.com 🙆🏽‍♀️ Pasta with cauliflower — recipe on exauoliveoil.com 🥐 Beign

🌈 Caffè Panna Fruity Pebble White Chocolate Stracciatella Pint ($16) This dreamy ice cream pint is a dessert lover’s dream! Fruity Pebbles meet velvety white chocolate stracciatella for the ultimate indulgence. Perfect for a cozy night in or a sweet treat anytime. 🍦✨ 🍣 Assorted Sushi Rolls (~$9

Happy Black History Month! 🫶💗💌 who are some of your favorite black authors, illustrators, and/or musicians? While I learn new things this month, I’ll include the kids where I can. Some books we read at the library, some we read at home. Outside of reading, I plan to teach them about black music

#nycguide #nyc #nycfood #nycfoodie #nycfoodreview

#productivitytools #aitoolsforbusiness #aiassistant #adhdtips #productivity

this month, i’ve been leaning into slow, gentle living, not just on the outside, but in my spirit too. from the worship songs that ground me to the tea that helps me unwind, these little things have helped me feel more graceful, present, and connected to God. as I prepare for new adventures in m

I have a 10k step goal everyday! This is September 1st-3rd forgot to post them. 😅 Anyways, i have slacked off on cardio and really need to incorporate it back in. I was so focused on building muscle the last 2 months that i just completely stopped hardcore cardio. I have definitely missed it!! Feel

Seguro has visto el agua de chía con limón en todos lados, pero lo que realmente me voló la cabeza fue entender que para las que vivimos con mil pendientes, la nutrición interna es como darle un mantenimiento preventivo a nuestro propio motor. Me fascinó descubrir que el extracto de arándano rojo n

Starting a new series reading a chapter of mark a day through the month of January! #bible #biblestudy #markchallenge #2025goals #christian goals

Save this for the next hitting moment. As a pediatrician and a mom, I know hitting feels alarming, but for a toddler it is almost always a feeling that got too big for words. The job is two parts at once: stop the hand kindly and firmly, and give the feeling a name so next time the word can come in

there are a lot of incredible MENA/SWANA authors out there, here are just a few books from them that I’ve read and loved (and have been inspired by as I write my own of courseee) #BookTok #writertok #arabamerican #bookrecs #tbrli st

We all have those months where it feels like everything hits at once: birthdays, holidays, vacations, or even unexpected expenses like car repairs. Instead of panicking, I shift my budget. Here’s how: I always start with the essentials. Bills and minimum debt payments are non-negotiable and get