Sascha Rose

Ocean City
2025/10/22 Edited to

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🌿 SOCBYS® Emerald Coast Salad 🌿
A fresh and satisfying kale salad tossed in a bright Lemon Garlic Butter Vinaigrette and topped with flaky salmon and a sunny egg. Ingredients For the Salad: • 1 bunch kale, stems removed and chopped • 1 cucumber, diced • 1 cup shredded carrots • ¼ red onion, diced • ¼ cup grated Parmesa
SOCBYS Living by Chef Sascha

SOCBYS Living by Chef Sascha

18 likes

Meals for my 9 month old
Here’s what we’ve been feeding our 9 month old this week. I had fresh crushed tomatoes from my mom’s garden and I made some Salmon veggie bites in the waffle maker I hope this serves as inspiration! Let me know if you want any recipes
Sascha Alexa

Sascha Alexa

28 likes

Trance 4 Life
DJ Sascha Frank🇳🇱

DJ Sascha Frank🇳🇱

12 likes

And you only need 4 ingredients. #Milkshake #Icecream #Strawberries #Milk #WhippedCream #HomeBarista
Sascha ealey

Sascha ealey

9 likes

☀️ The Set It & Forget It Summer Charcuterie Board (That Won’t Weigh You Down)
#summerrecipeideas #charcuterieboard #chefsascharenee POV: You wanted a summer charcuterie board… but lighter. ☀️🥒🍓 Everybody loves a classic charcuterie board, but when it’s 90° outside, I’m reaching for something crisp, colorful, and refreshing. On this board: 🥬 Baby romaine lett
SOCBYS Living by Chef Sascha

SOCBYS Living by Chef Sascha

11 likes

HydraLush™ Inertia 🧡 | Healing From Within
✨ what it does supports your body quietly—restoring + nourishing from within / it’s working… even when you don’t feel it yet 🥕 ingredients • 1/2 cup orange juice • 1/2 cup pineapple • 1/2 carrot • juice of 1/2 lemon • small piece ginger • 1 1/2 – 2 cups cold water • agave (optional)
SOCBYS Living by Chef Sascha

SOCBYS Living by Chef Sascha

1 like

Ready to Write Your Memoir?
I just launched a quick Google Form to help you start your personal storytelling journey! Whether you’ve lived through heartbreak, healing, or a season of breakthrough—you have a story that deserves to be told. 💬✨ DM me for a link to fill it out and take the first step toward writing your memoi
Sascha ealey

Sascha ealey

1 like

Sascha 🌸
Our Puppy Sascha #puppies💕💕❤️ Atlanta @ #sweet puppy 🐶
Yosmar 🫶🏼

Yosmar 🫶🏼

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🍍🥃 Pineapple Upside Down Cake Shooters
A little cake. A little nostalgia. A whole lotta wow. One thing about me…I’m always looking for a way to take something familiar and dress it up just enough to make folks stop and say… “Now wait a minute…what IS that?!” 😍 These Pineapple Upside Down Cake Shooters are exactly that. I fir
SOCBYS Living by Chef Sascha

SOCBYS Living by Chef Sascha

8 likes

Choosing Myself, One Habit at a Time 🌿
I’ve been making something lately that’s been part of my daily routine… 🌿 Nothing fancy. Just simple ingredients that make me feel better, lighter, more intentional. I’ll drop the recipe soon 👀 If you’ve been trying to reset too… you might want to stay tuned ✨ #cleanblackgirl #hydralus
SOCBYS Living by Chef Sascha

SOCBYS Living by Chef Sascha

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Available now on Amazon. I can’t wait for you to experience it. #IChooseMeJournal #GuidedJournal #HealingJourney #ChooseYourself #SunshineAndLightBrand
Sascha ealey

Sascha ealey

0 likes

I want to see this set on you!!!!
Sascha Davis

Sascha Davis

3 likes

Seeing your child create something from nothing is such a beautiful feeling.
Sascha ealey

Sascha ealey

4 likes

A smiling woman holds a pink HydraLush Bliss drink in a shaker bottle, surrounded by fresh ingredients like dragon fruit, mango, pineapple, peaches, and a blender, showcasing the 'Refresh. Glow. Be You.' concept.
A blender jar contains unblended ingredients for HydraLush Bliss, including frozen dragon fruit, pineapple, and mango chunks submerged in a pink liquid, with measurement markings visible on the side.
A blender jar shows the HydraLush Bliss drink after blending, appearing as a smooth, frothy, pink liquid with small dark specks, indicating it's ready to be poured.
HydraLush™ Bliss 🍓 | The Glow Drink You Didn’t Know You Needed
HydraLush™ Bliss 🍓✨ (SOCBYS, LLC) Dragon Fruit Glow Drink 💗 Flavor Profile: Light, tropical, slightly sweet with a refreshing finish. Smooth with a natural glow color. --- ### 🥭 Ingredients (1–2 servings) - ½ cup frozen dragon fruit (pitaya) - ½ cup frozen pineapple - ¼ cup fr
SOCBYS Living by Chef Sascha

SOCBYS Living by Chef Sascha

7 likes

My Karate Kid
Sascha ealey

Sascha ealey

4 likes

Dreams Do Come True
7 months later and I'm still in gratitude mode. God knew what I needed when I needed it.
Sascha ealey

Sascha ealey

69 likes

💧 Stop Fighting Plain Water. Try This Instead.
💧 With temperatures expected to reach nearly 100° this holiday weekend, staying hydrated is just as important as planning the cookout. The challenge? A lot of us get tired of drinking plain water. One of my favorite ways to make hydration more enjoyable is by creating a simple hydration
SOCBYS Living by Chef Sascha

SOCBYS Living by Chef Sascha

15 likes

More Birthday Pics
Sascha ealey

Sascha ealey

4 likes

HydraLush™ Sunshine ☀️ | Feels Like Morning Energy
💛 HydraLush™ Sunshine your natural energy boost 🍍 Ingredients * 1/2 cup frozen mango 🥭 * 1/2 cup pineapple 🍍 * Juice of 1 orange 🍊 * Juice of 1/2 lemon 🍋 * 1 tsp fresh ginger 🌱 * 1 1/2 – 2 cups cold water 💧 * 1–2 tsp agave (optional) 🍯 * Ice 🧊 ⸻ 🌀 Instructions 1. Add all in
SOCBYS Living by Chef Sascha

SOCBYS Living by Chef Sascha

4 likes

My daughter knows I don't like real flowers so she crochet this for me for mother's day . Ig blurb for this with hashtags She knows I’m not really a real flowers kind of girl… so she made me one that would last. 🌸🧶 Handmade with love, patience, and her own creativity. As a mom, mome
Sascha ealey

Sascha ealey

0 likes

My Mental Breakdown Coloring Book
My Mental Breakdown Coloring Book #coloring #coloringbookforadults #coloringbook #SelfCare #affirmations
Sascha ealey

Sascha ealey

3 likes

#hellolemon8
Sascha Davis

Sascha Davis

3 likes

Applewood Smothered Cut Turkey Legs with Buttered Rice and Gravy
APPLEWOOD SMOTHERED TURKEY PIECES This recipe started with two large turkey legs from my local butcher. I asked them to cut the legs into chunks, which gave me about 20 pieces. Depending on how your butcher cuts them, your yield may vary. Ingredients • 2 large turkey legs, cut into pieces
SOCBYS Living by Chef Sascha

SOCBYS Living by Chef Sascha

2 likes

Admissions & Scholarship Editing
College is a big step—but the story you tell can open doors. Let’s make sure it shines. If you (or someone you know) could use support with admissions essays, I’d love to help. Just shoot me a DM. #admissionsessayediting #cholarshipessayhelp #ollegeapplicationessay #personalstateme
Sascha ealey

Sascha ealey

1 like

A hand holds a Drizzilicious Birthday Cake Bites snack bag, featuring mini rice cakes with white drizzle and red/blue sprinkles. The packaging highlights 'Only 90 Calories per 21 pieces' and 'With chia, quinoa & flax!' for its 250th anniversary edition.
A close-up of the Drizzilicious Birthday Cake Bites snack bag, showing the brand name, product title, and images of the drizzled mini rice cakes with patriotic sprinkles. It emphasizes the '250 Special Anniversary Edition'.
The back of the Drizzilicious Birthday Cake Bites bag details product features like 'drizzled & delicious,' 'gluten free,' 'non-gmo,' and 'now made with avocado oil.' It also mentions '90 calories per 21 pieces' and wholesome ingredients.
🎂 Drizzilicious Birthday Cake Bites Might Be the BEST Sweet Snack I’ve Tried
Listen… these right here? 😭🔥 Baby these are NOT giving “sad little rice cake.” These taste like somebody crushed up a birthday cake, added icing, a Rice Krispie treat, happiness, and a lil bit of audacity into one bag 😂🎂 The texture is light, crispy, sweet, and somehow STILL satisfying withou
SOCBYS Living by Chef Sascha

SOCBYS Living by Chef Sascha

45 likes

Silken French Onion Crab Bisque 🦀🍲✨
What started as a few leftover crab legs turned into something I wasn’t expecting. Slowly caramelized onions cooked in clarified butter, homemade seafood broth made from the crab shells, collagen-rich chicken stock, a touch of cream, dill-shallot cream cheese, and sweet lump crab folded in at th
SOCBYS Living by Chef Sascha

SOCBYS Living by Chef Sascha

2 likes

Have you downloaded your 7-Day Prompts/Ritual guide so you can become intentional about romanticizing your life? DM me the word "ROMANTICIZE" for more details.
Sascha ealey

Sascha ealey

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The only person can stop you in this season is U
Sascha Davis

Sascha Davis

5 likes

Feeling Overwhelmed At Work?
Speak this over your day. The book of Proverbs reminds you that peace, favor, and wisdom belong to you - even in the workplace. Declare it and act like it's already done. #praying # #godwillmakeaway #FaithWalk #Godwillcomethrough #SpeakLife
Sascha ealey

Sascha ealey

3 likes

Sascha ealey

Sascha ealey

1 like

Get a journal & start writing your story!
#WriteTheVision #MakeItHappen #WriteItDown #BelieveInYourself #NeverGiveUp #JournalWithMe #TrustTheProcess
Sascha ealey

Sascha ealey

1 like

Hyundai accent 2013 Purple led
Took the yellow vinyl of the interior light and switch the white led for purple 💜 #hyundai #accent #2013 #rb #purpleled
Sascha St-urbain

Sascha St-urbain

1 like

Half the enjoyment of going out is dressing up. #fyp #winter #overalls #jumpsuit #redlipstick #romance
Sascha ealey

Sascha ealey

0 likes

DJ SASCHA live on TikTok and Lemon8 soon
DJ Sascha Frank🇳🇱

DJ Sascha Frank🇳🇱

13 likes

Sascha ealey

Sascha ealey

1 like

Clocked Out… But Adulting Said “One More Thing” 😭🚗
POV: your shift ended… but life kept clocking YOU back in 😭✨ This episode of Off The Clock Thoughts got: 🚗 transportation ministry duties 🛒 grocery store survival math 💸 bills staring back aggressively 😂 Philly Fit News sightings 🙏 faith talks with God and nighttime highway chaos with LED
SOCBYS Living by Chef Sascha

SOCBYS Living by Chef Sascha

1 like

Society has a way of telling women what they are not. Not pretty enough. Not young enough. Not chosen enough. Not healed enough. Not successful enough. Not enough. But my bracelets were created to interrupt that lie. When the world says you are “too much” or “not enough,” these little
Sascha ealey

Sascha ealey

4 likes

This hat? You can rock it as a Chicago Bulls moment ❤️🖤 Switch it up and rep teams like the Atlanta Falcons, Miami Heat, Portland Trail Blazers, or even the Toronto Raptors 🏀🔥 Or… take the pin off and wear it plain — just texture, style, and effortless confidence. One piece. Multiple m
Sascha ealey

Sascha ealey

0 likes

A close-up, low-angle shot of Sascha, a brindle and white boxer puppy, looking directly at the camera. Her large black nose and wide eyes are prominent, with a white stripe on her forehead.
Sascha, a brindle and white boxer puppy, looks up while wearing a clear plastic Elizabethan collar after surgery, indicating she chewed on something she shouldn't have.
Sascha, a brindle boxer puppy, is curled up and sleeping peacefully on a patterned blanket, with another dog, her sister Lentil (aka Beans), partially visible beside her.
Hi, I’m Sascha! ❤️
Meet Sascha, the sweetest little boxer who always knows how to brighten the day with her wiggles and wags! Also, how did you pick your pets name? We picked Sascha because it’s a German name. Boxers are a German breed so the way that Sascha is spelt is German. It means “defender of people”. #Pe
Kaylee Scott

Kaylee Scott

8 likes

Because your existence is not meant to begin in chaos. Because you deserve more than waking to alarms and running on empty. You are not a machine built for tasks you are a soul in a body, craving softness, craving presence. Because each morning is a quiet offering ⁃ a chance to begin again,
Sascha ealey

Sascha ealey

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May is Mental Health Awareness Month 🤍
And these aren’t just bracelets… they’re reminders. “ADVOCATE.” “COMPASSION.” “BE WELL.” “I ❤️ THERAPY.” “HEALING.” Every word carries something we don’t always say out loud. Some days healing looks like therapy. Some days it looks like choosing yourself. Some days it’s simply gettin
Sascha ealey

Sascha ealey

0 likes

Girlfriend Helping fixing the bumper
Got get this bumper done before it get's dark and we did 😎 #hyundai #accent #RB #2013
Sascha St-urbain

Sascha St-urbain

2 likes

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