I honestly couldn’t have done this without me so I would like to thank me (takes a bow) I’m so sorry that I haven’t been posting, but I definitely had to lock in. It’s been a year into my journey. And I literally cut all my hair off to spend less time on anything that wasn’t physically benefiting

8 LBS down 😊This is another update. I’ve come a long way and I’m proud of myself for sticking to it. ✨ Goal weight ✨ 135-140 I’m not going to lie it’s been hard but I rather it be hard over being self conscious and unhappy about the way I look. I’m still eating in a calorie deficit of 500 ca

Hello all my lemon loved ones 🥰 I’m pretty sure some of you have seen that you can share your workouts and progress throughout the day if you have an Apple Watch. I’m looking for a group of women that are positive and want to keep each other accountable. I was thinking we could just share our email

I just wanted to give a disclaimer that the meal plan was made specifically for me, my weight and my goals. However these are some good rule of thumb to go by because over eating was my problem. Also, she had me scheduled to eat 4 meals a day. I told her automatically that was too much and I went d

Shout out to @DeDenae for checking in with me ☺️☺️☺️ In one month, I have lost 6ish LBS I’ve been doing really well (EXCEPT for the cursing 🤬 🚫)🥰 I started journaling 📝✍🏾, even though it wasn’t every day . I have started to listen to audiobooks 📖during my downtime in the house or in the begi

✨ so yesterday I really gave my all into my workouts. I am using InBody, MyFitnessPal & Apple to track everything. 💌 I can list what I ate yesterday just let me know if you want that. I really feel like sharing with you guys is going to keep me on track. Please hold me accountable. Messa

So I fell off…. Hard as you can see. 🥲 I want a gym partner, someone to keep me motivated And I was thinking that you needed one too! SO JUST HEAR ME OUT. I will post videos on my TikTok of working out and work out on live so you guys can hold me accountable. With that being said., I would al