i’m trying to be between 1300cal-1400cal but tdy i wasn’t feeling all the best with eating but it’s around 90g of protein i’m aiming for 120g-140g, but ya n also i did NOT eat that mozzarella, been stuck in a cycle that i’ll break!! #foodforweightloss #losebodyfat #fyp #viral #gymlifestyle

this is my updated workout routine that’s helped me get 7lbs down from 133-126.6 in a 3 week span and it works and also a calorie deficit paired with a clean/balanced diet will help you see results faster 😋 #workout #fyp #gymmotivation #summer #viral

I’m gonna do better tmr but it’s around 1600 cal and 134g of protein but this is gonna be my new food diary 😋 but lmk any suggestions for fooood!!😛 #food #wieiad #weightlossandfatloss #bodytransformation #fyp