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Pray before every meal - not just formal meals, family dinners, holidays, but the granola bar in your purse, or your Chik-Fil-A drive-thru order. It will force you to stop & take a breath. To think about what you are consuming and to slow down while you chew and eat. Remove screens when you

Cure your summer scaries with these 🫶 Don’t rush August. Pray, rest, reset. Enjoy reading during afternoon thunderstorms, the last beach bonfires with friends and all the sunflowers 💛 #christian #believer #faithbased