350 followers

Follow

Follow

Follow

0 saved

1

10

Cycling Fun

I had a time and a time was had❤️ Excuse the singing🤣🤣🤣 #fyp #cyclingmotivation #friends #fun #griefjourney #weoutside #followme www.lyraimobeauty.com #Diary

2024/10/25 Edited to

Cycling is more than just a mode of transportation; it's a way to connect with nature and foster friendships. Whether you're a seasoned cyclist or a beginner, the joy of cycling can enhance your physical and mental well-being. Cycling can be a great stress reliever, allowing you to escape from daily pressures while enjoying the outdoors. Moreover, engaging in cycling with friends adds a social aspect that motivates you to keep pedaling and enjoy shared adventures. To make the most of your cycling experience, consider setting goals that excite you and challenge your limits. From leisurely rides through local parks to participating in cycling events and races, there are countless opportunities to explore. Utilize hashtags like #cyclingmotivation and connect with a community that shares your passion. Join groups or online forums to share tips, cycling routes, and even training schedules. Safety should always come first; invest in quality gear, stay hydrated, and follow road safety rules. No matter your skill level, cycling can be a fulfilling hobby, offering health benefits while creating lasting memories with friends. So get inspired, hop on your bike, and start pedaling towards a more active lifestyle!

Related posts

An overview of four healthy rice bowls for carb cycling and weight loss, featuring asparagus beef and egg, chicken thigh and mushroom, steak kimchi and soft-boiled egg, and shrimp and scrambled egg.

A close-up of an Asparagus Beef & Egg Rice Bowl, featuring stir-fried beef and asparagus, and a sunny-side up egg served over rice.

A step-by-step tutorial showing the preparation of the Asparagus Beef & Egg Rice Bowl, including marinating beef, blanching asparagus, cooking ingredients, and plating with a sunny-side up egg.

Lose 30lbs with Carb Cycling: So Simple! Part 1

🥄 Dreamy Low-Calorie Rice Bowls for Weight Loss 🥣 Tutorial Included 👉 Here are some simple, low-fat rice bowls to keep you satisfied during your weight-loss journey! ✅ Asparagus Beef & Egg Rice Bowl ✅ Pan-Seared Chicken Thigh & Mushroom Rice Bowl ✅ Steak, Kimchi & Soft-Boiled Egg

3400 likes

A collage of four healthy rice bowls, including steak with asparagus, steak with kimchi, teriyaki chicken with corn and broccoli, and teriyaki chicken with soft eggs, all under the title "Carbs Cycling Weight-loss Healthy Recipe."

A close-up of a Teriyaki Chicken Thigh & Soft Egg Rice Bowl, featuring sliced teriyaki chicken, soft scrambled eggs, and rice topped with seaweed flakes and sesame seeds.

A four-panel recipe guide showing the steps to prepare a Teriyaki Chicken Thigh & Soft Egg Rice Bowl, from marinating chicken to cooking and assembling the final dish.

Lose 30lbs with Carb Cycling: So Simple! Part 2

✅ Teriyaki Chicken Thigh & Soft Egg Rice Bowl ✅ Egg-Wrapped Tofu & Shrimp Rice Bowl ❤️ 30lbs Down: Supermodel-Approved Carb Cycling Tips #HealthyDiet #bodytransformation #embracevulnerability #Lemon8Diary @Lemon8 Fitness @Lemon8 Home

4240 likes

Hey beauties 🌟 I wanted to share my personal experience with carb cycling and how it has changed my body for the better. If you're curious about trying this approach, read on! Carb cycling is a dietary strategy where you alternate between high-carb, moderate & low-carb days. The goal is

654 likes

A split image showing a person's face before and after a skincare routine. The top half, dated July 18th 2024, shows skin with blemishes. The bottom half, dated November 22nd 2024, shows clearer skin, illustrating the results of the routine.

A morning routine featuring a benzoyl peroxide wash, an adapalene gel, and a multi balm. Instructions detail washing for 1-2 minutes, applying a pea-sized amount of gel, and swiping on the balm for moisture.

A night routine showing a benzoyl peroxide wash and a prescribed compound. The wash is used twice daily, and the compound every other night, applied all over the face. This combination helps with skin texture and hyperpigmentation.

The skin cycling routine that cleared my skin

Morning routine: Cleansing my face with benzoyl peroxide for 1-2 minutes followed by adapalene gel and when I need extra moisture, the Khai Wrinkle bounce multi balm. This routine was recommended to me by my dermatologist which started clearing my skin in just 4 days! Night routine: Benzoyl Pero

3919 likes

Fun Ways To Workout : Cycling!

Instead of sitting in my irritation with a headache, I chose to show up to cycling at Fit4 Lyfe in Garner. When I tell you I was lowkey dying in there Alexandra had ENERGY. I haven't been to a cycling class in about 7 months, but it reminded me how fun working out can actually be. The quote t

3 likes

Skincare Cheat Sheet: Skincycling

here’s a cheat sheet with some skin cycling tips! 💕 Morning Routine:☀️ - Rinse/Ice Roll: Kickstart your morning by reducing puffiness and invigorating the skin. - Hyaluronic Acid: Apply to damp skin for deep hydration. - Vitamin C Serum: Brighten and protect against environmental damage. -

182 likes

So lately I’ve been picking things out of my wardrobe to customize or update. To not only upcycle and keep me from spending money on unnecessary clothing but it’s also practice since designing clothes will be a portion being added to my business. #upcycling #customcloset #upcycle #design

29 likes

What is Skin Cycling?! and What to Buy at Ulta ✨

Skin Cycling is one of my favorite trends because it truly helped me look at active ingredients and start taking control of my skincare routine! However, I really felt lost with all of the information out there about different products to buy when I first started. Here’s what I would recommend

1471 likes

An overview of a budget-friendly skin cycling routine featuring various skincare products available at a major retailer, highlighting steps like cleansing, exfoliating, and moisturizing.

Three skincare products, including a purifying cleanser, a blemish-busting toner, and an oil-free moisturizer, presented as gentle options for cleansing and toning.

Options for gentle cleansing, including a cleansing balm for a double cleanse routine and two other cleansers.

BUYING GUIDE Walmart Beginner Skin Cycling Routine

If you’re a beginner to skin cycling and have no idea where to start with products, LET ME HELP YOU! 😊💛 It seems like every town in America has a Walmart, so this routine is accessible and affordable for so many. Walmart has really upped their skincare and beauty game over the last year or so! I

1453 likes

A woman with blonde hair and glasses on her head, showing her face with some visible skin imperfections. The text overlay introduces a guide on skin cycling for dry, acne-prone skin.

Two orange bottles, a hydrating milky toner and a balancing face mist, are shown on a wooden surface. The text describes them as prep products for a nighttime skincare routine.

A brown bottle of glycolic exfoliating toner is displayed on a wooden surface. The text indicates it's for Night 1 of the routine, focusing on exfoliation to treat acne and hyperpigmentation.

how to: skin cycling for dry, acne-prone skin!

if you want to reduce acne, improve texture, and manage sensitivity without causing irritation → skin cycling is for you! 🫧 skin cycling is a 4 day nighttime skincare regimen using actives and recovery nights to improve skin without causing further damage or sensitivity 💦 prep start every ni

20 likes

A flat lay of various skincare products on a counter, illustrating a 'Skin Cycling Day 1 Exfoliation Routine'. The products include cleansers, an exfoliating toner, a soothing toner, recovery serums, and a moisturizer.

Two cleansers, one pink tube and one white pump bottle, are displayed on a counter. The image highlights the 'DOUBLE CLEANSE' step, emphasizing the use of an oil-based cleanser followed by a water-based cleanser at night.

A green bottle of liquid exfoliant toner is shown on a counter. The image focuses on the 'EXFOLIATE' step, explaining that a liquid exfoliant should be applied to dry skin to reduce irritation.

Exfoliation Routine - Skin Cycling Night 1 🤍

Skin cycling is still one of the best tried and true methods for adding actives into your skincare routine. Additionally, with summer starting, exfoliating is going to be much more important in order to remove dead skin cells and unclog pores. Here are my steps and tips for exfoliating 👇🏼 1.

170 likes

An introductory image for a beginner's guide to skin cycling, displaying a selection of skincare products including cleansers, a serum, and creams. The title reads 'HOW TO START SKIN CYCLING' with additional text 'Beginner's Guide and Product Recs' at the bottom.

An image illustrating the double cleanse step in a skincare routine, featuring an oil-based cleanser, a cleansing balm, and two water-based cleansers. The accompanying text explains the importance of double cleansing for removing makeup and sunscreen.

An image for Night 1 of skin cycling, focusing on exfoliation. It displays an exfoliating toner, a liquid exfoliant, and two serum-like exfoliants. The text suggests using chemical exfoliants, toner pads, or exfoliating masks.

BEGINNER’S GUIDE TO SKIN CYCLING 🧼🧴🧪

When starting my real skincare journey last year, I had heard several people talking about how skin cycling changed their skin for the better! I was convinced that this would be great for my hormonal acne, and it has truly helped me incorporate actives in my routine and kickstarted my learning abou

471 likes

3 month skin cycling before your wedding day! 🔄💍

if I had 3 months to completely transform my skin for the most glowy, healthy version of myself… this is exactly how I would structure my skincare routine without overwhelming my skin or ruining my barrier ⭐️ the biggest mistake people make before their big day is trying to do everything at once

19 likes

Hormone balancing | Seed cycling| Healing salad🥕✨

This raw carrot salad is packed with fiber, healthy fats, and pumpkin seeds — perfect for the first half of your cycle (aka follicular phase). Low carb and perfect for weightloss! Sweet, crunchy, and gut-healing. Bonus: no cooking required 😌 Honey mustard vinaigrette dressing: • Apple cid

164 likes

Skin Cycling That’s Actually Unclogging My Pores!

Skin cycling has honestly changed how my pores look and how my skin feels 🤍 I used to exfoliate or treat my skin every night thinking more would equal faster results. Instead, my skin was irritated, tight, and still breaking out. Once I started rotating my routine and adding proper recovery nigh

24 likes

Where are my cycling girlies at 🩷✨🚴🏽‍♀️

#cyclingworkout #cyclinglife #indoorcycling #cyclingfitness #Fitness #indoorcyclingclass #indoorcyclingstudio #lifestyle #lifestylecreator

8 likes

My Skin has come a loooong way since starting my skincare journey in October 2023. I started Skin Cycling before I even knew what it was! So, with that being said here are the products I use and the steps I take to get “perfect” skin! NIGHT ONE: 1) Oil clean - Anua heartleaf pore control clea

60 likes

SPIN/ CYCLING 🚲🩵

I started attending cycling classes around a month ago. I have been in LOVE with it ever sense. It is such a fun way to stay in shape and tone up your leg muscles. I absolutely recommend! I have knee issues and I’ve tried running but it’s way too harsh on my knees. Cycling is such a great alternati

12 likes

Cycling Russian Twists

✨️Curious to see how you like my exercise videos over here!🍋 I have lots more. I am doing an exercise of the day everyday & getting ready to create full workout routines soon✨️💕 #workoutinspo #russiantwists #athomeworkout

22 likes

A person with dreadlocks is seen from behind, cycling on a purple stationary bike in a gym. The bike's display shows workout metrics like time, RPM, calories, and distance, indicating a 30-minute session.

My stationary cycling 30 minute routine🚴‍♀️

👍Pros:Improves cardiovascular health, weight loss, mood enhancement, and reduces diabetes health #day9of21postingchallenge #Lemon8Diary #healthiswealth

37 likes

Cycling can be your only mindful movement 🚴🏻‍♀️

#healthyhabits #lemon8challenge #stayactive #bemoreactive #dailystrength cycling classes are so fun it feel like I’m at the club but working out I love when there is choreography and you really are doing fun things !! It’s almost like a dance class !!

13 likes

A collection of skincare products, including cleansers, serums, creams, and toners, arranged on a brown towel. The image is titled 'ALL About Skin Cycling' and introduces the topic of a skincare routine.

A text-based slide defining 'What is Skin Cycling?' as changing products on different days, typically starting with exfoliation, retinol, and hydration. It outlines a 4-night schedule: Exfoliation, Retinol, Hydration, Hydration.

A split image showing a pink bottle of oil cleanser on the left and a clear liquid on skin on the right. Text explains oil cleanser is necessary to remove dirt, makeup, and sunscreen, to be used every night.

Correction to slide 8, a essence is not required *any products can be used for skin cycling* When thinking about adding retinol to your routine, skin cycling is a routine to consider. It helps to soften the potential irritation and dryness that retinol can cause, while also getting the benefits.

11 likes

A person holds up a handmade tote bag featuring a dark blue floral pattern with pink, light blue, and green accents, and a light pink lining. The text "Made this tote bag" is overlaid, surrounded by pink flower graphics.

🌸 Up cycling a tote bag 🌸

✨ I’ve always wanted to learn how to sew, but for the longest time I told myself I probably wouldn’t be any good at it. One day I finally decided to just give it a try… and I ended up surprising myself! 🧵💖 Now sewing has become one of my favorite little hobbies, and I love seeing something simple t

15 likes

Does seed cycling actually work? 🌸🌱

I’ve been seeing so many people talk about seed cycling lately for hormone balance — and I’m super curious if it actually works or if it’s just another wellness trend. 🌸 If you haven’t heard of it, seed cycling is when you eat certain seeds during different phases of your cycle — flax and pumpki

21 likes

See more