• put Castor oil on my scalp and length of my hair the night before I wash it. • only wash my hair twice a week. • use a ‘clarifying’ shampoo twice a month. (Very important for removing built up) •use a scalp massager multiple times a week • significantly reduced slicking back my hai

I used to get my nails done every month which cost me $100 plus tip! I loved my nail lady but my bank account hated me :( * This nail look was done with all gel nail polish!! #budgetnails #nailsathome💅 #aesthetic

1. I use a scalp massage every washday (NO MATTER WHAT!) 2. I oil my ends everyday in the morning and not before bed because I believe it causes acne. 3. I do not use heat constantly. 4. I wear protective headwear to bed. #healthyhairgrowthtips #longhairjourney