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@ボディビルダーポジングー

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#自宅で朝筋トレ。またの下に1。5kgプレート挟んで懸垂をしました

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@懸垂連続15回

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@自宅マンションベランダ懸垂撮影15回やりました

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@お料理！

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朝ご飯

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@肉体

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JBBFボディビルダー体脂肪2.

筋トレ歴１3