# Turmeric water ginger 🫚🍯

🌿 The properties of turmeric-ginger juice

1) Relieve flatulence-inflation

Turmeric and ginger drive the wind, reducing gastric gas.

Stimulate better function of the digestive system.

2) Reduce inflammation in the body

Turmeric contains curcumin with anti-inflammatory effects.

Ginger has a synergistic Gingerol.

3) Relieve nausea

Ginger is a much-used herb to reduce nausea, dizziness, including travel nausea.

4) Helps control blood glucose (level one)

Both turmeric and ginger are reported to help the body manage sugar better, but act differently on an individual basis.

5) Anti-oxidant

There are antioxidants that reduce the stress the cell receives.

6) May enhance immunity

The key substance in ginger and turmeric helps the body to have a certain degree of improvement in its immune system.

⚠️. Caution.

People with gallstones, gastritis, or ginger / turmeric intolerance should be avoided.

People who take blood clot dissolution / sugar reduction pills should consult their doctor first.

If there is a breakdown, the symptoms should be stopped and observed.