The truth is — it’s not about how you feel today.

It’s about showing up faithfully, even when it’s hard. 💪

Because discipline isn’t about perfection…

it’s about persistence.

📖 “Let us not become weary in doing good,

for at the proper time we will reap a harvest if we do not give up.”

— Galatians 6:9 🌾

Keep planting seeds through your effort.

Keep trusting God’s timing.

Your harvest is coming — one step, one rep, one run at a time. 🙏💛

💭 Tag someone who’s staying consistent even when it’s tough.

🦄 Keep showing up — faith first, finish strong.

Run like a girl! ⚡

You got this! 🌟

@bambū werx ep my feet happy and the planet cleaner — that’s a win-win. 🌎🧦

Recovery never looked (or felt) this good — @KANE Footwear feet fresh for the next run.

#RunningMotivation #FaithInMotion #GirlsWhoRun #BibleVerse #MackenzieYork

2/18 Edited to

... Read moreMotivation can often be fleeting, but discipline remains steady and reliable—a truth echoed in the mantra "Motivation fades. Discipline stays. Consistency wins." This is especially true in running and fitness where showing up day after day can be the real challenge. From personal experience, I’ve found that when motivation is low, it’s discipline that carries me through tough days, helping me push forward despite fatigue or doubt. Incorporating faith into your journey adds a powerful dimension of hope and patience. The verse from Galatians 6:9 reminds us not to become weary in doing good, highlighting the importance of persistence even when results aren’t immediately visible. Trusting in the timing of your efforts means planting seeds today for tomorrow's rewards without losing heart. Using practical tools and gear that support your journey also makes a difference. For instance, sustainable products like @bambū socks not only keep your feet comfortable but also support environmental care, aligning your fitness habits with your values. Fresh, comfortable footwear like @KANE Footwear helps with recovery and prepares you for your next challenge. One tip I’ve found helpful is setting small, achievable goals to maintain consistency. Celebrating each milestone, whether that’s completing another run or showing up despite a tough morning, can fuel ongoing commitment. Tagging and encouraging friends helps build community and accountability too. Ultimately, the mantra to "run like a girl" is a call to embrace strength, resilience, and authenticity. Combining faith with persistent effort enables you to tackle any obstacle with confidence and finish strong. Remember, every step you take is progress toward your harvest—keep showing up, stay disciplined, and trust the process.

1 comment

Erwin Brown Sr.'s images
Erwin Brown Sr.

❤️❤️❤️❤️❤️❤️

Related posts

truth or dare ideas
#truthordare #dare #truth #ideas
avacodo toast

avacodo toast

470 likes

THEY TRIED TO SAY THIS ‼️HERES THE TRUTH 😱
Did you know that pure copper is actually beneficial to the body? They’ll tell you it’s “toxic” 🧐, but the reality is, real copper has been used for centuries for its healing properties, energy conduction, and overall wellness benefits. ✨ What’s the TRUTH about copper? ✨ ✅ It naturally oxidizes
Sei🌛

Sei🌛

560 likes

And the truth is...
Every tiny step counts towards getting that much closer to your goals A lot of us may have a big end goal in mind (which is GREAT) but.. we can't take giant steps towards those goals without making little ones first! This can apply to anything in your life too: improving your morning &
Kyla Foss

Kyla Foss

32 likes

The truth
Nickwilkins

Nickwilkins

11.5K likes

THE TRUTH IS…
Lately in my life I have been feeling so fed up with certain people, and just overall really disappointed. When I first got on here I thought about sharing my page on my other platforms but I changed my mind. I want to see where things go here without sharing about it to others. If people that know
Eduarda 🇧🇷

Eduarda 🇧🇷

48 likes

here’s the TRUTH God wants you to know! ♥️
Hi friends!!! Let the verse of Isaiah 46:4 be a source of comfort and strength that you can always refer back to. 🫶🏽☕️🧸 It’s so easy to get caught up in the lies we tell ourselves. The world can lead us to comparison, burnout, doubt, and confusion. That’s why it’s so important to remember th
Isabella Nordstrom

Isabella Nordstrom

5596 likes

The Truth To Lifting SAGGING BREAST!
The Truth To Lifting SAGGING BREAST! In this video, we will be doing a saggy breast workout that you can do at home. However, before we start the saggy breast routine, need to let you know the truth about lifting your breasts. #fitnessmotivation #saggingbreasts #healthylifestyle #fitness
MrLondon

MrLondon

2015 likes

the truth ab the “college experience”…
#collegelife #collegetips #relatablestudent #relatable #chitchat
KAYLA🤎🧸✨🐆

KAYLA🤎🧸✨🐆

460 likes

The truth about making friends🤍
#makingfriends #howtomakefriends #friends💗 #bonding #communication #howtocommunicatewithfriends #thetruth #thetruthaboutmakingfriends #freindship #howtokeepahealthyfriendship
roslynn🤍

roslynn🤍

58 likes

The truth about glass skin…
I have heard of this before, but I never believed it. I’ve been noticing that my skin feels so irritated and it gets red easily, it also feels tight even when it’s moisturized. I decided to switch up my routine and I’ve been using more oil based products, like this toner. It feels amazing on th
Salomé Alvarado

Salomé Alvarado

2314 likes

The truth about girls obsessed with skincare
You’ve tried every product, every diet, every trick… and still wake up wondering why your skin hates you #acneinsecurity #acne #hormonalacne #acnepositivity #skincare
Gina’s Glow Lab

Gina’s Glow Lab

531 likes

A person stands with their back to the camera, looking at large cruise ships docked in a harbor. Overlay text reads: "What they don't tell you UGC / SMM edition."
A close-up shot shows milk being poured into a speckled white coffee mug. A text box lists challenges for SMM clients, such as clients dictating schedules and high rates.
Shadows of a person and a plant are cast on a light-colored wall. A text box details challenges for UGC clients, including budget limitations and lack of creative control.
💥The truth of UGC & SMM
Hello babes if you didn't know what either of these are UGC ( user generated content ) SMM ( Social media manager ) I am both and created my own digital agency: Elliott's Digital Agency 📖 Obviously these are kind of the disclaimers of UGC & SMM. There are also a ton of benefit
Elliott Page 🫶🏻

Elliott Page 🫶🏻

22 likes

Sometimes the truth hurts 🤕
Proverbs 27:6 “Wounds from a friend can be trusted, but an enemy multiplies kisses.” . . . #trust #truefriends #realfriends #tellsthetruth #speakthetruth #fakefriends #lieslieslies #painfultruth #truthhurts #hurtbylove #shesfruitful #goodfriends #friends #relations
She's Fruitful

She's Fruitful

102 likes

Here’s the hard truth
There are literally so many different ways to generate money in 2024 If you're broke at this very moment, it's most likely due to not taking advantage of the opportunities that are right in front of you I know you see people showcasing their wins and sharing their success, but the fact of
Lizzy Reaux

Lizzy Reaux

32 likes

Revealing the truth!
Nickwilkins

Nickwilkins

1509 likes

✨THE TRUTH ABOUT TOE PRESSONS✨
the truth about toe pressons … i love them! should i add them to my online nail boutique? 👀 #presson #pressonset #shadedbyshanell #toepressons #frenchtiptoes #frenchtipnails #toenailsinspo #press on nails #whitetipnails #pressonsthatlast
Shanell

Shanell

436 likes

A laptop screen displays the title 'The Unfiltered Truth of College' with a person's face wearing glasses visible on the screen. The Lemon8 logo and username are at the bottom.
A laptop screen shows an online quiz with history questions. An overlay reads, 'YOUR NOT ALWAYS GONNA GET A GOOD GRADE ON EVERYTHING,' reflecting a college student's experience. The Lemon8 logo is visible.
A table with a pink laptop, a container of nachos, and a drink. An overlay states, 'IT'S REALLY EASY TO FORGET TO EAT BECAUSE OF ALL OF THE WORK YOU HAVE TO DO PLEASE EAT,' highlighting student struggles.
The Unfiltered Truth of College 🤍🌸🤍🌸
Hey guys I’m finishing my second year of college so if you have any questions feel free to ask!! I’m also currently filming my move out vlog so be on the lookout for that!! #unfiltered #Lemon8Diary #university #collegestudent #college #Lemon8 #shareyourthoughts #universitystudent #s
Makayla Logan

Makayla Logan

232 likes

A woman's lower torso in dark leggings with white arrows pointing to her hip dips, overlaid with the text 'THE TRUTH ABOUT HIP DIPS!! SWIPE'.
An illustration comparing two pelvic bone structures, one labeled 'Dip' and the other 'No Dip', explaining that hip dips depend on bone structure and the space between the ilium and hip.
An illustration of a woman using a hip abductor machine, with text stating that this exercise will not fix hip dips.
The truth about hip dips!!
Apologies for the blurry pictures! I saved them from google. Summary: Hip dips depend on your bone structure which depends on your genetics. The appearance of hip dips depends on the space between the pelvis and the hip. You can’t get “rid” of hip dips however, you can reduce the appearance
Natasha Enberg

Natasha Enberg

66 likes

❤️The truth about Jeremiah Fisher❤️
This makes me sad and happy at the same time! Comment: What team are you on?!? ❤️Team Jeremiah 4 life❤️ #teamjeremiah #jeremiahfisher #thesummeriturnedpretty #tsitp
Mack&Cheese

Mack&Cheese

119 likes

The Truth To Lifting SAGGING BREAST!
#fitnessjourney #healthylifestyle #Fitness
MrLondon

MrLondon

123 likes

The Truth To Lifting SAGGING BREAST! Part 2
In this video, we will be doing a saggy breast workout that you can do at home. However, before we start the saggy breast routine, need to let you know the truth about lifting your breasts. #fitnessmotivation #saggingbreasts #healthylifestyle #fitnessjourney
MrLondon

MrLondon

138 likes

A close-up of a woman's face with long dark hair, wearing a purple top. Text overlay states, 'Pretty Privilege isn't real!! Meanwhile celebrities...' highlighting the article's theme.
A split image showing a woman's transformation, with text stating, 'Every single celebrity knows the power of pretty privilege and how much it matters.' This illustrates the impact of attractiveness.
A split image depicting a woman's appearance evolution, accompanied by text explaining that attractiveness brings 'more attention, fame, hype, money, success, higher level of partners etc.'
Truth About Pretty Privilege, Like It Or Not😬
Take a deep breath, we're going to talk about ‘pretty privilege’ again…Let me be blunt, we live in a shallow, superficial, and appearance-fixated society with a serious problem with its hierarchy of traits deemed the most important. It's true because studies have shown that attractive indiv
Angelina

Angelina

943 likes

Honest truth about my weight loss
#weightlossglowup #weightlossstruggles #weightlosslifestyle #weightlosstransformations #weightlosshealthjourney #weightlossstory #summerbod
Mj

Mj

683 likes

the TRUTH about growing your accounts…
follow me on tiktok for more content!! #growingontiktok #accountgrowth #microinfluencer #microinfluencertips
KAYLA🤎🧸✨🐆

KAYLA🤎🧸✨🐆

218 likes

The Truth To Lifting SAGGING BREAST!
In this video, we will be doing a saggy breast workout that you can do at home. However, before we start the saggy breast routine, need to let you know the truth about lifting your breasts. #fitnessmotivation #saggingbreasts #healthylifestyle #fitnessjourney
MrLondon

MrLondon

204 likes

The Truth!💕
This came up in my facebook feed today and was just what I needed to hear so I thought I’d share it with you all💕 #lemon8diarychallenge #truth #hear #christiangirl #christian #listening #faith
Olivia Coffey

Olivia Coffey

77 likes

The truth about going viral on 🍋8
I love this app and the people on it! But i don’t like the people farming for likes or views. I understand the want for an audience and engagement on your posts but i feel as though it should be from content you enjoy making! Not content specifically made to get likes and views. I post what I wa
Kayja ♉️🌱

Kayja ♉️🌱

334 likes

✨truth or dare✨
hope you enjoy when bored with friends #bored #boredwithfriends #friend #friends #truth or dare #truth #dare
~paulette~

~paulette~

64 likes

The truth about truly 🫢
I didn’t know what to expect, but I really like this aftershave product and this is the first one that I’ve actually used for than 3 days tops. It has helped reduce scarring. It’s very moisturizing and it also helps from getting ingrown hairs not to mention how smooth it makes the area like it does
Nyxslyfe🪷

Nyxslyfe🪷

60 likes

👇The Truth about Icespice
This Is not to bring hate to Ice-spice or Just hate on her cause that is not who I am this Is just my Opinion I will say all these things in a positive way don’t get me wrong Ice Spice Is a good rapper when it comes to making hits and going Viral she as many songs like Deli or Munch she also has a
BRI 💕

BRI 💕

55 likes

The truth is usually simple to understand ✨
Hello friends 🍋 We know life is not easy. Some days I want to give up of everything, because I feel anxious, I feel sad, I feel exhausted or full of expectation. When we are young it’s very difficult to accept the truth. Every problem, every situation, they all look very big. Once we get
thamysenem

thamysenem

240 likes

The Truth To Lifting SAGGING BREAST!
#Fitness #healthylifestyle2024
MrLondon

MrLondon

658 likes

THE TRUTH ABOUT CAFFEINE FOR THE ADHD BRAIN 🧠
For the time it does help get things done…that I’m grateful for, but without a doubt caffeine has been the reason why my last PMS was a world of hell. I confess I’ve been making this health journey more about weight loss and it’s been a real big wake up call for me to take my health much more serio
Faith & Focus

Faith & Focus

22 likes

A hand holds a pink spray bottle, with other pink haircare bottles in the background, under the text 'THE TRUTH ABOUT THESE PRODUCTS...'. The products are from a line focused on hair growth.
A pink tube of shampoo with a rating of 8/10. Text highlights pros like strengthening scalp and not drying hair, and cons like fast depletion and potential buildup.
A pink tube of conditioner with a rating of 9/10. Text highlights pros like soft and shiny hair, and a con about the bottle size.
The Truth About These Products…
I started using a new haircare line and here are my thoughts: Marc Anthony Grow Long • meant to strengthen & grow hair, infused with caffeine + ginseng SHAMPOO ⭐️Overall rating: 8/10 ~ This shampoo doesn’t dry my hair out, and it strengthens my scalp. However, I notice that it can caus
Melanie <3

Melanie <3

86 likes

It may not be what you want to hear but truth is 🫶🏽
If they laugh at your nail business, let them… If they don’t get your vision, let them… If they never support you, LET THEM… Focus on getting to your rich nail boss era 💅🏽 Have you “let them”? If this hit home, drop in the comments what you’ve “let them” do, and how you’re totally at p
BriasBeautyLife

BriasBeautyLife

163 likes

The truth about Old Money Aesthetic ⚜️
Hi Lemons! 🍋 Lately I’ve noticed that Old Money Aesthetic is all the rage and I wanted to debunk some myths I’ve witnessed with true old money french people (I personally don’t belong in that, but had the privilege of seeing a lot around) ⚜️ Old money fashion is not always plain Old money tends
Melanie

Melanie

1521 likes

A sweaty person in a white sports bra and grey shorts poses in a gym, with text asking if sweating more or less is good. The image introduces the topic of sweat and fitness myths.
A person in workout attire stands in a gym, reflected in a mirror. Overlays state that sweating more doesn't guarantee better results and that sweat level isn't a factor in calorie loss.
A close-up of a sweaty person's face, with text listing factors influencing sweat, such as hormones, weather, clothing, and emotions. It advises against letting sweat levels define workout effort.
The Sweaty Truth 🥵💦
Let’s talk about sweat! One fitness “trend” I see circling around the internet is about sweat. People are saying that in order to burn the most calories / make the most progress you need to be dripping after every workout. 🥵💙💦 I am here to tell you that it is a fitness myth! How much you sweat
carlyroese

carlyroese

68 likes

OUnveiling the Truth: Reacting to Muscle Loss and
Tommy Martin MD

Tommy Martin MD

160 likes

The image displays a numbered list detailing 8 behaviors narcissists exhibit when caught, such as rage, denial, gaslighting, and blame-shifting. The text is overlaid on a background featuring a person walking away on a wet surface, with bare tree branches visible above.
“Narcissist caught the truth unveiled”
"When a narcissist gets caught, their true colors emerge. Discover the shocking tactics they use to shift blame, manipulate the narrative, and try to stay in control. #Narcissism #Exposed #ToxicBehavior "
Dimples 72_

Dimples 72_

28 likes

THE TRUTH ABOUT BEING A FASHION MAJOR
My major is apparel merchandising (NOT DESIGN) at Auburn University and I have been in this major for 2 semesters (spent first 2 semesters in biomed 😬). Here’s some tips if you’re thinking about it! (these may be specific to my school so if you’re also a fashion major feel free to drop some tips be
Ken 🧸

Ken 🧸

38 likes

See more