Don’t just show up…👇

Show up with purpose!

Anyone can go through the motions.

Anyone can do the workout.

Anyone can check the box and call it done.

But you were called to bring more than effort.

Bring heart.

Bring discipline.

Bring faith.

Bring your whole self to the hard days,

the quiet days,

and the days when nobody else sees the work.

Because the way you show up matters.

The reps are shaping you.

The miles are building you.

The discipline is training more than your body.

It’s training your character.

Your mindset.

Your faith.

📖 “Whatever you do, work at it with all your heart, as working for the Lord.” — Colossians 3:23

So don’t just train to get better.

Train with purpose.

Don’t just run to finish.

Run with faith.

Don’t just chase the goal.

Honor God in the process.

Do it with heart.

Do it with discipline.

Do it with soul.

Run like a girl! You got this!

🥇 DM me “PLAN” for the link to the running plans I have used since I was 6 years old!

⏱️ DM me “App” for the running app I use to track and improve my progress.

👟 DM me “shoes” for my super shoe link + discount.

🧦 DM me “socks” for feet-friendly running socks.

🧴 DM me “Mimi” for the coolest beauty products + discount.

#run #RunLikeAGirl #FaithDriven #TrainWithPurpose #ChristianAthlete

6/29 Edited to

... Read moreThroughout my own running journey, I've realized that showing up with a clear purpose transforms the entire experience. It's easy to fall into the habit of just completing your runs or workouts mechanically, but when you bring heart and faith into every step, it elevates your growth beyond physical endurance. One critical lesson I've learned is to embrace the days when progress feels invisible to others. Those quiet, hard days when you might not see immediate results are where true character-building happens. The discipline to keep going on such days strengthens your mindset and deepens your connection to your faith. I've also experimented with structuring my runs not just to improve speed or distance, but to honor the process itself—pouring soul into each mile. Integrating prayer or reflective moments during training helps keep me grounded and motivated, reminding me that my efforts are a form of worship and gratitude. Moreover, having a supportive routine and tools like trusted running plans and apps can make a huge difference. They help maintain discipline and track progress while aligning your runs with your goals and personal values. For example, using customized running plans since childhood provided me with a consistent path, while helpful apps tracked my improvements and kept me accountable. Don’t underestimate the power of the little things—choosing the right shoes and socks for comfort can prevent injuries, and caring for your skin after workouts enhances your overall well-being. These details support staying consistent and fully present in your training. Ultimately, running with purpose means more than chasing finish lines. It’s about embracing the journey with faith, heart, and resilience. When you run like a girl—boldly and wholeheartedly—you cultivate a stronger spirit that carries you beyond physical limits.

Related posts

things they don’t tell you about college…
let me be your big sister for a moment here. college is scary when you’re first going and a lot of people don’t have someone to help them learn the ropes. so here are a few things i learned in college on my own that might be beneficial for any upcoming freshman (or even upperclassmen) to know! ⭐
brailey

brailey

512 likes

A young woman in a purple t-shirt and ripped jeans takes a mirror selfie in a public restroom, holding her phone up. Text overlay reads "don't know how to pose ? lemme show u 💗".
A young woman lies in a dimly lit room, looking to the side. She is partially covered by a red blanket with white stars and wears a dark top with text.
A young woman crouches on a carpeted floor, taking a mirror selfie in a bedroom. She wears a dark outfit and covers her mouth with her hand, showing long white nails.
don’t know how to pose ? lemme show u 💗
poses 🎀 #foryoupage #viral #relatable #outfitinspo #ootd #makeup #Hair #mirrorselfie
evie💗💋🎀💖💄

evie💗💋🎀💖💄

8371 likes

A gym interior with various exercise equipment and weight racks, featuring a text overlay that reads, ": "I don't feel like going to the gym today"". The Lemon8 logo and username are at the bottom.
A screenshot of a ChatGPT conversation interface, showing a user's message asking for a reason to go to the gym that would make them regret skipping it. The Lemon8 logo is at the bottom.
A screenshot of a ChatGPT conversation, displaying the user's request and ChatGPT's motivational response about the importance of not skipping the gym to achieve personal goals. The Lemon8 logo is at the bottom.
Why You Should Show Up To The Gym EveryDay!
#gymtherapy #motivation #showupforyourself #gymmotivation #gymshark
julien

julien

2985 likes

How to Show Up for Yourself
10 Ways to Show Up for Yourself ✅ 1. Set Clear Boundaries You don’t have to be available to everyone all the time. It’s okay to say no without feeling guilty. Whether it’s declining an invite or turning down extra work, protecting your energy and time is a form of self-love. ✅2. Prioritize S
Alpha Queens Club

Alpha Queens Club

130 likes

A title card with the text "How To Show Feminine Energy In Texting" in white script, overlaid on heart-shaped dishes in pink and beige on a light fabric background.
A dark image with blue glowing effects, displaying the first two rules for showing feminine energy in texting: "1. Be Attentive + Responsive" and "2. Be vulnerable + soft", with their descriptions.
A dark image with blue glowing effects, displaying rules 3 and 4 for showing feminine energy in texting: "3. Avoid aggressive language" and "4. Keep It Light & Fun", with their descriptions.
How To Show Feminine Energy In The Talking Stage 🌸
I truly and genuinely believe I have been able to obtain any man I wanted throughout high school up to now. The reason being these six simple texting/social etiquette rules I follow but in all honestly, the last one I think is my best one yet :) Quick rundown of the talking stages texting rules
Denisse 🧸💗🩰✨

Denisse 🧸💗🩰✨

2944 likes

what they don’t tell you about breastfeeding
hello ◡̈ When I began breastfeeding I felt like I didn’t know anything. I became overwhelmed with it and I definitely chop it down to the fact that I wasn’t well educated on any of it. Breastfeeding is almost this weird taboo thing, much less now than it used to be, but I feel like it’s just not
mom | sierra ◡̈

mom | sierra ◡̈

361 likes

COLLEGE ISN’T ALWAYS EASY - SHOW UP FOR YOURSELF ✨
As a college student, life naturally comes with its highs and lows — just like it does for everyone. But through it all, one thing remains true: you have to keep showing up for yourself. That means making time for the things that make you feel grounded, energized, and whole. Today, I did just th
Presleigh C

Presleigh C

246 likes

Show up for yourself
#journalprompts #journaling #journalideas
Aleshia Green

Aleshia Green

2672 likes

SHOW NO EMOTIONS
#sprinklesprinkle #adviceforwomenintheir20s #datingtipsforwomen #adviceforwomen #Sheraseven
sprinklesprinkle

sprinklesprinkle

819 likes

3 ways to show up for yourself today 🫶
the MOST important thing you can do for yourself today is show up!! intentionally, purposefully, kindly, and consistently 💖 there are soooo many ways we can do that, but i think these are the three we tend to need the most if you’re feeling lost, stagnant, unmotivated, dissociated, frustrated, o
carley ◡̈

carley ◡̈

180 likes

You can be scared. Show up anyways!
It's not only about those big leaps but the tiny, quirky steps you take each day that add up to something grand. Every small move is like a puzzle piece fitting perfectly into the bigger picture. So, embrace the chaos and enjoy the ride; the journey is just as epic as the destination!
Gina ☺️🙃✨

Gina ☺️🙃✨

34 likes

show up even when you don't want too
honestly, the gym is my mental health place. it helps quiet my brain, but I definitely get upset when I don't see the scale change. but I need to remind myself I'm getting stronger 💪 and more endurance. 💪 #lemon8diarychallenge #workout 🏋️ #myfitnessjourney #stayingactive🏃 #transf
Tara D

Tara D

10 likes

Life Tips: How To Show Up For Yourself EVERYDAY ✨💕
- Hey amazing women! 🌸 Some days, it’s tough to find the motivation to do what needs to be done. But showing up for yourself is all about commitment—treating yourself with the same care and dedication you’d expect from others. 🥰 - It’s about investing in your well-being and making choices that n
★Wᴀᴠ ♡

★Wᴀᴠ ♡

190 likes

A young woman smiles on a balcony overlooking an Italian town with hills and buildings, featuring the title 'MISTAKES I MADE while I was in ITALY' in large yellow and white text, with a small yellow cartoon character.
An ornate Italian building interior with arched ceilings and decorated columns, overlaid with text describing travel mistakes: '1. Not validating my train and bus tickets' and '2. Not booking activities ahead of time'.
An exterior view of a historic Italian building with striped marble patterns under a partly cloudy sky, overlaid with text describing travel mistakes: '3. Not doing ANY tours' and '4. Ordering a cappuccino after 11am'.
Don’t make these mistakes 🤫🫢
1. Not validating my train and bus tickets - This was a big no-no. I didn’t intentionally do this, but I wish I did more research before going because I actually ended up getting fined for not validating my train ticket. And make sure it’s done BEFORE you even get on the train, and if you’re on a b
Sarah Close

Sarah Close

34 likes

Show up for yourself!
Let me say that again. SHOW UP FOR YOU. For a long time I didn’t and honestly didn’t even know what that meant. It is in my nature to serve others because that’s what fills my soul but truth is I’m exhausted and still want to serve others. So I had to make some changes with me. Each week multiple t
Brooke

Brooke

2 likes

An image featuring a person wearing a sparkly necklace and dark clothing, overlaid with the glowing text "START YOUR Digital Products BUSINESS WITH $0" and money bag icons. A fluffy purple arrow points right, while a pixelated speech bubble with "READ CAPTION" and a purple arrow points left, directing viewers to the article's details.
Let me show you the $10k/month hack ⬇️
You're wondering how you can start your digital marketing business FREE? How can you make $10k a month? 💸 I got you bestie 🫶🏽 Follow these steps & apply pressure ⬇ ✔️ Think of a username and use keywords like 'digital', 'money', 'affiliate' in your name &
Your BFF Dee 📽

Your BFF Dee 📽

1071 likes

A vibrant display of pink and white orchids cascading from a red structure with flowing water, creating a colorful scene. The text "Escape to a Colorful Orchid Wonderland in New York" is overlaid.
A striking blue tree sculpture adorned with pink orchids stands against a bright pink wall, surrounded by lush greenery and more orchids in a greenhouse setting.
Tall green cacti are arranged in front of a white partition and a vibrant pink wall, complemented by clusters of pink and white orchids, all under a glass greenhouse roof.
Don't Miss This Stunning Orchid Show in NYC🌸
The Orchid Show in New York Botanical Garden New York Botanical Garden : Mexican Modernism is back from February 15 to April 27, 2025 in the Bronx (NYC) and it’s the perfect escape from winter. Think tropical vibes, thousands of beautiful orchids, and colorful designs inspired by Luis Barragá
Julia

Julia

29 likes

how to show up openly and honestly
vulnerability is absolutely crucial to create and deepen your connections. when we allow ourselves to be truly seen - “flaws” and fears in all - we show others it’s okay to as well. and that’s where the magic happens. vulnerability isn’t a sign of weakness, it actually requires a lot of cou
allison wetig

allison wetig

131 likes

A joyful woman in black sits on a chair, laughing, with a neon 'Jesus' sign overlaying three framed biblical art prints on the wall behind her. Text overlays read 'MY ROUTINE WITH how to have a better relationship with God.' and 'not saved by our works. But faith without works is dead.'
You don't need to journal.
Well only if you want to. Also you don't need to wake up at 5 a.m., or have a checklist to have a relationship with God. With social media being so huge these days, we can fall into the trap of comparison quicker than we think. Raise your hand if you ever felt bad watching those “perfect”
Zera Art Shop

Zera Art Shop

171 likes

Don’t throw away your old frames, up cycle them!
This short tutorial shows you how I up cycled a plain white Michael frame to a French vibe frame. Using an appliqué from Michael’s craft store and some wooden glue. I also show you how to make a simple printed art look like an actual painting. #DIY #diyhomedecor #diyframe #paintings #pri
Llucie Designs

Llucie Designs

37 likes

Pompano Beach Drone Show Extravaganza!
Pompano Beach Drone Show Extravaganza! Sky Art You Have to See! #TheSoFloDuo   #SoFloGem   #Florida   #SouthFlorida   #pompanobeach
Codie N Drew

Codie N Drew

146 likes

Show up for yourself ✨🫶
Show up for yourself! 🤍🌅 #protectyourpeace #boundaries #healthy #neversettle #showupforyourself #goodvibes #mentalhealth #mentalpeace #backroadtherapy
Theresa Faye

Theresa Faye

123 likes

Somedays you just don’t want to get out of bed! 😩
Even as a gym rat, there are days when I wake up and just don’t feel like working out—whether it’s exhaustion, stress, or even depression. But I refuse to let those feelings win because I know the gym is the exact medicine I need. If I skip it, I’ll feel even worse, and that’s not an option. I owe
CynSin✨

CynSin✨

1 like

First Broadway Show!
Finally checked off a major bucket list item: catching #ChicagoBroadway live! Been dreaming about it forever, and watching @arianamadix kill it as Roxie from the front row was pure magic. To top it off, we rode into the city by train, bringing back sweet memories of hanging out at the NJ rail
Ashley Vasvari

Ashley Vasvari

11 likes

See more