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... Read moreการแต่งหน้าในยุคนี้มีหลากหลายสไตล์และเทคนิคที่สะท้อนความเป็นตัวเองได้ชัดเจน แถมยังมีเทรนด์ใหม่ๆ จาก TikTok ที่กำลังมาแรงอย่างลุคสาวหวานใส หรือเมคอัพแบบธรรมชาติที่เน้นผิวดูโกลว์สุขภาพดี ทำให้ใครๆ ก็อยากลองเปลี่ยนลุคดูบ้าง ครั้งหนึ่งฉันเองก็ลองแต่งหน้าตามเทรนด์ TikTok เหมือนกัน โดยเริ่มจากการเลือกใช้รองพื้นที่เนื้อบางเบาและไม่ดูหนาเตอะ เพื่อให้ผิวดูเรียบเนียนแต่ยังคงความเป็นธรรมชาติ จากนั้นใช้บลัชออนสีพีชช่วยเพิ่มความสดชื่นให้กับใบหน้า ส่วนปากนั้นเลือกทาลิปสติกเนื้อครีมหรือกลอส เพื่อความชุ่มชื้นและเพิ่มความอวบอิ่ม วิธีนี้ช่วยให้ลุคดูนุ่มนวลและเหมาะกับทุกโอกาสจริงๆ อีกหนึ่งเคล็ดลับสำหรับการแต่งหน้าตามเทรนด์คือการใช้เครื่องมือช่วย เช่น ฟองน้ำแต่งหน้าและแปรงเกลี่ยผลิตภัณฑ์อย่างถูกวิธีจะช่วยให้ผิวดูเรียบเนียนและไม่เป็นคราบ นอกจากนี้ ไฮไลท์เตอร์ก็เป็นไอเท็มสำคัญที่ช่วยเพิ่มมิติให้กับการแต่งหน้า โดยเฉพาะวิธีลงไฮไลท์บริเวณกระดูกโหนกแก้มและสันจมูก จะช่วยให้ใบหน้าดูมีมิติและเปล่งประกายอย่างเป็นธรรมชาติ ท้ายที่สุดการที่จะได้ลุคสวยตามกระแส TikTok นั้น ไม่ได้หมายความว่าจะต้องใช้เครื่องสำอางหลายชิ้นหรือทำให้ดูเยอะเกินไป แต่เป็นการรู้จักปรับแต่งให้เข้ากับรูปหน้าและสไตล์ส่วนตัว เพื่อความมั่นใจในแบบของเราเอง และที่สำคัญที่สุดคือการเลือกใช้ผลิตภัณฑ์ที่เหมาะสมกับสภาพผิวและดูแลรักษาความสะอาดของแปรงและฟองน้ำเป็นประจำ เพื่อป้องกันปัญหาผิวตามมา

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A person blowing bubbles near a baby in a bouncer, with text indicating free items from Similac, Enfamil, Hey Milestone (shipping fee), and Babylist (with $10 purchase).
✨Free✨ baby items! Where & how to get them🥰
One of my favorite things about being pregnant the first time around was when I discovered all the free baby items you could get through various companies! I’m going to list everything below and how to receive them! Yes, a few have a payment of some sort but overall the items you get are very much
Mariana • sahm

Mariana • sahm

3743 likes

Feel & Look 🔥HOT🔥 By Summer: (It’s 4 Weeks Away)👙☀️
Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————
Chalie_Baker

Chalie_Baker

1344 likes

How to quit sugar, going sugar free
I’m on a journey of going gluten free, dairy free and refined sugar free. Sugar is in everything now a days, and it’s definitely hard to remove it, reduce it and find alternatives to it - but it’s possible! Here are the steps that have helped me. First and foremost, you have to PLAN! A l
Tori

Tori

4774 likes

An excerpt from a personal statement is displayed, discussing empathy in healthcare, a CNA course, and an experience with a patient named Phil, highlighting the importance of understanding others.
A light blue graphic titled "MAKE IT UNIQUE" lists tips for writing a personal statement, including using personal anecdotes and one's own voice, and features a quote by Jane Addams about empathy.
A graphic comparing "CONVENTIONAL MEDICINE" and "FUNCTIONAL MEDICINE" is shown, along with advice to "TAILOR IT TO YOUR PROGRAMS" by mentioning experiences like volunteer work or functional medicine.
All about the grad school personal statement 🤍
When applying for graduate programs, one of the main things they look at is your personal statement. I know for me, when I got my call notifying me of my acceptance into the program, I was immediately told about how my personal statement stood out to the admissions committee, and that it was one of
bea_studies_PA

bea_studies_PA

55 likes

A person in grey gym wear in a bathroom, with text 'How to Build A Revenge Body Pt 2/3'. A smartwatch shows workout stats: 1:47:06 duration, 463 active calories, 571 total calories, 111 BPM heart rate. Lemon8 logo and @chalie_baker are visible.
A list of bullet points outlining steps to build a resilient body, including setting realistic goals, creating a well-rounded workout routine, prioritizing a balanced diet, ensuring adequate sleep, staying consistent, listening to the body, focusing on mental well-being, seeking professional guidance, and celebrating small victories.
Text outlining tips for 'Building Muscle at a Comfortable Weight' (progressive resistance, compound exercises, protein-rich diet, adequate sleep) and 'Losing Fat and Building Muscle' (strength training with cardio, calorie deficit, pre/post-workout protein, quality sleep).
How to address different goals🔥🧠💪🍑
✨Building Muscle at a Comfortable Weight✨ 💕Focus on progressive resistance training to challenge your muscles. 💕Incorporate compound exercises like squats and deadlifts. 💕Ensure a protein-rich diet to support muscle growth. 💕Adequate sleep is crucial for recovery and muscle development. ✨L
Chalie_Baker

Chalie_Baker

3334 likes

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