Growing up in church taught me more about how to suppress desire instead of explore and celebrate this gift. 💖 Comment below your questions to learn how I can help you STOP neglecting your desires and START acknowledging your needs.

But when a woman smiles and says good morning, I return the exchange every time. 😇 I’m just a girl’s girl I guess.

First, I feel excited to share about the book writing process. 🤩 Like what it took to write and edit Chapter 5. 🖤 But then I hear the whispers: 🗣️ Does anyone care about this story? Because no one cares about you. 😣 And then I’m sitting on the couch, feeling stuck in self-doubt. 😭 My lo

I’m not always sure where to move the needle next. But maybe, “where,” is the wrong question. Instead, maybe the magic is in the action, messy action, courageous action. So while I’m not a painter, a singer or a musician, I will continue to play in these areas if only because I enjoy it. That

Just a little something I’m working on. “Surrender is Not Consent” 🖤🖤🖤

Just a little something I’m working on… Do you like it? Are you curious? Let my know by dropping your favorite emoji in the comments 🫶🏻 #writing #shortstory

Moment captured, forever cherished in my memory 🫶🏻

A small school of dolphins walked me home recently - and to think I almost skipped church that day! ⛪️ 🌊🐬 What an extraordinary life I get to live. 🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻 Long Beach #unfiltered #beach #beachyvibes #dolphin #dolphins

Stepping on stage feels like exactly where I want to be. With shaky limbs, I ignore the sweat, blink into the blinding lights and six minutes later I’m running back to my cheering section. After such an adrenaline rush, I can either cry or run a marathon. But I opt for neither, instead ordering my

I wrote this little poem a while ago, though it feels unfinished. Even so, I wanted to share it as it is. A work in progress. One step towards healing a mother-wound I didn’t know existed. 🖤

#gettoknowme