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Here are the 5 biggest things that helped me maintain my results when I came off! Best to start all of these habits while you’re on your journey so it makes it easier to come off 🫶🏼 #healthjourney #wellnessjourney #healthjourneytips
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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With the help of a little tool of course (; very grateful I decided to take that step last year!! #healthjourney #wellnessjourney #faceinflammation #inflammationrelief
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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34 weeks pregnant and nesting is in FULL swing🥲 Getting everything ready for baby girl and checking a few more things off my list before she gets here! We got our @Grownsy bassinet and bottle washer all set up and I’m SO excited to have both this time around! Definitely two things I wish I would
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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Right before starting ➡️ right after coming off ➡️ 6 months after coming off! All because I started using a tool to help. So grateful I started! #healthjourney #wellnessjourney #healthtransformation
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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Here’s my top tips + advice if you’re just starting your journey! These are some things I wish people would have told me when I first started so hopefully they help you 🫶🏼 as always- reach out with any questions! #healthjourney #wellnessjourney
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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Can’t believe we get to meet her so soon!! I love her already 🥲 #nestwithme #33weekspregant #toddlermomlife #nestingmode #sahmvlog
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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Number 1 was what helped the most! Once I started everything else followed. Very grateful for all the changes I made last year! #healthylifestyle #wellnessjourney
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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Some recent eats 🤤 those Mediterranean bowls are my favoriteeee #pregnancyeats #whatieatinaday #highproteinmeals #wholefoodnutrition #mealinspo
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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I’ve gotten a few requests for this so here’s my everyday makeup routine for a minimal glowy look 🫶🏼 Everything is in my sh0pmy! @rhode skin @ColourPop Cosmetics @SHISEIDO @d'Alba Piedmont @Tower 28 Beauty @loréal paris usa @got2bUSA @naturerepublic @COVERGIRL @EADEM @Saie #makeuptutorial #g
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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I’ve gotten a few requests for this so here’s my everyday makeup routine for a minimal glowy look 🫶🏼 Everything is in my sh0pmy! @rhode skin @ColourPop Cosmetics @SHISEIDO @d'Alba Piedmont @Tower 28 Beauty @loréal paris usa @got2bUSA @naturerepublic @COVERGIRL @EADEM @Saie #makeuptutorial #g
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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Lost 50 and had a little glow up 🤪 #healthjourney #wellnessjourney
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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Morning in my life as a stay at home toddler mom + 31 weeks pregnant ✨ some mornings are productive and some mornings I’m laying on the couch all day 🙃 #toddlermomlife #dayinmylife #sahmvlog #morninginmylife #31weekspregnant
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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Thank goodness I decided to start🥲 if you have been looking for something to help you please message me!! I will share everything I did 🫶🏼 #healthjourney #wellnessjourney
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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Getting harder and harder to get dressed everyday 🙃 Outfit deets are in my sh0pmy🫶🏼 #dressthebump #pregnancyoutfits #31weekspregnant #pregnancypants #secondpregnancy
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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Postpartum was so hard mentally and physically. I’m so glad I was able to start my journey and come out of the place I was in! I feel like a completely different person in the best way possible 🥲 #wellnessjourney #healthjourney
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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Just a PSA because I thought everyone was thinking about food 24/7 like me 🥲 #wellnessjourney #healthjourney #foodnoisefreedom
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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Focusing on all of these helped me SO much! I was able to maintain my loss while continuing the habits I had worked so hard to build. Forever grateful for the tool that helped me get to where I am today 🥲 #wellnessjourney #healthjourney
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

1 like

I get asked all the time if I’m glad I started my journey even though I knew I wanted to get pregnant again, and my answer is 100% YES! The habits I built along the way have helped me in so many ways throughout this pregnancy, and I’m so grateful I started when I did. Always open to answering any q
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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Weekly restock! All of my go-to’s ✅ Obsessed with fruit this pregnancy 🤤 @Barebells USA @KodiakCakes @Dave’s Killer Bread #wellnessjourney #healthjourney #groceryhaul #highproteinmeals #wholefoodsdiet
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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Last trip with our besties before we move across the country 🥲 @Red Rock Vacation Rentals @Aleea | Life, Style & Wellness
maddie | GLP-1 Journey+Tips

maddie | GLP-1 Journey+Tips

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maddie | GLP-1 Journey+Tips
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maddie | GLP-1 Journey+Tips

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⬆️ start here ⬆️ ✨ sharing my journey 💌 Maddieshae.media@gmail.com