Please be kind to people. I have been up and down and I can tell you I HATE IT! But things got better! I'm trying to quit. I was clean for a year but then about a month ago I started again BC my (private info) died... so please. help. someone. in. need!! one, why be mean? is it to cope with Y

these are just some of my favorite projects i made in the three years that i was a media studies student at uwsp :) i made several other projects that didn’t make the cut, but i just wanted to share some of my favorites here and also let y’all know that if you want to watch them, most of them are a

i know fantasy with spice is all the rage right now, but honestly my preference is to dive into books without romance! if you’re the same way (or if you just want a break in between spicy reads), i hope you give these books a chance. i really enjoyed all of them! #lemon8partner #lemon8boo

My fitness journey started when I was 16 years old. I used to hate my body because I had such a hard time gaining weight. I hated when people called me “skinny” or when they would comment if I was eating enough. I started to consistently workout, build muscle to gain weight and also age played a fa

Photo dump 🫶🏽🫶🏽 hey guysssss , quick photo dump of random crap I been loving !! Al FOOD related , as if I don’t need to unbig my back 😂😂😂 anyway , I wanna be like you girlies with all the girls supporting girls in the comments ! I love having conversation with other people . How’s 🍋 been for you

Here’s what I got and prices so you have an idea of what’s on sale!! All of these are either a series I want to start or a follow up book to a series I’ve started 🤗 I had to stop myself from buying every book on my audible wishlist but I’m sure I’ll be back for more before the sale ends🫣

A symptom is not a diagnosis. A lab value is not your identity. Healthcare becomes more powerful when we understand the difference between: ✨ what we feel ✨ what the data shows ✨ and the meaning we create from the full picture Symptoms are the voice of the body. Laboratory findings are

Despite my future in-laws trying to hide our engagement and happiness from their family, I'm so excited to spend forever with my amazing fiancée. We have faced so many challenges, but our love and commitment to each other shines brighter than any disapproval of others. Is this a red flag 🚩?

Okay, raise your hand if you ever felt like school totally ripped you off. 🙋‍♀️ Like, we learned about photosynthesis but not how to handle a breakup or file taxes. 🤦‍♀️ Adulting is HARD, and it feels like no one gave us the playbook. This book is not all-time cheat code imma be honest, though I

#whatieatinaday #unfiltered #lemon8challenge So being in college, I don’t always have a ton of control over what I can eat and here’s why: The dining hall isn’t the worst, but also not the best. Sometimes the healthiest options are the ones that taste the worst out of everything they’ve

I decided to hop on a call with my manager and ask how I can take on more responsibility and take on more rules to get promoted quickly. We brainstorm ways that I could expand my role and things that I wanted to do and she advised me that I need to start advertising myself more. What does this m

Ok, I didn’t realize until I put all of these together how much I eat taco/dorito based meals… BUT these meals are so good and easy to make for college or anyone! College can be hard to think of and plan meals. I also fall victim to the cycle of ramen noodles, pb&js, cereal, and frozen meals😭

I was contemplating posting this because it was as good or productive as my other posts have been, but the point of these diary posts are to be completely honest. Yesterday was really good in terms of feeling good about myself and progress in my day. Where as today was very much personal victories.

do we think these are cute and summery or nah? friends said no but I can’t stop wanting a pair 😭 #CROCS #shoes #summer #fashionfinds #shareyourthoughts #helpmechoose #helpagirlout

These are all of the apps I use in order to make sure I’m the best version of myself I can be. This is not sponsored by any means but I though it would help others ❤️ #single mama #singlemomthriving #selfcare #motivation #appsyouneed #duolingo #shmoody #mamazen

I decided I hit a point in my life where I need to make bigger changes again. Week 1 Putting a plan together of what my goals are & what I want to achieve. Writing down the goals I want to obtain so it's written down on paper & not just in my head. Take some time doing this. Wee