Today is world suicide prevention day. This day comes each year and I always use it as a way to show support and love to others that are experiencing mental health struggles. This year however it’s looking a bit different for me, as this has become something I have struggled with this year. I’m usi

I have been so inactive on this app but thought I would share my goals for the month!! ✨connect with God each day ✨daily workout (could be a walk or could be intense) ✨be aware of what I am eating ✨read more frequently ✨Wednesday notes! Write 2 small notes for people! ✨drink more water

I have been super inactive on this app recently, but I figured it’s time to get back to it! 2024 will bring on so many challenges but so many new and fun memories too. At the end of 2023, my mental health started to decline, I I was diagnosed with ADHD. I know 2024 will be filled with working throu