Making my own medicine.
2025/7/15 Edited to
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ADHD Herbal Medicine
Passionflower - 2 parts Oatstraw - 2 parts Catnip - 1.5 parts Peppermint - 1 part Rose Petals (optional) - 0.5 parts For those questioning what a "part" is; you can make it any size you want depending on the size of the batch of tea you are making. For example if you're making a sm
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Starbucks Drinks - Medicine Ball 😋
Continuing on with more favorites from 2024: this copycat Starbucks Medicine Ball! The most soothing drink when you're feeling sick. I have prepared my favorite recipes for you at Lemon8, you can get them from the link in my profile. 😘🥗🍧🥒☕️🍨🍹🍻 #BudgetMeals #Lemon8Challenge #lemon8fo
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Medicine Ball at Home
I know people have strong opinions on medicine balls as I learned when I posted another version of this last year . But it’s flu season under the weather season here and I hit us so thought I’d share this as I was making it for me and the hubby . I use : Teavana Harmonic Mint Teavana Ging
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Plants: Good Food and Good Medicine
More:1. **Basil (Ocimum basilicum)** Where to Find: Look for fresh basil in local farmer's markets or your own garden. It thrives in warm weather. Health Benefits: Basil is rich in antioxidants and has anti-inflammatory properties. It can help reduce stress and improve digestion. How t
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🌿✨Food is Medicine: Healing the Soul from Within!🍵
True healing starts with what we put into our bodies. Sea moss, soursop, burdock root, black rice, Brazil nuts, and moringa are nature’s way of restoring balance, boosting energy, and promoting overall wellness. These powerful superfoods don’t just nourish the body—they heal the soul by providing e
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🌽FOOD IS MEDICINE: Corn Silk 🌽
Corn silk—those silky strands you pull off your corn—isn’t just fluff. It’s an ancient herbal remedy packed with healing power and gentle support for your body’s natural detox systems. Let’s talk about why you should start saving your silks! ✨ Medicinal Benefits: • Supports Urinary Tra
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🌿 Food is Medicine: Cleavers Water 🌿
If your lymphatic system needs a little love, cleavers water might be just what you need! This simple but powerful herbal infusion helps the body detox naturally, support kidney function, and improve skin health. 🌱 What is Cleavers? Cleavers (Galium aparine), also known as sticky weed or goos
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Make Your own Medicines🌸
### Natural Apothecary Outline #### Ayurvedic Medicines 1. **Ashwagandha Powder** - **Ingredients**: Ashwagandha root powder - **Estimated Price**: $10 for 100g - **Expiration**: 2 years 2. **Turmeric Capsules** - **Ingredients**: Turmeric root extract, black pepper extract - **Est
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Good Medicine Combos for sick days 🤒
Hello friends! 🍋 We all sometimes have terrible sick days. The days we can’t leave the bed even if we want. Here is some of my favorites medicine for flu, cold, allergies, stomach and pain, but before we dive into it I would like to bring the attention to something really important: I’M
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Instant Starbucks Medicine Ball 💛
This copycat Starbucks Medicine Ball recipe without lemonade only needs 5 ingredients. Just add two bombs to your favorite cup of tea for an instant pick-me-up! 😋 Why You’ll Love This Recipe 🤩 Ready in a Pinch: Do you feel under the weather? Forget the queues and make this Starbucks Medicine
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Food is Medicine: Soursop (Graviola) 🍃✨
Soursop, also known as Graviola, Guanábana, or Annona muricata, is a tropical fruit that has been revered for centuries in traditional medicine for its powerful healing properties. 🌱 With its spiky green exterior and soft, creamy white flesh, soursop is not just a delicious tropical treat—it’s a na
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Top 10 Traditional Chinese Medicine Herbs Lists
🌟Chinese herbology, along with treatment techniques like acupuncture, is one of the most important tenets of the ancient wellness practice known as Traditional Chinese Medicine. 🌟1. Ren Shen (Red Ginseng Root) Red Ginseng is a leafy plant, native to Asia, whose root has long been known in Tradi
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Free Medicine Courses from Stanford
If you are interested in Medicine, these FREE courses from Stanford make learning easy and accessible for everyone: 1. Unconscious Bias in Medicine. In this course you are going to learn about: * Describe the effects of unconscious bias in everyday interactions with patients, students, colleagu
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🌱 Food is Medicine: Banana Blossom 🍌🌸
Y’all, let’s talk about this nutrient-dense powerhouse that many people overlook—the Banana Blossom (a.k.a. Banana Heart)! This is the flower of the banana tree, and it’s been used in traditional medicine for centuries. 🌿✨ Whether you’re looking to boost your immunity, balance hormones, or improve
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3 Extracurricular Ideas for Medicine
If you want to get admitted to a competitive university to but don’t know where to start, here are 3 e extracurricular ideas for high school students interested in medicine: Did you like this post? Don’t forget to follow for more college admission tips 1. National Science Olympiad: A competi
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5 Herbs to Replace Medicine
Your medicine cabinet is full of things nature already figured out. 🌿✨ These 5 herbs have been used for thousands of years — and modern science is finally catching up. From the common cold, an upset stomach, anxious nights, or a tension headache, there’s a plant for that. The best part? You can g
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Making Medicine with Plants
Simple mullein flower ear oil Ingredients •mullein flowers (dried) •Mild oil: olive, sunflower, or fractionated coconut Steps 1.Put mullein flowers in a clean jar 2.Cover completely with oil, at least 1 inch above the flowers. 3.Let sit for 4-6wks, shaking occasionally. 5.Strain through
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Making Medicinal Tea
Making your herbal tea properly 101! Did you know this?? I used to just steep all my teas so hopefully this can help someone. The way you prepare your tea is just as important as the plants vou choose. So when making herbal tea for medicinal benefits make sure you look into how to properly prepare
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Natural Cold + Flu Medicine
💫Here’s a breakdown of the benefits of each ingredient: 1. Ginger: Anti-inflammatory and warming, ginger helps soothe sore throats, reduce nausea, and relieve sinus congestion. It’s also rich in antioxidants, supporting overall immunity. 2. Garlic: Known as a natural antimicrobial and antivir
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Most people are making weak herbal infusions without realizing it.
These two small steps can dramatically increase how much of the plant’s medicinal compounds actually make it into your oil. Herbalism isn’t just about the plants — it’s about how you extract them. #herbalism #herbalmedicine #herbalist #herbalremedies #naturalhealing
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🌼✨ Dandelion Jam — Sweet Medicine from the Earth 🍯
Y’all… did you know you can make jam out of dandelions? Yes, the same little yellow flowers growing in your yard are real medicine. Dandelions cleanse and support the liver, flush out toxins, balance hormones, and help with digestion 🌿💛 The petals are rich in antioxidants, minerals, and vitamins
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How To Start Your Own Tea Garden
Living off the grid in the arid desert has taught me the beauty of self-sufficiency and the joy of nurturing my own food and medicine. As an herbalist, I've always been drawn to the magic of plants, but it wasn't until I decided to create my own garden that I truly understood the transforma
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🌿Chinese medicine tips 🫶✨
Why Chinese people almost never drink ice water #chinesmedicine #tcm #ancientwisdom #wellness
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Natural Medicine Cabinet Picks
Here's what I'm keeping in my natural medicine cabinet for when I get sick. #naturalmedicine #naturalremedies #naturalremedy
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🌾✨ Harvesting Mullein: Nature’s Velvet Medicine ✨🌾
⸻ #mullein #medicinalherbgarden #herbalmedicine #coughrelief If you’v e ever seen a tall, fuzzy-leafed plant reaching toward the sun like a wild torch, you’ve likely met mullein—and she’s more than just a pretty weed. 🌿 Today I harvested some mullein from the edges of my property, a
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Food is Medicine: Okra🌱✨
Okra, also known as ladies’ fingers, isn’t just a staple in Southern cooking—it’s a powerful medicinal food with healing properties that have been used for centuries. Whether you love it or hate the slime, this nutrient-dense vegetable deserves a spot in your kitchen! 🌿 Medicinal Benefits of Okr
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To thine own self be true
Sit down for a minute, sugar. Rest your feet. You’ve been running so fast I can see your spirit trailing behind you like a loose thread, just waiting to catch on something and unravel. In this life, the first bit of rootwork you ever do—and the most important—is the work you do on your own soul. B
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Food is Medicine: Lamb’s Ear (Stachys byzantina)
This soft, fuzzy plant you see right here is called Lamb’s Ear. A lot of people think it’s just a cute landscape plant—but if you know the old ways, you know this plant earns a place in the medicine chest too. 💨 Lamb’s Ear has been used for generations as a natural bandage, a wound healer, and a
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DIY COUGH MEDICINE for the family
STOP buying man-made medicine.. STAET making your own POWERFUL cough syrup with ingredients found in your home!!! #garlic #Rawhoney #onion #naturalmedicine #fyp Palm Beach County
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Corn Silk — The Hidden Medicine on Your Corn
Most people peel their corn and toss away the healing part — that silky gold you find under the husk 🌽✨ That’s corn silk, and it’s full of natural medicine. It’s known to support urinary, kidney, and bladder health, while also helping the body flush out excess water and reduce inflammation. 💧
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Dandelion Medicine/Vitamins
Dandelion Tincture If you don’t have a good source of clean non sprayed dandelions, you can buy them online from herbal websites or even Amazon. When making a tincture: Use a 2:1 ratio, meaning 2 parts of 80-100 proof alcohol to 1 part of fresh dandelion roots and leaves. Let sit for a mi
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Harvest Roses For Medicine & More
Did you know that roses are packed with medicinal benefits as well? Most people grow roses for ornamental plants, but next time you go to plant roses try to find the Damask rose, which is most commonly known as the most medicinal rose. Although this is the most medicinally potent variety, you can u
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Herbalism Mistakes You Need to Stop Making! 🌿
😅 So many of us make these mistakes without realising it, and they could be holding you back from seeing the real benefits of herbs. ✨Your body and the plants deserve better! 💡 Spoiler: It’s not just about the herbs—it’s about trusting your body, your lifestyle, and your journey. 🌱💫 🌱 Mist
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How I make my own toner 💅🏽
easy, breezy, beautiful covergirl 🥰 Multiple uses are honestly always the best! This recipe is practical and easy AF with many different uses. What would you use this clove infusion for? #tonerformulas #shareyourthoughts #healthylifestyle #DIY #herbalmedicine
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🍋 Simple medicine ball 🍋
Home Recipe 🤒 Home Recipe 💉💊 Occasion & Servings: make when you are feeling ill. This is wonderful for treating colds. Detailed Steps: blend all of the ingredients listed in the video for 3 to 5 minutes so that you have a pasty consistency. If you like pulp, then you should blend three min
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Moringa Tree Seeds- Making Seed Starter Mix
I’m starting some seeds indoors and here is my seed starter mix that I like to Use. I’m going to plant some moringa. What is moringa? Moringa is a nutrient-packed superplant—like nature’s multivitamin in leaf form. You can also eat the seeds! #moringa #gardeningwithlemon8 #plantloversoflemon8
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🌿Ready to Ditch Your Modern Day Medicine Cabinet?🌿
🫶🏼Build your herbal medicine cabinet with me in 20 minutes! 🫶🏼 💚 Head to the link in my bio and check out “How to Build Your Herbal Medicine Cabinet in 20 Mins!” I’ll teach you how to support your health and healing but also teach you how to make powerful tinctures even the kiddos will love! I wi
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Foot pain making walking feel off?
Most people jump straight to stretching or just “push through it.” But if your foot is irritated, you need to calm it down first… then rebuild your ability to load it. Here’s a simple progression I use with active adults dealing with early foot pain: • Start with plantar fascia massage to re
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Lets Make a Medicine Ball ✨🫖
Weekend cold got me feeling down, but instead of braving the cold to get a Starbucks Medicine Ball, I decided to make my own right at home! 🍯🍋 Here’s what I used: a bag of peppermint tea, a bag of green tea, freshly squeezed lime juice (no lemonade on hand!), a bit of honey, and hot water to tie
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🍃 Food is Medicine: Adam’s Needle Root 🌱
Let’s talk about Adam’s needle root (Yucca filamentosa) and why this powerful plant has been used in traditional medicine for centuries! This root is packed with healing properties that support joint health, digestion, immunity, and more ✨ 🌿 Health Benefits: ✔️ Eases joint pain & inflammati
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🌿🧅 Food is Medicine: Green Onions! 🌱✨
Green onions (Allium fistulosum), also known as scallions, aren’t just a garnish—they’re a powerful medicinal food packed with antioxidants, vitamins, and natural healing properties that support overall health. Used in traditional medicine for centuries, these vibrant greens provide immune-boosting
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Starbucks Medicine Ball 🫶☕️
When I’m feeling sick or when cold weather is coming along, I always go to Starbucks and order me a medicine bowl but recently I’ve just been home making it saving my money. The Medicine Ball is a popular Starbucks secret menu concoction of citrus mint and peach herbal tea made with hot water, stea
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Job interview questions u NEED to ask in medicine
1️⃣ What does onboarding & training look like for new hires? Every single preceptor I have had, tells me that the #1 question you should be asking a prospective place of employment, is what their onboarding looks like... Worst case scenario is you don't ask this question, and you end up
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I found medicine in my yard!
You’ve probably seen it growing in your lawn, flower beds or garden too! If you’ve been following along, you know that I am an aspiring herbalist 🌿 I recently completed a 9 month apprenticeship learning all about different herbs, and spending time connecting with them. I’ve been so looking fo
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Making a wild lettuce tincture
🌿 WILD LETTUCE TINCTURE | Natural Pain & Sleep Support 🌿 Did you know there’s a natural alternative to over-the-counter pain meds growing right in the wild? Meet Wild Lettuce — also known as “opium lettuce” (but don’t worry, it contains no opiates 😉). This incredible plant has been used for
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Voice As Medicine
There’s a kind of witchcraft people don’t realize they’re doing— and it’s called projection. If you’ve felt energetically heavy without knowing why, this piece may help you name it. ⬇️ Read the full piece below. 🗣️ Spoken Curses Masked as “Venting” The Subtle Witchcraft of Our Everyday
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Decision Making ✝️
When we add God into our decision making process, it becomes a whole lot easier. Here are some steps for this process, along with scripture to support. #scripturemedicine #provethemwrong #knowingbible #biblepassage #chosen steps #holyscripture
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Food is Medicine: Wormwood (Artemisia absinthium)
🌿✨ Bitter, bold, and built for serious healing. Let’s talk about wormwood for a minute—the silvery plant people have been using for centuries to clean out the body, the mind, and even the energy around them. 🌱 Wormwood is known for being one of the strongest natural bitters out there. And rea
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