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This app understands lazy people. Take pictures immediately, know Cal! Plus a cute app.✨

I confessed here that I fell from the Chinese app in the red app. I saw him using a photo-style app. AI told Cal a lot. So we tried to find the Nosh app to play along. I said that life changed the real thing!

The first day I use is very exciting. Long test with a menu like "Pork Leg Rice"! Just open the app and press and take a picture. Wait a second. AI. It's scanned! It comes out as numbers with nutrients. Hydra, protein, fat. Get rid. Amazing descent! Don't have to sit and search for each other. How much rice, how many grams of pork, how many boiled eggs. It saves a lot of life. Feel like having a personal nutritionist on your phone.

Moment, which is "wow": when you eat a dinner of mixed salads in an AI bowl, it also separates you from boiled eggs, chicken breasts, corn, smart and creepy.

Moment at "Well..."A little: If one day goes to eat a dark shop or takes a strange corner, the AI is secretly numb, hit the Cal in a bit of error, too. You have to check a little.

✅ advantages (like until wanting to label medicine)

Sensitivity is the subject of the devil: Take a moment, know, don't type at all, suit people with little time or like to eat, go to play mobile phones like us a lot

Cute app face. The most clean: Open and comfortable. Do not look serious until feeling depressed about losing weight.

Nutrient Complete: Not just total calories, but she said protein, carb, fat made it a lot easier for us to balance the next meal.

❌ disadvantages (frankly, without eyes)

If the picture is not clear = end: on a day of low light or a strange face menu, the AI will immediately guess a little bit. This point is a little messy, but if taken again clearly, it will disappear (this point is acceptable, not bad).

Not exactly 100% yet: Sometimes the curry or chili sauce in our country, Nong AI secretly calculates the cal a little bit. We also need to adjust our hands. (This point is quite a Deal Breaker for people who eat Thai food every meal, maybe a little tired)

🎯 Who suits?

Perfect if you are: someone who wants to control food but is lazy to type, a beauty / helty line who likes to take pictures of food already showing off stories, and someone who wants to know about nutrient proportions quickly.

It may not be ideal if you are: the most accurate line that Cal has to match every gram, or someone who likes to eat a deep strange folk menu that AI doesn't yet know.

# Weight loss # Food control # Health diet # Helty and lemon # Bariatric

5 days agoEdited to

... Read moreเมื่อได้ทดลองใช้แอพ Nosh มาสักพักใหญ่ ต้องบอกเลยว่าเป็นแอพที่เหมาะกับไลฟ์สไตล์คนยุคใหม่จริงๆ โดยเฉพาะคนที่อยากดูแลสุขภาพแต่ไม่อยากเสียเวลาพิมพ์ข้อมูลอาหารเอง ฟีเจอร์ AI ที่สามารถสแกนภาพอาหารแล้วคำนวณแคลอรี รวมถึงแยกแยะสารอาหารหลักอย่างโปรตีน คาร์โบไฮเดรต และไขมันออกมาให้เหมาะกับการวางแผนกินในแต่ละวัน ถือเป็นจุดเด่นที่ช่วยให้การคุมอาหารง่ายขึ้นมาก ตัวอย่างที่ประทับใจมาก คือผมลองถ่ายเมนูที่ดูซับซ้อนอย่างข้าวขาหมู ซึ่งโดยปกติถ้าคำนวณเองต้องดูส่วนประกอบหลายอย่าง แต่แอพสามารถจำแนกและสแกนออกมาได้อย่างรวดเร็วและแม่นยำระดับหนึ่ง ช่วยประหยัดเวลาและลดความยุ่งยากไปเยอะเลยครับ นอกจากนี้การที่แอพมีดีไซน์ที่สะอาดตาและใช้งานง่าย สร้างแรงจูงใจให้เราอยากเปิดใช้บ่อยขึ้น ไม่เหมือนแอพประเภทติดตามอาหารอื่นที่บางทีหน้าตาเยอะเกินไปจนรู้สึกกดดัน แต่ก็ยังพบข้อจำกัดบ้าง เช่น ในกรณีที่ถ่ายรูปในที่แสงน้อย หรือมุมแปลกๆ ตัว AI อาจตีความคลาดเคลื่อนไปบ้าง ทำให้ผลที่ได้ไมถูกต้อง 100% โดยเฉพาะกับเมนูอาหารไทยพื้นบ้านที่มีส่วนประกอบหลากหลายซับซ้อน เช่น น้ำพริกหรือแกงส้ม ต้องใช้ความระมัดระวังและเช็คผลอีกครั้ง สำหรับคนที่คุมแคลแบบแม่นเป๊ะ หรือสายกินอาหารพื้นบ้านประจำ อาจจะต้องใช้แอพนี้ร่วมกับการปรับแต่งเอง แต่ถ้าเป็นสายขี้เกียจพิมพ์ และอยากได้ภาพรวมของแคลอรีรวมถึงสารอาหารหลักในเวลาอันรวดเร็ว แอพนี้ถือว่าตอบโจทย์มาก อีกอย่างที่รู้สึกว้าว คือแอพยังสามารถถ่ายสแกนเครื่องดื่มโปรตีนหรือสแน็คได้อย่าง meiji HIGH PROTEIN ACTIVE ซึ่งทำให้เราเห็นแคลอรีและสารอาหารที่แท้จริงของสิ่งที่บริโภค แม้จะเป็นขนมหรือเครื่องดื่มที่บางทีไม่คิดจะอ่านฉลากแบบละเอียด จากประสบการณ์ส่วนตัว ต้องบอกว่าแอพ Nosh เป็นเหมือนนักโภชนาการส่วนตัวที่พกพาง่าย สะดวกและใช้งานสนุก พร้อมที่จะเป็นตัวช่วยสำคัญในการจัดการอาหารและสุขภาพแบบไม่รบกวนชีวิตประจำวันมากเกินไป ตอบโจทย์คนรักสุขภาพที่ชอบแชร์รูปอาหารสวยๆ บนโซเชียลด้วยครับ

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