Automatically translated.View original post

161 followers

Follow

Follow

Follow

0 saved

The machine

https://s.shopee.co.th/3LNLS2ldMi

5/2 Edited to

เครื่องเจียร์ถือเป็นเครื่องมือที่สำคัญอย่างมากในการตัด เจียร และขัดวัสดุต่าง ๆ ไม่ว่าจะเป็นโลหะ ไม้ หรือพลาสติก จากประสบการณ์การใช้ Makita Angle Grinder M9513 ซึ่งได้รับความนิยมเป็นอย่างมากในกลุ่มผู้ใช้งานทั่วไปและมืออาชีพ ผมพบว่าเครื่องนี้มีดีไซน์ที่กระทัดรัด น้ำหนักเหมาะสม ช่วยให้การใช้งานนาน ๆ ไม่เมื่อยล้ามาก นอกจากนี้ เครื่องเจียร์รุ่นนี้ยังมาพร้อมกับสเปคทางเทคนิคที่เหมาะกับงานที่ต้องการความแม่นยำ เช่น ความเร็วรอบที่แรงและการควบคุมที่ง่าย ช่วยให้สามารถทำงานได้รวดเร็วและเรียบร้อย ข้อควรระวังคือการใช้เครื่องต้องสวมเครื่องป้องกัน เช่น แว่นตานิรภัย และถุงมือ เพื่อป้องกันเศษวัสดุที่อาจปลิวเข้าตาหรือมือ สำหรับผู้ที่สนใจสั่งซื้อ สามารถหาซื้อได้จากลิงก์ https://s.shopee.co.th/3LNLS2ldMi ซึ่งมักจะมีโปรโมชั่นดีและบริการหลังการขายที่เชื่อถือได้ นอกจากนี้ ควรเลือกซื้อจากร้านค้าที่มีรีวิวดีเพื่อความมั่นใจในคุณภาพและการรับประกันสินค้า สุดท้ายนี้ สำหรับช่างมือใหม่ ขอแนะนำให้ฝึกฝนการจับเครื่องให้มั่นคงและทดลองเริ่มจากงานเล็ก ๆ ก่อนเพื่อสร้างความมั่นใจและเข้าใจการทำงานของเครื่องเจียร์ Makita M9513 อย่างเต็มที่

Related posts

Cruisin’ in style with this beast of a machine 🤯🦍

#ratrod #havymachinery #hypeengines #v8diesels #dieselpower #carporn #viralvideos

52 likes

Smith Machine Exercises to Grow your Glutes🔥🍑

From top left to bottom right: 1. Hip thrust 2. Sumo-stance Back squat 3. Bulgarian Split squat (with a slight forward lean) 4. Single-leg RDL Save these and try them on your next glute day💪🏽 #glutegains #gluteworkout #gluteexercises #smithmachine #womensfitness #gymwome

1370 likes

A woman performs a machine hack squat, with red arrows highlighting muscles worked: shoulders, back, glutes, quads, hamstrings, calves. The image promotes a full-body, machine-only workout for back pain, with small example exercise illustrations.

A white background with the title "BACK FRIENDLY UPPER BODY WORKOUTS" lists machine-only exercises: Lat Pulldown, Seated Row, Back Extension, Shoulder Press, Tricep Pushdown, and Bicep Curl, each with reps/sets and corresponding line drawing illustrations.

A white background with the title "BACK FRIENDLY LOWER BODY WORKOUTS" lists machine-only exercises: Leg Press, Seated Leg Curl, Leg Extension, Seated Calf Raise, and Hip Abduction Machine, each with reps/sets and corresponding line drawing illustrations.

Low Impact, 🔥High Gains🔥: ✨Machine Only Workouts✨🍑

Finding a workout that hits all your key muscle groups while being mindful of your back can be tricky. Here's a full-body session I use as someone who has severe back pain, focusing on glutes, legs, abs, back, biceps, shoulders, calves, and hamstrings—using only machines and ensuring your back

1233 likes

love this machineee

Has your PF added this machine yet? #fitness #gymgirl #hipthrust #workout #lemon8diarychallenge

1191 likes

A woman with her back to the camera is seated at a gym machine, holding a bar behind her neck. Text overlay reads 'MY FAVORITE UPPER BODY MACHINE WORKOUTS'.

Two split images show a woman performing seated cable rows. The left image shows her pulling the handle towards her, and the right shows her extending her arms. Text overlay indicates 'SEATED CABLE ROWS 10 REPS 3 SETS'.

Two split images show a woman performing lat pulldowns. The left image shows her arms extended upwards, holding the bar, and the right shows her pulling the bar down to her chest. Text overlay indicates 'LAT PULL DOWN 10 REPS 3 SETS'.

MY FAV UPPER BODY MACHINE WORKOUTS💪🏽

heyy yall here are some of my machine only favorite upper body workouts that helped with those back and arm gains 💪🏽 -First we got seated cable rows. These are great for hitting those back muscles and not too difficult to do either especially for beginners! - Second, lat pull down! Don’t ever sk

257 likes

An overhead view of the empty drum of a white top-load washing machine, with text overlay 'how to deep clean your washing machine *** top load edition'.

An overhead view of the top-load washing machine drum partially filled with water, showing the agitator, with text instructing to fill with the largest and hottest setting.

A hand pouring white vinegar from a bottle into the water-filled drum of a top-load washing machine, with text instructing to add 4 cups of vinegar and let it soak.

The best way to clean your washing machine 🫧✨

Reset your laundry routine with a sparkling clean washer!! Every month, or If you feel like your close aren’t getting clean enough, you should do a deep clean of your washing machine. Luckily this is pretty simple and doesn’t require much time or effort! Most of the time for the task is just soakin

5272 likes

Can’t Feel Your Glutes On the Abduction Machine?

Part 2: Professional bodybuilders utilize this method to maximize muscle activation, particularly when training in gyms with limited or basic equipment. By strategically adjusting body positioning, incorporating external resistance, and emphasizing controlled movement patterns, they enhance neuromu

479 likes

Hidden Filter In Your Washing Machine

If you can’t find the filter to clean on your front load washing machine, there’s a good chance it’s located deep inside. #cleaning #cleaningtips #deepcleaning #howtoclean #cleaningtipsandtricks

2251 likes

Introducing the Janome sewing machine

#janome #sewingmachine #hellokitty #sanrio #hobby

224 likes

A DIY recipe for washing machine cleaner, listing ingredients like vinegar, baking soda, Tea Tree, and Lemon essential oils, with step-by-step instructions. The background features lavender flowers and essential oil bottles.

- Clean your Washing Machine 🫧🍋

Did you know you had to clean your washing machine?! Because I most certainly didn’t 🥲 Looking more into it cleaning your washing machine is very important because it: 1. Prevents mold and mildew. 2. Maintains efficiency by removing dirt and residue. 3. Avoids malfunctions by clearing debris.

2753 likes

Yay! You got a sewing machine - now what?

Very simple first steps to owning a sewing machine 😊 #beginnersewing #sewingforbeginners #sewing machine

2435 likes

The Smithmachine is all you need🍑

#smithmachineworkout #rdls #sumosquats #glutegrowth #gluteworkout #glutetransformation

119 likes

CLEAN MY LITTLE GREEN MACHINE

#clean #cleaning #littlegreenmachine #upholstery #cleanwithme

201 likes

🩷 SMITH MACHINE 101 🩷

Hey yall! Gonna start dropping my old tutorial videos on this platform as well! Gym machines, smith machine workouts, dumbbell workouts, and sooo much more to come ⭐️ Cues to remember for the Back Squat: - Core engaged - Feet shoulder width apart - Inhale as you descend - Exhale a

3493 likes

A woman in blue workout attire stands in a gym, facing away from the camera, showcasing her glutes. Text overlay reads "Build Bubble Butt smith machine only," indicating a glute workout using only a Smith machine.

A woman performs a Glute Bridge exercise on a Smith machine, lying on a bench with a padded barbell across her hips. Text overlay identifies the exercise as "Glute Bridge."

A woman performs a Box Squat using a Smith machine, squatting down towards a bench behind her. Text overlay identifies the exercise as "Box Squat."

BUILD A BUBBLE BUTT ON THE SMITH MACHINE✨

Perfectly round glutes coming right up🤌🏼 You can perform each of these exercises right on the smith machine🙌… love a good glute workout where you can achieve everything you need without moving from place to place😂 These movements are incredible for glute growth and achieving that round peachy shape

335 likes

MYSTERY MACHINE 🔎

IYKYK 🥹 #scoobydoo #carsoflemon8 #viral #trending #cars

3919 likes

The best ice machine, must have.

Item: nugget ice maker 🛍Brand: GE Opal 2.0 ice maker #nuggeticemaker #icemachine #icemaker #nuggetice #foryoupage #foryou

31 likes

smith machine upper body workout 🌸

♡ Smith Machine Upper Body Workout ♡ ♡ Strength + Hypertrophy (muscle growth) ♡ try this out if you’re looking to strengthen your upper body, but also want to focus on hypertrophy And you get your hands on a Smith machine with a bench ♡ Workout details: ♡ inverted rows (4xfailure) ♡

102 likes

Smith Machine Squats: Glutes/Abductors vs Quads💪🏽

Glute/ Abductor Focused Squats: 👉🏽 Wide sumo stance 👉🏽 Feet in front of bar 👉🏽 Vertical torso (up and down motion) 👉🏽 Allows deeper squat Quad Focused Squats: 👉🏽Narrow stance 👉🏽Feet directly under bar 👉🏽Slight forward lean Please note: Everyone’s body and range of motion is differe

109 likes

The Smithmachine will get the job done

#smithmachine #glutesworkout #glutegrowth #mombod

231 likes

All cable machine workouts

#cablemachineworkout #lowerbodyworkout #gluteworkout #glutegrowth

184 likes

No lat pull-down machine? no problem! 💪🏼

“RELOAD MASTERY BUNDLE – 40% OFF! ⚡ Get ALL my workout programs for the price of ONE—but only for a limited time! 🔥 #gymmotivation #fitnessjourneymotivation #bodytransformation

80 likes

Iced coffee at home no machine needed

#iced coffee i made at home #icedcoffeeathome #iced coffee #icedcoffeerecipesathome #homemade coffee @

1036 likes

Smithmachine To The Rescue

#healthylifestyle2024 #bodypositivity #gluteworkout #smithmachine #glutegrowth

50 likes

A person performs a back squat using a Smith machine, with the bar across their shoulders, demonstrating the lower phase of the exercise for glute growth. The text overlay indicates 'Back Squat 3x10'.

A person performs an alternating reverse lunge in a Smith machine, with the bar on their shoulders, in the lowered position. The text overlay identifies this as 'Alternating Reverse Lunge 4x10'.

A person performs an elevated Romanian Deadlift (RDL) using a Smith machine, standing on a platform and bending at the hips to lower the bar. The text overlay states 'RDL 3x12'.

5 Smith Machine Exercises for Glute Growth🍑

- Back Squat: Setup: Position yourself under the Smith machine bar, placing it across your shoulders. Stand with feet shoulder-width apart. Execution: Lower into a squat by bending your knees and hips, keeping your back straight and chest up. Descend until thighs are parallel to the ground, t

525 likes

Amazing machine...

💙🩵💙🩵💙🩵💙🩵💙🩵 #vehicle #automotive #greatwhip

315 likes

The Smithmachine is my bestie🥰🍑

#smithmachineworkout #healthylifestyle2024 #fitnesstips #glutesworkout #glutegrowth

52 likes

When the night calls, the green machine answers 🍀

#NightDrive #GreenMachine #CityLights #VintageVibes #NightAdventures #UrbanEscape #NightLife #nightdrivemagic #hypeengines

83 likes

A woman in blue activewear stands next to a hack squat machine, pointing to her glutes. Text overlays read "NO squats!! GROW YOUR GLUTES ON THE HACK MACHINE," indicating alternative glute exercises.

A woman in grey activewear performs "STEP UPS" on a hack squat machine, with one foot on the platform and the other leg raised behind her, demonstrating the exercise.

A woman in blue activewear performs "SINGLE LEG RDLS" on a hack squat machine, balancing on one leg with the other extended backward, showcasing the movement.

4 WAYS TO GROW UR GLUTES ON THE HACK SQUAT MACHINE

When you use the hack squat machine for everything BUT what it’s designed for😂 I have to say, I actually prefer doing a lot of major compound lifts on the here as opposed to free weights. This is great for beginners because it can help guide you with your form so you can get your form right bef

36 likes

A black Keurig coffee machine sits on a light-colored countertop, ready for cleaning. The machine is intact and appears to be in its normal operating state.

A Keurig coffee machine is shown disassembled, with its water reservoir, lid, drip tray, and K-cup holder removed and placed beside the main unit on a white surface. Text instructs to unplug and take apart the machine.

The removable parts of a Keurig coffee machine, including the water reservoir, lid, and drip tray, are wet with soapy water and resting on a white towel. Text instructs to wash these parts with warm, soapy water.

How to Clean your Keurig Coffee Machine 🫧

If your Keurig is acting weird or your coffee tastes off, it probably just needs a clean. I finally got into the habit of doing this every couple of months, and it’s made a huge difference! Here’s exactly how I do it: 1) Unplug the machine and disassemble First I unplug the keurig. Then I take

258 likes

CORE MACHINE | 10/10 | Obsessed w who I’m becoming

This Core Machine was 10/10‼️ Super NEW to me . I was confused on how to even use it … I kept trying 🥰 I’m going to add her to the AB routine 💪🏾.. 👍Pros : NEW ‼️ 🤔Cons: Learning 💕 ⭐️Overall rating: 10/10❤️.. #coreworkout #fyp #summerbod #bodytransformation #dayinmylife

154 likes

A woman in a sports bra and shorts poses in a gym, with text overlays "Underrated Glute Machine" and "Finisher Workout Idea," promoting a glute workout.

A woman demonstrates a "Dual Hypertension" exercise on a gym machine, holding a kettlebell, with instructions to keep a neutral spine and extend fully downwards.

A woman performs a glute exercise on a machine, holding a kettlebell, illustrating a "Finisher" workout routine with specific reps and pause instructions.

Underrated Machine for the Booty

You can never go wrong with a hyperextension when it comes to the booty 🍑 . However the regular back hypertension always feels a bit awkward, and always felt it way more on my hamstring 🦵🏽 than on my glutes. But when I found this giant scary looking machine 😬I was so excited to try it out. Let me

22 likes

A woman in athletic wear stands with her back to the camera, facing a smith machine in a gym. The image introduces a "GLUTE focused workout" designed to be performed entirely with a smith machine, as indicated by the overlay text.

A woman performs sumo squats using a smith machine, with her feet placed on weight plates for increased depth. The text overlay indicates this exercise is "SUMO SQUATS 3X12" as part of a glute-focused workout.

A woman performs hip thrusts using a smith machine barbell, positioned across her hips while she leans against a bench. The overlay text specifies this exercise as "HIP THRUSTS 3X10" for a glute workout.

GLUTE WORKOUT ON JUST ONE MACHINE!

Grab yourself a smith machine (or can be done with a barbell whichever you prefer) and lets get a full Glute focused workout in! This was designed to build your Glutes and not waste any time.. Remember to warmup prior to this and challenge yourself, no one is going to do it for you and that

166 likes

Goodmornings on the  hack squat machine🍑🏋🏼‍♀️

This exercise is a great way to strengthen your lower back, glutes, and hamstrings— Step 1: Set Up the Machine Begin by adjusting the hack squat machine to fit your height. The pad should rest comfortably on your shoulders when you are in a standing position. Ensure that the safety bars are

21 likes

MUST KNOW TIPS for SMITH MACHINE HIP THRUSTS🍑🤷🏼‍♀️✔️

Smith machine hip thrusts are a game-changer for glute growth, but it’s all about the right setup and form to get the most out of them. Here are my must-know tips to really feel it in the glutes: 1. Foot Placement: Keep your feet hip-width apart and make sure they’re positioned so that your sh

57 likes

Glute Growth Cable Machine Workout

#healthylifestyle2024 #glutegrowth #cablemachineworkout #gluteworkout #lowerbodyworkout

97 likes

See more