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# Amber flower poached 🌸🍲

🍴 Giving out recipes# Amber flower poached🌸🍲 The menu of traditional Chinese health sweets 🇨🇳💪 soft, bouncy, fins, jelly-like, and a lot of benefits. Who's looking for recipes, don't miss it. 😋🥰

# Maeban # Routine # Lemon 8 Howtoo # Join the kitchen with Lemon8♪ Into the kitchen # food # cooking # cooking # cooking # homecook # trendy

2/20 Edited to

สำหรับใครที่สนใจทำอำพันดอกท้อตุ๋น สูตรนี้ใช้ส่วนผสมหลักอย่างอำพันดอกท้อแห้ง 70 กรัม เม็ดบัวหิมะ 50 กรัม และพุทราจีนแห้ง 40 กรัม ซึ่งล้วนแต่มีสรรพคุณช่วยบำรุงร่างกายและเพิ่มความสดชื่น การเตรียมอำพันดอกท้อแนะนำให้แช่น้ำเปล่าอย่างน้อย 10-12 ชั่วโมงจนฟูเต็มที่ จากนั้นนำมาตัดเป็นชิ้นเล็กๆ และตุ๋นร่วมกับเม็ดบัวหิมะ พุทราจีน ใบไบเตย และน้ำตาลกรวดในน้ำเปล่าประมาณ 2,000 มิลลิลิตร โดยตุ๋นไฟอ่อนประมาณ 35-40 นาที จะได้ซุปที่หวานหอมและเนื้อเยลลี่นุ่มเด้งสไตล์ดั้งเดิม ในขั้นตอนนี้สามารถเติมเก๋ากี้และรังนกหิมะลงไปตุ๋นต่อเพื่อเพิ่มคุณค่าทางโภชนาการและกลิ่นหอมที่ละมุนมากยิ่งขึ้น เมนูนี้นอกจากจะเป็นของหวานที่อร่อย ยังช่วยบำรุงปอดและเสริมสร้างภูมิคุ้มกัน เหมาะสำหรับคนที่ดูแลสุขภาพหรือพักฟื้นร่างกายด้วยค่ะ เมนูนี้ทำได้ไม่ยากเลยสำหรับมือใหม่ ลองเตรียมวัตถุดิบและทำตามขั้นตอนนี้ดูนะคะ จะเห็นได้ว่าไม่เพียงแค่รสชาติที่ดีแต่ยังได้ประโยชน์จากสมุนไพรจีนแบบครบถ้วนอีกด้วยค่ะ

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