#Getting ready to start my day hit the 💪🏋️

2025/1/12 Edited to

... Read moreStarting your day on the right foot can make a significant difference in your overall productivity and mood. Incorporating exercise, such as a quick morning workout, can help boost your energy levels and improve your mental clarity. Consider activities like yoga, jogging, or even bodyweight exercises that can be done at home. Moreover, fueling your body with a nutritious breakfast will provide the necessary nutrients and energy to kick off your day. Foods high in protein and fiber, such as oatmeal with fruits, smoothies, or eggs, are excellent choices. Establishing a morning routine that includes hydration, stretching, and planning can also enhance your focus throughout the day. Keeping a positive mindset and setting achievable goals for the day can lead to feelings of accomplishment as you tick tasks off your list. Remember to prioritize self-care and allocate time to unwind before starting your day, ensuring you feel refreshed and ready to take on daily challenges! Embrace the morning as an opportunity to recharge and set a productive tone for the rest of your day. Whether you're hitting the gym or preparing a healthy breakfast, these practices can help nurture both your body and mind.

12 comments

Jamie Jones's images
Jamie Jones

get it girl

See more(1)

Related posts

A woman in athletic wear poses in a gym locker room, illustrating how to achieve a slim waist and big booty. Red arrows and dashed lines highlight the desired body shape, with peach emojis emphasizing glute development. The image includes the title 'How to Build a Slim Waist & Big BOOTY' and the Lemon8 logo.
A text-based slide titled 'Compound Exercises' detailing 'What to Do' and 'What Not to Do' for building glutes. It lists various compound exercises like Barbell Hip Thrust, Sumo Deadlift, and Romanian Deadlift, emphasizing proper volume and recovery. The Lemon8 logo is visible.
A text-based slide titled 'Core-Focused Workouts' outlining 'What to Do' and 'What Not to Do' for a slim tummy. It provides a 'Core Workout Circuit' including Planks, Russian Twists, and Leg Raises, with instructions for completion. The Lemon8 logo is present.
A Quick Guide for getting Slim Thick 🍑 ⏳🥵💪
Building a "slim thick" body—characterized by a slim waist, a toned upper body, and a well-defined booty—requires a strategic approach that blends exercise, nutrition, and lifestyle adjustments. Here's my quick step-by-step guide to help you achieve your goals, backed by research an
Chalie_Baker

Chalie_Baker

2805 likes

A title image featuring an open textbook with diagrams and text, overlaid with a picture of Elle Woods. The text overlay reads: 'how to Enter Your Academic Weapon Era AKA Become Elle Woods by a 4.0 Student'.
The image shows a laptop displaying 'Good morning, Stella' and an open textbook. Overlaid text advises students to 'Show up on time for your classes, and sit near the front!' and take notes by hand for better engagement and test preparation.
This image displays a laptop and an open textbook. Overlaid text suggests, 'For test prep, teach a friend the material to practice for the exam,' explaining that this method helps cement knowledge and demonstrates true understanding.
Getting ready for the new school year☁️📖✏️💫
⏰ It’s almost time for school to begin again, and it’s definitely the right time to set yourself up for success this school year by knowing some helpful hacks to keep your grades high and your GPA 🆙 ⭐️ - Show up to class on time or even early to get everything setup. Do NOT be the person who co
Stella Studies

Stella Studies

1788 likes

A collage featuring a girl icing her face, a pink gratitude journal, a pink notebook with headphones, and a girl doing pilates. The central text reads "How to START Being consistent." It also says "SAVE THIS FOR LATER."
The image displays the heading "1- Consistency!" and text explaining consistency is about discipline. Below are three images: a laptop, a person exercising, and a pink gratitude journal.
The image displays the heading "2- You have control!" and text about self-control and planning. Below are four images: an iced coffee, a notebook with headphones, a pink lamp, and a laptop with a smoothie.
How to Start Being Consistent (In 2025) 🧘🏼‍♀️🎧🎀✨
💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine
Jasmine Hughes 🎀

Jasmine Hughes 🎀

386 likes

Getting ready on a rainy day<<<
#makeup #grwm #relatable #rainy #getunready
Linayah Aquino

Linayah Aquino

6422 likes

It about time to start!!
When I look into the mirror, I aspire to feel a deep sense of pride—not only in my physical appearance but also in my mental and emotional being. Life often feels like a whirlwind, pulling us in countless directions. It's all too easy to lose ourselves in the chaos, endlessly prioritizing o
HERSTYLISTs

HERSTYLISTs

2903 likes

A hand holds a glass filled with ice and water being dispensed, with text overlay reading "Consistently Reach Your Hydration Goals 25 Daily Water Hacks." The bottom left corner has "lemon8 @chalie_baker."
A urine color chart titled "Am I drinking enough water?" displays 8 shades of yellow/brown, indicating hydration levels from "Hydrated" (pale yellow) to "Very dehydrated" (dark brown). It includes advice for each level and important disclaimers about factors affecting urine color.
A list of the first three water hacks: 1. Use a Water Tracker App (mentioning Hydro Coach, My Water Balance, WaterMinder), 2. Infuse Your Water (with fruits, herbs, infuser bottles), and 3. Eat Water-Rich Foods (watermelon, cucumbers, strawberries, celery).
💦25 Ways to Hit Your Daily Water Goals🍉🍋💧
The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s
Chalie_Baker

Chalie_Baker

2913 likes

How to start content creating
It's not too late to start!✨ I took a break from full time content creating & was a little nervous getting back into it but I got an email yesterday to work with a huge company doing UGC! It gave me the confidence I needed to remember that I can do this, & you can too! I put togeth
Lizi Reed

Lizi Reed

662 likes

A hand holds a pink Stanley tumbler with a straw. Overlay text reads: "10 Online Side Hustles you can start this weekend WFH MOM EDITION." The image includes Lemon8 and @taylachenelle handles, and @ITMOMUNIVERSITY.
Start Making Money This Weekend! 💵
The top 10 side hustles that work from home mamas like you are MORE than capable of doing, and running up the bag at that! 💰💰 Ready to start but don’t know where? I got you sis! ⬇️⬇️ Hit the link in my bio for FREE resources, like: ✨ Online Business Plan Guide ✨ Blog Boss Series (3 Day co
it mom 🫧

it mom 🫧

74 likes

A display of various organic seed packets for vegetables, fruits, and flowers, including parsley, pumpkin, radish, calendula, cantaloupe, carrot, chamomile, spinach, sage, squash, cilantro, cosmos, sunflower, cucumber, tomato, watermelon, lemon balm, echinacea, and lavender. The image has text overlays that say "Grow your #Green Thumb Garden."
A hand holds a small, clear glass mister with a ribbed design and a metallic pump, priced at $10.00. Several similar misters are visible on a shelf in the background.
A retail display shows multiple sets of garden tools, each including a small shovel and a trowel with wooden handles and black metal heads. The tools are labeled as a "Matching Garden Set" priced at $10 per piece.
Start That Garden! 😍🌸🪻🌺🪴
I’ve been a plant mom for over a year now and I feel ready and confident in my abilities to go to the next step and grow fruits and veggies! 🥰 So of course, I thought why not just stop at target, seeing as they have everything I need to start and maintain a garden.🪴🌸🌻 Moment of transparency:
Jadé

Jadé

1625 likes

A woman in a black t-shirt and leggings performs an arm stretch, crossing her right arm across her body, with sunlight illuminating the scene. Text overlays promote easy morning stretches for a peaceful day and calm mind and body.
A woman in a black t-shirt and leggings performs a side bend stretch, reaching her left arm overhead. Text describes this stretch as helping release stress from the neck and upper body, preventing aches from prolonged sitting.
A woman in a black t-shirt and leggings performs a quad stretch, holding her right foot behind her. Text identifies this as a quad stretch, helping to prepare the legs for the day.
Peaceful Start To Your Day (stretches)
I have been stretching right after getting out of bed for the last 3 months and my mornings feel so much more peaceful then before. I love not stressing out about doing a regime working routine but making a small effort to stretch before I start my day has made a great difference. It is so
Dixiezelaya

Dixiezelaya

97 likes

How to start investing
I’ve been receiving a lot of comments asking how to start investing and which app or platform is the best to use. I’m excited to answer those questions in this post! First, I want to express my gratitude for all your comments, likes, and saves on my posts. Your support means the world to me, and
Investingashley

Investingashley

909 likes

✨️💪🏾30-Day Workout: Start Your Fitness Glow-Up💪🏾✨️
Ready to feel stronger, more confident, and full of energy? This 30-day beginner-friendly workout routine is perfect for gym girls just getting started or anyone looking to get back on track. Easy-to-follow, fun, and totally doable—no pressure, just progress. Let’s build healthy habits and glow up
Lenora

Lenora

123 likes

Getting ready
Just a few songs i’ve been vibin to while i get ready for the day 😚 #gettingreadyplaylist #music #spotify
Rozie‼️

Rozie‼️

934 likes

How to start scripture writing & how i do it🥰
I’m getting closer to God and I have been ready the Bible but needed a little help with actually studying the Bible. I’ve wrote in my journal some simple steps. I hope this helps someone. 😇 #journalingbible #sahm #womensupportingwomen #biblestudy #blackgirllemon8 #Lemon8 #Lo
SipAndSpillUnfiltered

SipAndSpillUnfiltered

301 likes

Ready to take your CNA career on the road? 🌍✨
Becoming a Travel CNA means more freedom, better pay, and unforgettable adventures! Imagine working in new cities, meeting incredible people, and leveling up your skills—all while getting paid. 🩺✈️ Curious about how to get started? I’ve got the tips you need to turn this dream into reality!
Kandi Yamss

Kandi Yamss

429 likes

A white background with the title '4 Week GLOW UP Challenge' and a detailed workout schedule. It outlines exercises for Monday, Tuesday/Saturday, Thursday, Friday, and active rest days for Wednesday/Sunday, with weekly repetition instructions. It suggests using household items for weights.
The title '4 Week GLOW UP Challenge Tips' is displayed above a list of five fitness tips. These tips include drinking water, scheduling workouts, managing expectations, focusing on non-exercise movement, and maintaining consistency.
A light background displays the text 'Save this post and follow along for more tips!' A pink bookmark icon with a black curved arrow pointing to it is shown below the text.
Getting Vaca Ready!
Something I love: #hellolemon8 #fitness #getinshape #springbreak #travelwithme2024 #healthylifestyle2024
Crystal Angulo

Crystal Angulo

63 likes

A flat lay shows various skincare products and a device on a white surface, with text overlays "getting ready vs. getting unready" and "skincare order," illustrating a comprehensive skincare routine.
A flat lay displays five skincare products for a morning routine, labeled "getting ready" and "am order," with numbered steps for toner, serum, moisturizer, eye cream, and sunscreen.
A flat lay presents seven skincare products and a device for an evening routine, labeled "getting unready" and "pm order," with numbered steps for oil cleanser, foam cleanser, toner, eye cream, ampoule, moisturizer, and skincare device.
getting ready vs. getting unready 🫧
there’s no better feeling than taking off your makeup at the end of the day ✨ my am and pm skincare routines are generally similar, i typically use lighter products during the day and thicker, more concentrated products at night! skin type: combination, sensitive, & acne prone #lemon8
Jess ♡

Jess ♡

362 likes

A hand holds a red lip tint applicator over a bottle, with the title 'How to Land Your First Brand Collab' in pink and black text.
Text defines UGC creators, micro-influencers, nano-influencers, and influencers, explaining their roles and follower counts.
A pink background with three steps: 'Create/have an active social media', 'Create a portfolio/media kit', and 'Email DM brands!'.
🌸 Ready to land a Brand Collab 🌸
Two of the questions I get on Lemons, the most asked one is "what do I say when I email brands?" “How do I start” So... let's talk about it!! (P.S i included a few more brand emails down below) First things first I want you to ask yourself are you trying to be a UGC creator, or ar
Createdbylexie

Createdbylexie

130 likes

“don’t know where to start in the bible?”
✨ Ready to make Bible reading a daily habit without feeling overwhelmed?✨ If you're like me, starting something new can feel a bit intimidating—especially when it comes to reading the Bible consistently. But here’s the good news: it doesn’t have to be complicated! 🕊️ I’ve rounded up 4
Brooklyn Miller

Brooklyn Miller

17 likes

A woman in a sports bra and shorts takes a selfie in a gym, with text bubbles stating, "I WANT TO GET IN SHAPE... but I don't know where to start!"
Three glass meal prep containers are filled with ground meat, roasted vegetables, and quinoa, illustrating the first tip: "MEAL PREP & CONSISTENTLY EAT WHOLE FOODS."
A woman performs a lunge exercise with a barbell on a Smith machine in a gym, demonstrating the second tip: "STICK TO BASIC, STAPLE EXERCISES TRAIN FOR STRENGTH."
5 STEP GUIDE TO START GETTING IN SHAPE
If you are overwhelmed and confused by all the fitness content out there, and just want get on the right track to getting in shape : start HERE! Nutrition, Sleep, Hyrdation, Increased Activity and Strength Training are your KEY PLAYERS The first things you ABSOLUTELY need to focus on are : b
Jules

Jules

61 likes

A pink and black graphic with the title "MEAN GIRLS FITNESS CHALLENGE!" above an image of the four main Mean Girls characters in pink tones. Pink dumbbells are visible in the top left corner, and the background is a black and white speckled pattern.
A graphic detailing the "FASTING" routine, specifically the 16:8 method, and mentioning the Litely app for tracking. Below the text, three Mean Girls characters are shown, with a phone displaying the Litely app logo in the bottom left.
A graphic titled "IS BUTTER A CARB?" explaining the use of the Litely app's Food Scanner. Below the text, a Kälteen bar is shown next to a close-up image of Regina George looking confused.
MEAN GIRLS FITNESS CHALLENGE! YOU READY!? 📓💖
It's October 3rd... Okay, so technically, it's October 5th, but for the sake of this Mean Girls challenge, we're pretending it's still the 3rd! Because guess what? It’s also the 20th anniversary of the iconic Mean Girls movie! 👑💕 You know I couldn’t let that pass without dropping a
Lushie Club 💖

Lushie Club 💖

3132 likes

Getting back to healthy eating
✨Shake Off Winter and Get Summer-Ready Winter hibernation? Same. But summer’s coming, and it’s time to feel your best again! Here’s a quick, no-stress plan: 1. **Meal Prep = Game Changer**: Prep easy meals like grilled chicken, veggies, and overnight oats so you’re never scrambling. 2. *
Bri_easyy

Bri_easyy

194 likes

An overhead shot inside a car shows two people's hands clasped over the gear shift, with one holding a coffee cup. The text "ARE YOU READY for a relationship?" is prominently displayed, introducing the article's theme.
A smiling woman in a cap and black shirt takes a selfie outdoors on a paved path, with trees and grass in the background. The text "you enjoy spending time alone" is overlaid, illustrating a sign of readiness for a relationship.
A view from inside a car shows a clear blue sky over a vast field, with the steering wheel and car door visible. The text "you aren't afraid to express your needs" is overlaid, relating to communication in relationships.
5 signs your ready to start dating
when i started dating in high school i was not ready to date. i was desperate for attention and did anything and everything to keep my boyfriend interested. it wasn’t until way later that i learned what it felt like to start a relationship when you’re actually ready for one. but how do you know
staci york 💛🍋

staci york 💛🍋

177 likes

if you start UGC today…
If you start UGC today, here’s a glimpse of what your first month could look like:🤭🩷📸💪🏼 In your first week, you'll dive into creating content to build your portfolio. This means experimenting with different styles, formats, and themes that showcase your creativity and skills. You’ll be posti
Monica Silva

Monica Silva

160 likes

ASMR get ready with me! Realistic Af!
The realistic get ready with me you needed to see! PSA: as a procrastinator - this is definitely a habit I need to work on sooooo bad! Please drop tips to not rush for when getting ready 👀 #grwmvideo #grwmroutine #grwmblackgirledition #nightoutinla
Briannasproles

Briannasproles

379 likes

Are You Ready To Start Over? ✍🏽🦋💞✨💭
✨Embrace the opportunity to start a chance for personal growth. Recognize that each day is a fresh beginning, offering the chance to make positive changes and work towards becoming the best version of yourself.✍🏽💕✨ • • • #healthylifestyle2024 #newbeginnings #goals #fyp #Lemon8Diary #
𝑳𝒊𝒚𝒂𝒉 𝑳𝒐𝒗𝒆𝒍𝒚

𝑳𝒊𝒚𝒂𝒉 𝑳𝒐𝒗𝒆𝒍𝒚

52 likes

How I’m getting through my breakup
Recently my boyfriend (whom I thought I was going to marry) and I broke up in a really strange way, long story short neither of us really want to be without each other but it is a (maybe) not right now type of thing. This has been extremely tough, no contact being the toughest of them all. While my
Jessalyn

Jessalyn

23 likes

A smartphone displays the Finch app logo, a small gray bird, on a desk. The image is framed by two cartoon birds wearing sweaters, with a blue banner at the top stating "Gamify Your Self Care and Productivity with Finch!".
A notebook-style background features a gray bird icon and the question "What Is Finch?". Bullet points describe it as a self-care and productivity app for raising a cute bird, setting goals, and tracking habits.
A smartphone screen shows the Finch app's profile for "Skittles," displaying a personality chart, a 55-day streak, and navigation for home, quests, shop, friends, and bag. A cartoon bird character is on the left.
Ready to Gamify Your Self-Care Journey? 🤯🧠🎯
What if self-care and productivity could actually be fun? 🌱✨ Meet Finch, the app that’s completely changed the way I approach my day. It’s helped me stay motivated, track my progress, and even prioritize self-care—all while raising the cutest little bird ever. Here’s why I’m hooked: 🐦 Your Finc
Destiny

Destiny

38 likes

A laptop displaying Spotify is open on a sofa next to a mug of coffee or tea. The image features text overlays: 'BEST SPOTIFY PLAYLISTS for Getting Work Done' and 'work from home', setting the scene for productivity.
A Spotify playlist titled 'Morning Commute' is shown, with a cover image of a highway. The description highlights it as an upbeat playlist for starting the day and commuting, with 978,943 likes.
A Spotify playlist titled 'Deep Focus' is displayed, featuring a cover image of a person under a starry sky. It's described as an ambient and post-rock playlist for sustained productivity and focus, with over 4 million likes.
Best Spotify Playlists for Getting Work Done ✨🎶
Need a soundtrack to keep you focused and motivated while working from home, studying, or getting back into the office? Here’s what to stream to keep you focused, relaxed, and motivated throughout the day. 🎧🎶 #lemon8tainment #myplaylist
Emma Taylor

Emma Taylor

405 likes

THE START OF YOUR 2024 VISION BOARD✨
Hi loves ✨🤍 HAPPY 2024 , who is ready for a new start ? This is your friendly reminder that it’s NOT too late to set goals for yourself and creat your vision board! Here is a quick overview on how to creat a vision board that WILL work. FIRST things first: Understand what your goals/affirmati
Lupe ♡

Lupe ♡

73 likes

WANNA RESTART YOUR WEIGHTLOSS JOURNEY? START HERE!
Hey Besties! 💖 Let’s get real for a sec—I’ve been in the same boat as some of you. The past few weeks of moving have set me back, and honestly, I’ve been a little discouraged. But guess what? I’m not here to make excuses or let this get me down, and neither should you! If you’ve had an unhealthy sl
Lushie Club 💖

Lushie Club 💖

13.5K likes

How to Start Your YouTube Channel in 2025
Hey future content creators! Dreaming of starting your YouTube channel but not sure where to begin? In 2025, launching your YouTube channel has never been easier, thanks to new tools, trends, and technologies. But don't get overwhelmed-if you have the passion, l've got the steps to get yo
Emily financebabe

Emily financebabe

7 likes

A study desk with a laptop, monitor, and books, illustrating a guide titled "HOW TO GET BACK TO STUDYING AFTER A BREAK" with a four-day plan for students.
A graphic outlining "Day 1: Game Plan" for studying, advising to identify and organize topics by difficulty (hard, medium, easy) with corresponding colored circles, set against a desk background.
A graphic detailing "Day 2: Start Small" study tips, suggesting a morning easy topic session, an afternoon moderate session, and evening review, presented over a blurred laptop background.
Getting Back to Studying After A Break ✨📖📚
I know it is hard for me to get back to my school routine when I come back from a long break here are some helpful tips to get you back to your school schedule. Day 1 : Game Plan Identify Topics: Start by listing all the topics you need to study. This gives you a clear overview of what needs
Joy 📚

Joy 📚

174 likes

Start the morning with me as a Dental Assistant 🫶
This is how I start my day at work pretty much everyday!! I love what I do! If you’re thinking about getting into the dental field, DO IT!! 🦷🪥 #dayinmylife #lemon8challenge #dentalassistant #dental #career #hellolemon8
Kathryn Faison

Kathryn Faison

71 likes

Get Ready For Work With Me!!
Here is a typical morning routine as someone working in dermatology! I love to start my days off on the right foot by indulging in healthy habits like waking up early, making my bed, getting dressed/looking presentable before starting my busy day in the dermatology office! I am currently a medical
annie🎀⭐️👼🏼

annie🎀⭐️👼🏼

1780 likes

🏫Back to School Prep: Ready to Get a 4.0 GPA💯🌟
📅Create a Personalized Syllabus Before classes start, go through each course syllabus and create a personalized version. Add important dates, highlight key topics, and note down any areas you find challenging. This custom syllabus will keep you organized and ahead of schedule from day one. 💬Pra
Stella Luna🌈

Stella Luna🌈

37 likes

Saying Goodbye To My Start OverApartment
I said goodbye to my start over apartment this month and it was bittersweet. Since 2018, I had always lived with someone, from my boyfriend to husband and roommates. So this was my first apartment after my divorce. I lived alone and it was my first apartment by myself. Downgraded from a two bedroom
Kayla

Kayla

1247 likes

Getting our shit together!
🍋 First things first: get yourself a journal or notebook but seriously, get a journal! Writing your goals down is the first step to making them real and giving you that visual clarity. Here’s how to break them down so you don’t feel like you're drowning: 1. Set Your Monthly Goal Start by w
Holly Andrew

Holly Andrew

139 likes

An image titled "TURN YOUR LIFE INTO A PRODUCTIVITY GAME! WELCOME TO THRIVEVILLE!" features a phone displaying a cartoon character with a crown. Game-like elements like XP bars, 'Things to do!' list, 'START' button, 'OBJECTIVES', 'QUESTS', and 'REWARDS' are overlaid, illustrating a gamified productivity system.
This image, titled "WHAT IS THRIVEVILLE?", introduces the self-care and productivity game. It features a 'PROFILE CARD' showing 'PLAYER: YOU', 'LEVEL: NEWBIE DREAMER', and 'XP PROGRESS: /50', emphasizing that users are the main character who complete tasks, earn XP, and unlock real-life rewards.
The image explains the "HOW TO PLAY QUEST SYSTEM" in Thriveville. It categorizes tasks into 'MAIN QUESTS' (+10XP), 'SIDE QUESTS' (+5XP), and 'MICRO-QUESTS' (+2XP), providing examples for each type to illustrate how daily tasks become XP-earning opportunities.
Stop Forcing Productivity—Start Playing Instead!🎮✨
I Turned My Life Into a Productivity Game & It Changed Everything! Okay, hear me out—what if being productive felt like playing a cozy video game? 🎮✨ That’s exactly what I created with Thriveville, a self-care & productivity game where I’m the main character (and you can be too)! 🌷💡
Destiny

Destiny

366 likes

See more