🍎 Turn Breakfast into a Beautiful Meal! 6 Smoothie Oatmeal Recipe

1. Mixed Berry & Oat

Ingredients: 1 / 2 cup oatmeal, 1 cup frozen total berry (strawberry, blueberry), 1 / 2 cup natural flavored yogurt, water or milk

Results: Helps with bright skin because of high antioxidants and fluent excretion.

2. Banana Peanut Butter & Oat Recipe

Ingredients: 1 / 2 cup oatmeal, 1 aromatic orchid, 1 tablespoon peanut butter, almond milk or fresh milk.

Results: High energy, very long abdomen, suitable for eating before going to exercise or a rushed breakfast.

3. Tropical Green Oat

Ingredients: 1 / 2 cup oatmeal, 1 cup pineapple, 1 handful spinach (Spinach), a little lemon juice, coconut juice

Result: Help detox the body, replenish and get iron from spinach without any green stale smell.

4. Sweet cashew recipe (Mango Coconut Oat)

Ingredients: 1 / 2 cup oatmeal, 1 cup ripe mango, cereal coconut milk or coconut milk, 4-5 cashew seeds

Result: Get a tropical-style taste. It smells sweet. It nourishes the heart and gives good fat to the body.

5.Apple Pie Recipe (Apple Cinnamon Oat)

Ingredients: 1 / 2 cup oatmeal, 1 green or red apple, cinnamon powder (cinnamon) spoon tip, soy milk

Results: Helps control blood glucose and helps lower cholesterol. Cinnamon smell also helps to feel relaxed.

6.Cocoa Avocado Recipe (Choco-Avocado & Oat)

Ingredients: 1 / 2 cup oatmeal, 1 / 2 ball avocado, 1 tablespoon pure cocoa powder, a little honey, a favorite milk.

Results: Nourish the brain and nerves. It's as soft as chocolate mousse, but it's very useful.

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